Mango and Tahini Dressing Prep time: Cook time: Total time: Serves: Spicy, sweet, savory and dense: this mango and tahini dressing is so very delicious! Perfect to make any simple salad taste amazing and guilt-free. Ingredients 1 ripe mango 1 tbsp tahini 1 clove of garlic 1 tbsp apple cider vinegar 1 tbsp olive oil…
Vegan 7 Layer Dip
Vegan 7 Layer Dip Prep time: Cook time: Total time: Serves: This easy vegan 7 layer dip will take you right back to your childhood: birthday parties, pool parties & sleepovers with friends. It’s the ultimate snack. Ingredients 16 ounces (1 can) vegan seasoned refried beans 1 cup guacamole 1 cup easy vegan queso 1…
Light Spinach Artichoke Dip
Light Spinach Artichoke Dip Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: This is a light, healthier version of classic Spinach Artichoke dip–and it’s also absolutely delicious and our favorite recipe! Ingredients fat free mayo fat free sour cream Parmesan shredded sharp cheese fat free cream cheese spinach artichoke hearts…
Millet and Hemp Seed Spread
Millet and Hemp Seed Spread Prep time: Cook time: Total time: Serves: Simple 5-ingredient millet and hemp seed spread with paprika. Delicious and comforting food, lovely as an appetizer or in a sandwich. Ingredients 1/2 cup of millet 1/2 cup of soaked cashews 3 tbsp hemp seeds 1 small shallot 2 tbsp paprika powder salt,…
Feta Tzatziki Dip
Feta Tzatziki Dip Prep time: 10 min Cook time: Total time: Serves: A delicious dip for pita chips or veggies with feta cheese. Ingredients Feta Cucumber Cream cheese Salt lemon garlic dill Instructions View the full recipe at My Family Mealtime →
Smokey Vegan Baba Ganoush
Smokey Vegan Baba Ganoush Prep time: Cook time: Total time: Serves: A fluffier cousin of hummus made with roasted eggplant puree and full of umami flavour. Ingredients Eggplant Tahini Garlic Lemon juice Garlic powder Paprika Cilantro Salt and pepper Sesame oil Instructions View the full recipe at Radiant Rachels →
10-Minute Vegan Spinach Artichoke Dip
10-Minute Vegan Spinach Artichoke Dip Prep time: Cook time: Total time: Serves: Creamy, salty, artichoke-heavy and loaded with good-for-you spinach. This easy, 10-ingredient vegan spinach artichoke dip will blow your favorite restaurant appetizer out of the water in terms of flavor and nutrition! Ingredients one 14 ounce can artichoke hearts, drained & divided 1 cup…
Homemade Ranch Dip
Homemade Ranch Dip Prep time: Cook time: Total time: Serves: Make your own ranch dip, so much healthier than the store bought version! Ingredients 1/3 cup dry buttermilk 2 Tbsp. dried parsley 2 tsp. dried dill weed 1 tsp. garlic powder 1 tsp. onion powder 2 tsp. dried onion flakes 1 tsp. ground black pepper…
5-Minute Vegan Pesto Guacamole
5-Minute Vegan Pesto Guacamole Prep time: Cook time: Total time: Serves: Two of your favorite things combined for one epically awesome dip, sandwich spread, or creamy pasta sauce! This raw vegan pesto guacamole is just 7 ingredients, super healthy, and extra delicious. Ingredients leaves from 2 ounces fresh basil 1/3 cup raw walnuts 2 medium…
Carrot and Tahini Spread
Carrot and Tahini Spread Prep time: Cook time: Total time: Serves: Carrot and tahini spread is a very easy and tasty recipe. It’s a great starter and a wonderful dinner with a pita and some falafel. Ingredients 6 large carrots (I used 1 purple carrot to make it pink) 1 tbsp tahini 1/2 tsp cumin…
Roasted Red Pepper and White Bean Dip
Roasted Red Pepper and White Bean Dip Prep time: 5 Mins Cook time: 15 Mins Total time: 20 Mins Serves: 6 This easy roasted red pepper and white bean dip is made with just 5 ingredients, but it’s packed with bold, fresh flavor. Ingredients 1 can (about 15 ounces) cannellini beans 12 ounces roasted red…
Miso edamame dip
Miso edamame dip Prep time: Cook time: Total time: Serves: A healthy dip made from edamame and lentils. A great alternative to hummus! Vegan and nut free. Ingredients 1 cup edamame 1/2 cup cooked green lentils 1.5 tbsp miso 1 clove garlic, minced 2 tbsp water 2 tbsp extra virgin olive oil 4 tsp tahini…
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