Decadent Chocolate Strawberry Creams Prep time: Cook time: Total time: Serves: Just like the chocolates I used to love before I became vegan, but veganised and so much healthier. They’re melt in your mouth and so delicious! Ingredients 1 block of dark chocolate (make sure it is a good brand – I used Whittakers) 2…
Coconut Macaroon Ice Cream Pie
Coconut Macaroon Ice Cream Pie Prep time: Cook time: Total time: Serves: A mash up of two favorite desserts: coconut macaroons and ice cream/frozen yogurt! Easy to assemble, oh so yummy! Ingredients For the crust: 7 ounces shredded sweetened coconut 2 egg whites 1/4 cup sugar 1/2 teaspoon vanilla Pinch of salt For the pie…
Vegan Banana Nut Muffins
Vegan Banana Nut Muffins Prep time: 15 minutes Cook time: 17 minutes Total time: 32 minutes Serves: Makes 12 Muffins Wake up to these super moist whole wheat banana nut muffins with coconut. Oh, and did I mention they’re vegan?! Ingredients 1 TBS ground flax seed 3 TBS water 1 and 1/4 cups soy milk…
Vegan Coconut Brownies
Vegan Coconut Brownies Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 brownies These vegan coconut brownies are fudgy and rich – so chocolatey it’s hard to tell there is no butter or eggs. Ingredients 1 cup all-purpose flour ½ cup cocoa powder ¼ tsp. baking soda ¼ tsp. salt…
Vegan Strawberry Coconut Muffins
Vegan Strawberry Coconut Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins Easy vegan muffins with roasted strawberries and coconut oat streusel. Ingredients 1½ cups all-purpose flour ½ cup rolled oats ¼ cup bran 2 tsp. baking powder ¼ tsp. salt ¼ cup oil (neutral flavoured like canola,…
Raw Vegan Coconut Cacao Mousse
Raw Vegan Coconut Cacao Mousse Prep time: 5 minutes Cook time: Total time: 10 minutes or less Serves: This luscious coconut cacao mousse will make your taste buds happy for days! Ingredients Meat of 2 young coconuts About ½ cup of coconut water or as needed for consistency 6 medjool dates 3 tbsp raw cacao…
Double Chip Chocolate Coconut Cookies
Double Chip Chocolate Coconut Cookies Prep time: 55 mins Cook time: 12 mins Total time: 1 hour 7 minutes Serves: Makes 30-32 Cookies Filled with white chocolate chips, coconut, and crushed kettle chips, these chocolate cookies are a true party in your mouth! Ingredients 6 TBS unsalted butter at room temperature 3/4 cup (180g) sugar…
Blueberry Coconut Cream Parfaits
Blueberry Coconut Cream Parfaits Prep time: Cook time: Total time: Serves: 2-3 Servings These Blueberry Coconut Cream Parfaits are the perfect balance of healthy and indulgent! Ingredients Silken tofu Melted coconut butter Lemon juice Coconut OR Agave nectar Fresh blueberries Chopped walnuts Chopped pecans Oats (GF if necessary) Shredded coconut Instructions View the full recipe…
Banana Coconut Chia Pudding Parfaits
Banana Coconut Chia Pudding Parfaits Prep time: 4 hours Cook time: Total time: 4 hours Serves: 2 This vegan and gluten-free snack is loaded with fiber and has all the goodness of banana pudding without all the funky ingredients and added sugar! Ingredients For the chia pudding: 1 medium ripe banana 2 tbsp unsweetened shredded…
Mint Malteaser Cake with Coconut Mint Nib Frosting
Mint Malteaser Cake with Coconut Mint Nib Frosting Prep time: Cook time: Total time: Serves: 12 This flourless Mint Malteaser Cake healthily mimics the mint malt candies Chew and I fell in love with. Consisting of coconut flour malt cake layers, a chocolate ganache coating, and a minty coconut cream frosting, this layered cake is…
Vegan Nanaimo Bars (with Raw Option)
Vegan Nanaimo Bars (with Raw Option) Prep time: Cook time: Total time: Serves: 16 to 18 A family and friend favourite, this healthified Nanaimo Bar proves that food can be just as luxurious without butter, heavy cream, and refined sugars. So decadent everyone will be asking for more! Ingredients “Cream” Layer: 1 cup raw macadamia…
Piña Colada Steel-Cut Oatmeal
Piña Colada Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 If you like Piña Coladas… then you’ll like this oatmeal. Healthy steel-cut oats are given some extra zazz to create a fun summer breakfast Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 heaped cup chopped…
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