Easy White Bean & Cabbage Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 One pot and 30 minutes for a healthy and flavorful meal! {vegan + GF} Ingredients 1 head green cabbage, thinly sliced (approx. 4-5 cups) 1 yellow onion, diced 3 carrots, peeled and diced 4 garlic…
Asparagus with Orange and Kalamata
Asparagus with Orange and Kalamata Prep time: Cook time: Total time: Less than 20 minutes Serves: 2 – 3 This simply delicious dish can be used as a hot side or cold salad and be served with a variety of entrees. Ingredients Asparagus Orange Kalamata Olives Onion Sea Salt Olive oil Instructions View the full…
Stir Fried Okra with Garlic, Chilies and Lime
Stir Fried Okra with Garlic, Chilies and Lime Prep time: 5 min Cook time: 10 mins Total time: 15 min Serves: 2 Stir Fried Okra w/ Garlic, Chilies and Lime Ingredients 2 tablespoons coconut oil 10 ounces okra, cut in half lengthwise 1 – 1 inch piece of ginger, julienned 2 medium shallots, thinly sliced…
Homemade Enchilada Sauce
Homemade Enchilada Sauce Prep time: Cook time: Total time: Serves: Homemade Enchilada Sauce – it takes only 5 minutes and a few ingredients from your pantry to make this sauce from scratch. Ingredients 2 Tbsp oil (vegetable or canola) 2 Tbsp all-purpose flour 1½ Tbsp chili powder (or 1½ Tbsp paprika and a pinch or…
Crazy Dough Cinnamon Rolls
Crazy Dough Cinnamon Rolls Prep time: Cook time: Total time: Serves: Crazy Dough Cinnamon Rolls – easy recipe for cinnamon rolls from scratch made in 1 hour; no kneading needed. Ingredients DOUGH: ½ batch Crazy Dough (or Vegan Crazy Dough) ¼ cup white sugar FILLING: 6 Tbsp butter, melted ½ cup brown sugar 1 Tbsp…
Crispy Asian Roasted Chickpeas
Crispy Asian Roasted Chickpeas Prep time: 3 minutes Cook time: 35 minutes Total time: 38 minutes Serves: 2 These Asian Roasted Chickpeas are a quick healthy snack to eat on-the-go, or just keep around the house for those salty cravings. Ingredients 15-ounce can chickpeas (garbanzo beans), rinsed and drained ½ tablespoon sesame oil ¼ teaspoon…
Chickpea and Feta Salad
Chickpea and Feta Salad Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour, 10 minutes Serves: 4-6 Bright and fresh, Chickpea and Feta Salad is great served as a summer side dish, or a light lunch with a warm wedge of flatbread. Ingredients 2, 15-ounce cans chickpeas, drained and rinsed OR 1…
Vegan Cherry-Coconut Cream Tarts For Two
Vegan Cherry-Coconut Cream Tarts For Two Prep time: Cook time: Total time: Serves: 2 All you need is 5 basic ingredients to pull together these small-batch cherry-coconut cream tarts. It requires no baking, and it’s vegan, gluten-free, and diet-friendly! Ingredients 10 medjool dates, pitted (approx. 1/3 cup or 75 grams, unpitted) 1/4 cup (50g) almonds…
Roasted Asparagus with Pistachio-Mint Pesto
Roasted Asparagus with Pistachio-Mint Pesto Prep time: Cook time: Total time: Serves: This easy Roasted Asparagus with Pistachio-Mint Pesto is the perfect side dish for Spring. Ingredients For the Pistachio-Mint Pesto: 1/2 cup shelled pistachios 1 garlic clove Zest from 1/2 lemon 1/2 tsp. salt 1/2 tsp. pepper 1 cup fresh mint leaves, packed 1/3…
Super Easy Salsa Verde
Super Easy Salsa Verde Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: About 2 Cups Super Easy Salsa Verde. Pan roasted for extra flavor and pureed with garlic, jalapeno, cilantro and lime juice. Only 7 ingredients! Ingredients 1 teaspoon olive oil 1 1/2 pounds tomatillos, husks removed 1 jalapeno 1/4…
Orange Avocado and Arugula Salad
Orange Avocado and Arugula Salad Prep time: Cook time: Total time: Serves: Creamy avocado and bright citrus make for one crave worthy salad! Ingredients 5 ounces arugula 5 ounces baby spinach 4 small oranges 2 avocadoes 8 radishes, thinly sliced 1/2 cup pumpkin seeds 1 cup almonds 4 tablespoons orange vinegar 2 tablespoons extra virgin…
Milk with Cardamom and Honey
Milk with Cardamom and Honey Prep time: Cook time: Total time: Serves: 4 Lightly sweet and infused with floral, aromatic spices, a warm mug of Milk with Cardamom and Honey is a wonderful way to unwind at the end of a long day. Also great poured over oatmeal at breakfast! Ingredients 4 cups milk 1…
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