Kentucky Derby Chocolate-Pecan Ice Cream Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: Yummy, rich and creamy premium ice cream, but it’s dairy-free, gluten-free, vegan, and Paleo Ingredients ¾ cup pecans 5 whole pitted dates ½ cup maple syrup 1 teaspoon vanilla ¼ teaspoon sea salt or Kosher salt 1…
Wild Blueberry, Coconut & Ginger Smoothie
Wild Blueberry, Coconut & Ginger Smoothie Prep time: Cook time: Total time: Serves: Refreshing smoothie with wild blueberries, coconut and ginger! Ingredients 1 cup frozen wild blueberries 1 cup 2% plain yogurt 1/4 cup light coconut milk 2 tablespoons unsweetened, shredded coconut 1/2 teaspoon grated fresh ginger Instructions View the full recipe at An Avocado…
Polynesian Bread Pudding
Polynesian Bread Pudding Prep time: Cook time: Total time: Serves: Try this simple, baked banana pudding from Easter Island. Ingredients 4 cups mashed bananas, from about 6-8 bananas 1/2 cup honey or brown sugar 1 cup arrowroot powder 2 teaspoons vanilla 1 cup coconut cream or full fat coconut milk Instructions View the full recipe…
Tropical Hot Cross Buns
Tropical Hot Cross Buns Prep time: Cook time: Total time: Serves: 12 buns A sunny twist on the classic Easter bun, studded with candied papaya, mango, pineapple and enriched with coconut milk. Ingredients BUNS: ½ cup coconut milk, warmed 1 cup mixed dried fruit (papaya, pineapple, mango), chopped into small cubes 2 tbsp unsweetened shredded…
Saag Paneer
Saag Paneer Prep time: Cook time: Total time: Serves: 4-6 Standard restaurant versions of saag paneer tend to be heavy on the cream and light on the spinach. I switch it up so the greens are the focal point. I don’t just stick with spinach, either. I supplement the spinach with mustard greens or broccoli…
Gluten-Free Lemon Poppy Seed Bread
Gluten-Free Lemon Poppy Seed Bread Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 1 loaf of bread Gluten-free lemon poppy seed bread with honey-lemon glaze makes for a delicious breakfast or snack. This quick bread is moist, zesty, and absolutely addicting! Ingredients For the Gluten-Free Lemon Poppy Seed Bread: 3…
Saigon Hoppin’ John
Saigon Hoppin’ John Prep time: Cook time: Total time: Serves: 6-8 Thai inspired hoppin’ John flavored with lemongrass, coconut milk and ginger Ingredients 6 cups low sodium vegetable broth 1 cup long-grain brown rice 1 1/2 cups fresh black-eyed or pink-eyed peas, shelled 1 teaspoon fresh grated or minced ginger 1 4-inch stalk fresh lemongrass,…
Chia Seed Breakfast Pudding
Chia Seed Breakfast Pudding Prep time: Cook time: Total time: Serves: With no added sugar, this chia pudding is made sweet and creamy with mashed banana Ingredients 1/4 cup chia seeds 1 cup unsweetened almond or coconut milk 1 banana, chopped 1/2 teaspoon vanilla extract 2 pinches cinnamon Instructions View the full recipe at An…
Basil Coconut Chia Pudding
Basil Coconut Chia Puddin Prep time: Cook time: Total time: Serves: In a blender mix coconut milk, almond milk, agave nectar and basil until totally smooth. Pour into tupperware with chia seeds, and put into fridge to chill for 5 hours, or over night. Ingredients 1 can light Coconut Milk (prevents hard clumps of cold…
How To: Whipped Coconut Cream
How To: Whipped Coconut Cream Prep time: Cook time: Total time: Serves: How to make the best whipped coconut cream! Ingredients Ingredients 1 can full fat coconut milk (I recommend Thai Kitchen brand.) Optional 1 teaspoon vanilla 1 tablespoon sweetener of your choice Equipment 1 small bowl, chilled Hand mixer beater, chilled Instructions View the…
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