A Gathering of Veggie Deliciousness!
Beluga Lentil & Pumpkin Salad w/ Sweet Mustard Dressing Total time: 40 minutes Serves: 2 Beluga lentil and pumpkin salad with sweet mustard dressing is probably the perfect autumn salad. It’s vegan, gluten-free and oh so delicious! Ingredients 1 small red kuri squash (or any pumpkin of your choice) 1 tbsp maple syrup 1 tbsp…
Chocolate Pear Cake Do you love easy, delicious vegan cakes as much as we do? Then this recipe is perfect for you! The cake is super chewy, soft and the pear makes it even more juicy and delicious. Ingredients spelt flour birch sugar cocoa powder (unsweetened) ground almonds 1 big pear (over ripe) baking powder…
Vegan Apple Cinnamon Bars Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour, 5 minutes Serves: 9 bars Thick, gooey vegan apple cinnamon bars are the best way to use all of your sweet apples this fall! Healthy, gluten free and naturally sweetened. Ingredients 1 can chickpeas, drained and rinsed 1 c…
HEALTHY OATMEAL Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Breakfast is the most important meal of the day. So you have to eat something that is healthy and in the same so tasty that you will be satisfied. The breakfast is my favorite meal. Ingredients 3/4 cup rolled…
BANANA BREAD Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Banana bread is a type of bread made from mashed, ripe and yummy bananas. It has an amazing sweet taste and flavor. Which everyone love. Ingredients 1 cup whole wheat flour (or any other type of flour) 1 large or 2…
Whole Wheat Banana Blueberry Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Loaded with bananas and blueberries, these 100% whole grain muffins are low in calories and sugar while bursting with flavor! Ingredients 2 cups white whole wheat flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking…
Date-Sweetened Rice Crispy Treats Prep time: 45 minutes Serves: 6 squares Healthy vegan rice crispy treats made with Medjool dates and almond butter instead of marshmallows for a sweet sticky refined sugar-free cereal snack! Ingredients 3 cups crispy rice cereal 1 cup Medjool dates, pitted 3/4 cup nut or seed butter 1 tsp vanilla extract…
Roasted Beet & Feta Salad Prep time: 10 Minutes Cook time: 50 Minutes Total time: 1 Hour Serves: 4 Roasted Beet & Feta Salad-Perfectly roasted beets on top of a bed of baby lettuce with chopped pecans and feta cheese sprinkled on top. Weight Watchers friendly recipe. Ingredients 1 ¾ Cup Roasted Beets (I use…
PROTEIN FRENCH TOAST Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3 Everyone like french toast.Especially for breakfast. I like too. It is so sweet, yummy, and melts in your mouth when eating. This is one of my favorite breakfasts. Ingredients 2 fresh egg whites (or 1 fresh whole egg)…
Sweet Potato Pomegranate Salad Prep time: 25 minutes Cook time: 45 minutes Total time: 1 h 5 minutes Serves: 4 A perfect blend of sweet and savoury, a filing meal or great side dish. Ingredients 1 Sweet potato 1 tsp cinnamon ½ cup quinoa 1 cup water 4 Handfuls of arugula 1 Lemon 2 Avocados…
Beet Hummus + Crudité Board Prep time: 10 minutes Cook time: 55 minutes Serves: 4-6 Bright pink hummus – colored naturally from beets! – can be your new crudite board centerpiece. Fit for any unicorn. Ingredients beets chickpeas lemon garlic tahina salt and pepper raw veggies and crackers Instructions View the full recipe at Gateau…
Vegan Poke Bowls Cook time: 45-50 minutes Serves: 4 If you’ve used up all your vacation days at work, you can take a culinary trip to Hawaii with these Vegan Poke Bowls. They’re filled with veggies goodies and drizzled with a soy sauce dressing. Ingredients sushi rice cucumbers radishes avocado pineapple sweet potatoes green onions sesame…