A Gathering of Veggie Deliciousness!
Spicy Mexican Bean Dip with Baby Bell Peppers Prep time: 20 minutes Cook time: Total time: Serves: 12 This spicy Mexican bean dip with chunky pico de gallo and shredded cheddar cheeses to pack in cheesy goodness. Ingredients 1 can low sodium kidney beans, rinsed and drained ⅔ cup low fat ricotta 1 cup pico…
Mandarine and Orange Mustard Prep time: Cook time: Total time: Serves: This mandarine and orange mustard tastes very unique and incredibly delicious. Perfect for Christmas gift. Ingredients 2 tbsp yellow mustard seeds 2 tbsp brown mustard seeds 1 tbsp coriander seeds 2 mandarines 1 orange 1 onion ⅔ cup of sugar (I used maple sugar)…
Baked Sweet Potato & Three Cheese Dip Prep time: 35 minutes Cook time: 15 minutes Total time: Serves: Creamy sweet potatoes are combined with three cheeses & spices in this scrumptious new dip recipe that’s both vegetarian & gluten free! Ingredients 2 lbs sweet potatoes 4 oz cream cheese (softened) ½ cup ricotta cheese 1…
Butternut Squash Chili Dip Prep time: Cook time: Total time: Serves: A velvety, vegan-friendly dip chocked full of chopped veggies with butternut squash as the creamy base. Ingredients 1 large butternut squash (2-3 pounds) 1 tablespoon olive oil, divided 2 teaspoons salt, divided ¼ teaspoon, pepper 1 small onion, chopped 2 jalapeno peppers (stems, seeds,…
White Bean Pumpkin Hummus Prep time: Cook time: Total time: Serves: I’ve always made hummus with chickpeas, but the other day I used cannellini beans instead and also added pumpkin. It’s less thick, but SO GOOD! Ingredients 2 cups chopped raw pumpkin (230 g) 15 oz cooked or canned cannellini beans (425 g) 1 tbsp…
3-Ingredient Apple and Onion Spread Prep time: Cook time: Total time: Serves: This 3-ingredient apple and onion spread is an extremely simple and cheap recipe. Healthy and super delicious! Ingredients 1 cup of shredded apples 1 cup of finely chopped onions 2 tbsp coconut oil salt, pepper Instructions View the full recipe at Green Evi…
Green Olive and Smashed Chickpea Spread Prep time: Cook time: Total time: Serves: The perfect spread for sandwiches, wraps, or stuffed into a lettuce leaf for a wholly satisfying, protein and flavour filled lunch. Ingredients 1 can chickpeas, drained ¼ cup green olives, pitted and finely chopped ½ small red onion, finely chopped ½ tomato,…
Lebanese Roasted Red Pepper Dip or Muhammara Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: A Middle Eastern red pepper dip – Muhammara is made vegan and gluten free with pecans. This delicious, sweet spicy dip is a great party appetizer. Ingredients Red Bell Peppers – 2 Garlic Cloves –…
Sweet Potato and Roasted Red Pepper Hummus Prep time: 25 minutes Cook time: 45 minutes Total time: 70 minutes Serves: 16 Creamy Sweet Potato and Roasted Red Pepper Hummus- a unique nutritious appetizer for holiday parties or a healthy snack. Ingredients 2 medium sweet potatoes, peeled and cut in half lengthwise 1 medium red pepper,…
Maple Pumpkin Dip Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 1/2 cups This Maple Pumpkin Dip is one of those recipes that once you’ve made it, and you know how easy it is to make and how great it tastes, it becomes one of those go-to-again-and-again recipes. Both kids and…
Vegan Sandwich Spread Prep time: 20 Cook time: 5 Total time: 25 Serves: 1,2 cup / 300ml Healthy vegan sandwich spread made with sunflower seeds and sun-dried tomatos. Ingredients 0,6 cup of sunflower seeds, soaked 1 small tomato 0.2 cups of dried tomatoes, soaked 1 tablespoon tomato puree 1 tablespoon olive oil 2 tablespoons freshly…
Mediterranean Eggplant Dip Prep time: 40 minutes Cook time: Total time: Serves: 6 servings Part hummus, part baba ganoush, this Mediterranean eggplant dip is 100% delicious. Try it as a dip or spread and enjoy the velvety, tangy taste! Ingredients 1 medium eggplant 1/2 cup chickpeas 1 teaspoon kosher salt 1/2 teaspoon Greek seasoning blend…