Simple roasted beet soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 15 cups Velvety Roasted beets soup with garlic, thyme, onion & cauliflower a delicious low calorie super healthy soup. Only 34 calories per cup. Ingredients 2 lbs beets trimmed (not peeled) cut into 1/2 inch cubes 3 garlic…
Pumpkin Oatmeal Cookies
Pumpkin Oatmeal Cookies Prep time: 10 mins Cook time: 12 mins Total time: 22 mins Serves: 20 These healthy Pumpkin Oatmeal Cookies are made with whole wheat flour, rolled oats, homemade pumpkin puree and semi-sweet chocolate chips. Ingredients ½ cup pumpkin puree (not pumpkin pie filling) 1 large egg 1 teaspoon vanilla extract ¾ cup…
Roasted butternut squash with thyme honey butter
Roasted butternut squash with thyme honey butter Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 2-4 This roasted butternut squash with thyme honey butter is a delicious and beautiful Fall or Winter side dish! Enjoy as is, or easily mash for tasty, sweet and savory, mashed squash. Ingredients 1 butternut…
Easy Slow Cooker Apple Butter
Easy Slow Cooker Apple Butter Prep time: Cook time: Total time: Serves: This Easy Slow Cooker Apple Butter is easy to make with the help of your crockpot. It’s a delicious topping, spread and condiment. Ingredients 5 lbs. apples (peeled and thinly sliced) 1 cup sugar 1 cup brown sugar 2 tsp. cinnamon 1 tsp….
Healthy Quinoa Fried Rice
Healthy Quinoa Fried Rice Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: This Healthy Quinoa Fried Rice takes only 15 minutes to make! It tastes just like regular fried rice! Ingredients 2 eggs, beaten 2 teaspoons coconut oil 3 cups cooked quinoa , made one day ahead of time 1…
Fall Vegetable Egg Casserole
Fall Vegetable Egg Casserole Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 Ingredients 8 eggs, room temp 2 cups Brussels sprouts cut in half 2 cups chopped butternut squash smoky salt or Kosher salt, to taste pepper Toppings drizzle of balsamic reduction bacon, cooked and chopped (optional) shaved parmesan,…
Pumpkin Bread Pudding with Caramel Sauce
Pumpkin Bread Pudding with Caramel Sauce Prep time: Cook time: Total time: Serves: The combination of pumpkin puree, sweet coconut milk & warm spices is the perfect way to celebrate Fall. This Pumpkin Bread Pudding is out of this world! Ingredients 6 cups 1-inch cubes Brioche 2 cups cube Lady Fingers ½ cup granulated sugar…
Pumpkin Chocolate Chip Oatmeal Bars
Pumpkin Chocolate Chip Oatmeal Bars Prep time: Cook time: Total time: Serves: Soft and Chewy Pumpkin Chocolate Chip Oatmeal Bars. The perfect on the go breakfast or snack for Fall! Ingredients 3 1/4 cups old fashioned oats 1/4 teaspoon nutmeg 1/8 teaspoon cloves 3/4 teaspoon cinnamon 1/4 teaspoon salt ¾ cup light brown sugar ½…
Cocao Nib Pumpkin Bread
Cocao Nib Pumpkin Bread Prep time: 15 mins Cook time: 55 mins Total time: 1 hr 10 mins Serves: 10 A delightful fall treat: this moist Cocao Nib Pumpkin Bread is full of warm spices, iced with maple cream cheese frosting, and has a lovely texture thanks to crunchy, chocolaty cocao nibs. Ingredients ½ cup…
Pumpkin Spice Smoothie with Espresso
Pumpkin Spice Smoothie with Espresso Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 This spiced, seasonal Pumpkin Spice Smoothie gets a pick-me-up thanks to espresso. It’s dairy-free and delicious. Ingredients 1 cup organic pureed pumpkin 1 frozen banana 1½ cups unsweetened vanilla almond milk 2 tablespoons pure maple syrup ½ teaspoon…
Salted Caramel Apple Hand Pies
Salted Caramel Apple Hand Pies Prep time: Cook time: Total time: Serves: 12 Salted Caramel Apple Hand Pies are a delicious, individually-portioned dessert. These pies have a tender, flaky all-butter pie dough and are filled with cinnamon apples and rich caramel. Ingredients For the Pie Dough: 2½ cups all purpose flour ½ teaspoon salt 1…
Spiced Apple Cider Sangria
Spiced Apple Cider Sangria Prep time: 5 mins Cook time: Total time: Serves: 6 This Apple Cider Sangria is the perfect fall drink. Made with spiced apple cider, white wine, fresh fruit, brandy, and warm autumn spices. Cheers! Ingredients 1 bottle of Pinot Grigio ½ cup brandy 2½ cups spiced apple cider Juice of one…
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