A Gathering of Veggie Deliciousness!
Mongolian Soy Curls Prep time: Cook time: Total time: Serves: You won’t miss the beef in these tasty vegan Mongolian soy curls! Ingredients For the “beef”: 1 C soy curls 1 TB coconut or olive oil 1 TB soy sauce For the sauce… Instructions View the full recipe at VNutrition →
Sweet Potato and Black Rice Veggie Patties Prep time: 30 min Cook time: 10 min Total time: 40 min Serves: 12 – 15 patties Wickedly delicious and morish veggie patties! Tasty, nutritious and super easy to whip up for dinner! Ingredients 2 1/2 medium sized sweet potatoes, peeled and chopped into quarters 3/4 cup black…
Sweet Potato Fries with Homemade Guacamole Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 2 A wholesome dish of oven baked sweet potato fries and fresh homemade guacamole. Gluten Free, vegan and most likely your delicious lunch or dinner for the day! Ingredients Fries: 1-2 medium sized sweet potatoes, washed…
Vegan pad thai Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 2 This popular Thai dish is bursting with flavour and a nice balance contrasting textures. It’s healthy, filling, vegan and gluten-free too! Ingredients PHAD THAI: 200 g / 7 oz wide rice noodles 2 tbsp peanut oil (or other…
Gluten-Free Eggplant Parmesan Prep time: 15 min Cook time: 60 min Total time: 75 min Serves: 6 This simple gluten free eggplant Parmesan is a variation of the Italian classic that is simple to make and just as tasty as the real deal. Ingredients 2 small eggplants (or 1 large) 2 eggs 3 ounces shredded…
Sriracha Tempeh Lettuce Wraps Prep time: 45 mins Cook time: 35 mins Total time: 1 hour 20 mins Serves: 6 Lettuce Wraps Butter lettuce cups filled with baked marinated tempeh and crispy fresh veggies. Ingredients Marinated Tempeh: 8 ounce of tempeh, chopped into 1-inch cubes 1 large red, yellow or orange bell pepper chopped into…
Butter Garlic Mashed Potatoes Prep time: Cook time: Total time: Serves: 10 mins to prep this super easy mashed potatoes. Fluffy & creamy mashed potatoes sprinkled with pepper and cheese. Ingredients 4 russet potatoes or 6 Yukon gold potatoes, peeled and quartered 1 cup water 100 ml milk 2 tablespoons unsalted butter 2 cloves garlic,…
Smoky Tempeh Tostadas with Mango Cabbage Slaw Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 tostadas A 30-minute meal that will please everyone! These Smoky Tempeh Tostadas are crispy & satisfying, and the Mango Cabbage Slaw is the perfect tangy complement. Ingredients 1 8-ounce package tempeh, cut into thin…
Vegan Italian Stuffed Peppers Prep time: Cook time: Total time: Serves: Italian stuffed peppers get a vegan twist. The peppers use a homemade, yet simple marinara sauce and are full of healthy, fresh ingredients. Ingredients For the Sauce: 2 28-oz cans of fire-roasted diced tomatoes 4 cloves garlic, minced 2 tablespoons olive oil ¼ teaspoon…
Skinny Bang Bang Cauliflower Prep time: Cook time: Total time: Serves: This super delicious Bang Bang Cauliflower is baked rather than fried for a skinny take on this famous recipe. The tasty sauce is sweet, spicy and a little smoky thanks to a special Korean ingredient. Ingredients 1 large or 2 small heads of cauliflower,…
Creamy Coconut Peanut Noodles Prep time: Cook time: Total time: Serves: Creamy Coconut Peanut Noodles are the ultimate comfort food. They’re also a super easy to make and a healthy vegan dinner! Ingredients For the sauce: ½ cup all-natural peanut butter ½ cup coconut milk 3 tablespoons soy sauce (gluten-free, if needed) 2 tablespoons finely…
Vegan Avocado Caprese Pasta Salad Prep time: 10 mins Cook time: 8 mins Total time: 28 mins Serves: 6 Creamy avocado replaces cheese in this VEGAN Caprese Pasta Salad! Easy to prepare in 30 minutes & full of fresh summer produce. A delicious lunch or dinner! Ingredients 1 16-ounce bag brown rice pasta (or any…