A Gathering of Veggie Deliciousness!
Epic Banana Cream Pie Prep time: Cook time: Total time: Serves: 1 pie Not only is this raw, vegan, gluten-free, refined sugar-free pie super duper delicious, but it is 100% healthy and chock full of nutrients. This can be your first breakfast, second breakfast, elevenses, luncheon, third breakfast, tea, supper, dinner, night lunch, midnight snack,…
Hemp Almond Spirulina Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: These powerhouse superfood bites are perfect for a quick energy and protein boost while on-the-go. Ingredients 1½ c. almonds ½ c. hulled hemp seeds 1 c. medjool dates, pitted ⅓ c. almond butter 1 tsp. vanilla paste 2-3 tsp. spirulina…
Chocolate Cups Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 We’ve made this chocolate cups recipe a hundred times. You only need four ingredients: chocolate, dates, banana and water. It’s quick, easy and so cheap! Ingredients 14 ounces chocolate (400 grams) 2.6 ounces dates (75 grams) ⅓ cup water (75 milliliters)…
Fruit ‘n’ nut balls Prep time: 15 minutes Cook time: none Total time: 15 minutes Serves: 18 balls A delicious chocolatey snack that you make in a moment and can enjoy without feeling guilty, because they’re sweetened with dried fruit. Ingredients 100g dried apricots – soaked for at least 2 hours 100g dates – pitted…
Quinoa Tahini Bars Prep time: Cook time: Total time: Serves: Chewy energy bars packed with healthy fats from coconut oil, tahini, and almonds Ingredients 12 chopped dates ¼ cup tahini ¼ cup coconut oil ¼ cup almonds ½ teaspoon cinnamon ¾ cup cooked quinoa or amaranth (or a combination of both if it’s leftover from…
Raw Caramel Apple Swirl Smoothie Prep time: Cook time: Total time: Serves: 1-2 Raw Caramel Apple Swirl Smoothie. A decadent but healthy breakfast. Ingredients RAW CARAMEL 5 Medjool dates, pitted and chopped 1 Tbsp Coconut nectar 2 Tbsp Raw almond butter 1 tsp Vanilla extract 1/8 tsp Salt 1/3 C- 1/2 C Almond milk SMOOTHIE…
Whole Wheat Honey Date Squares Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 16 squares An ooey-gooey date square that is filled with whole grains and natural sugars, it’s one date square you can feel great about eating. Ingredients Filling: 3 cups dates, pitted and roughly chopped 1…
Carrot Cake Truffles Prep time: Cook time: Total time: Serves: 15 pieces Carrot Cake Truffles. Carrot cake crossed with a chocolate truffle, sinfully delicious but totally healthy. Ingredients ½ cup unsweetened medium shredded coconut, plus extra for decorating 1 cup walnuts 3 carrots 2 tsp cinnamon A pinch each of nutmeg, ginger, and salt About…
Ultimate Deep Dish Pecan Pie Prep time: Cook time: Total time: Serves: 10-12 This is the ultimate chocolate caramel pecan pie that is perfect for your next chocolate and sugar craving! Not only is it vegan, gluten-free, grain-free, refined sugar-free, and loaded with healthy fats and protein, it takes regular pecan pies into a whole…
Chocolate Hazelnut Fudge Bites Prep time: 5 minutes Cook time: 0 Total time: 5 minutes Serves: 36 balls These chocolate hazelnut fudge bites are raw and naturally grain-free, gluten-free and dairy-free with a vegan option! Can be put together in less than 5 minutes. Ingredients 1½ cups (230 grams) blanched hazelnuts 100 grams dates (this…
Vegan Raw Cacao Milkshakes Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 eight ounce shakes A satisfying vegan chocolate shake made from raw cacao powder and naturally sweetened with dates. Ingredients 12 ounces unsweetened vanilla almond milk 1/4 cup pitted dates (5-6) 1 and 1/2 tablespoons raw cacao powder 1/4…
Almond Coconut Date Globes Prep time: Cook time: Total time: Serves: These ooey-gooey Almond Coconut Date Globes are a perfect blend of whole food ingredients to keep you energized all day long or to satisfy your sweet tooth! Ingredients 1 cup or 20 large dates, soaked and pitted 3 tablespoon ground raw almonds (a.k.a. almond…