A Gathering of Veggie Deliciousness!
Charred Tomato Tortilla Soup Prep time: Cook time: Total time: Serves: Absolutely the best tortilla soup, made with charred veggies and garnished with roasted hatch chilies, feta, and avocado Ingredients 28-ounce can plum tomatoes in tomato puree 2 cloves garlic 1 onion, halved 4 cups vegetable stock 2 tablespoon canola oil 2 sprigs cilantro 4…
Quinoa with Mushrooms and Scallions Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 An earthy, flavorful and filling quinoa salad. Ingredients 1 cup quinoa 2 cups water 1 bouillon cube 3 cups sliced cremini mushrooms – about 15 medium sized mushrooms. 6 to 8 scallions – chopped 3 garlic…
Eggplant, Chickpea & Wheatberry Salad Prep time: Cook time: Total time: Serves: 5-6 A grain based salad of wheatberries, roasted eggplant, and chickpeas with Middle Eastern flavors. Ingredients 1 cup dried garbanzo beans 1 cup wheatberries (you could also use farro, barley, or spelt berries) 1 large eggplant, diced into 1 inch cubes 4 tablespoons…
Crostini with whipped feta and tomatoes Prep time: 15 minutes Cook time: 3 minutes Total time: 18 minutes Serves: 6 to 8 A trifecta of crunchy toast, creamy, salty feta and vibrant tomatoes. Ingredients Tomato Topping: 1 carton of cherry tomatoes 1 garlic clove – minced 2 Tbs parsley – minced 3 tbs olive oil…
Roasted Delicata Squash & Wheat Berry Salad with Feta Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 Hearty wheat berry salad with roasted delicate squash, scallions, and tangy feta, dressed with lemon-honey vinaigrette: this salad is good served warm, cold, or at room temperature and will keep…
Roasted Sweet Potatoes and Red Onions with Feta Prep time: Cook time: Total time: Serves: Sweet potatoes and red onions are tossed with olive oil and my favorite spice mixture for sweet potatoes, and then roasted in a hot oven until they’re nicely browned and delicious. Then the dish is topped with just enough Feta…
Broccoli and feta fritters Prep time: Cook time: Total time: 25 mins Serves: Serves 2 Broccoli and feta fritters are the perfect vegetarian lunch option – crispy on the outside, soft and creamy inside, the flavours of both the broccoli and the feta really shine through. Ingredients 110g broccoli 2 medium eggs 70g plain flour…