A Gathering of Veggie Deliciousness!
Honey Oatmeal Waffles (GF) Prep time: Cook time: Total time: Serves: Good morning, world! These honey-scented waffles are soft and fluffy on the inside, and a little crispy on the outside. Plus, they’re gluten-free, refined sugar-free and dairy-free Ingredients 1 cup (105g) rolled oats, divided ½ cup (80g) white rice flour ¼ cup (40g) brown…
Parmesan and sage crusted butternut squash Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Roasted butternut squash topped with a crunchy parmesan-sage crust. A great side dish for Thanksgiving and throughout the holidays! Ingredients 1/2 cup grated Parmesan cheese 10 large fresh sage leaves, finely chopped 1 medium butternut…
Skinny Sweet Potato Casserole with Maple Pecan Topping Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 6-8 This Skinny Sweet Potato Casserole with Maple Pecan Topping only takes 10 minutes of prep! It’s delicious, low carb, healthy and vegan! Ingredients Maple Pecan Topping: 3 tablespoon maple syrup 6 tablespoons almond…
Healthy Pumpkin Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: Healthy Pumpkin Chocolate Chip Muffins – only 160 calories per muffin; perfect for breakfast, on-the-go snack or dessert for kids and adults Ingredients 1 cup oatmeal 1 1/2 cups all-purpose flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon…
Spaghetti Squash with Sun-Dried Tomato and Basil Prep time: 60 minutes Cook time: 20 minutes Total time: Serves: 2 This spaghetti squash with sun-dried tomato and basil is a flavourful gluten free and low carb recipe for your busy weekdays dinner. Ingredients 1 tbsp extra virgin olive oil 2 shallots, finely chopped 2 garlic cloves,…
Roasted Butternut Squash Prep time: Cook time: Total time: Serves: This Roasted Butternut Squash with Cranberries, goat cheese, and almonds is perfect for any holiday or family get together. GF+P Ingredients 2 pounds butternut squash, cubed 3 Tbsp pure maple Syrup 3 Tbsp coconut oil, melted 3 cups fresh cranberries Salt 3 ounces goat cheese…
Red Currant & Almond Oatmeal Prep time: 2 minutes Cook time: 8 minutes Total time: 10 minutes Serves: 1 A big bowl of this filling, extra creamy oatmeal is the ultimate comfort food for cold and rainy mornings. Ingredients 1/4 cup (20g) oats 1/4 cup (20g) oat bran 1 cup (240 ml) water or milk…
Butternut Squash Fennel & Apple Galette Prep time: Cook time: Total time: Serves: Butternut Squash Fennel & Apple Galette is a gluten free and vegan fall inspired galette using apples, butternut squash, and fennel bulbs. Top with herbs. Ingredients CRUST: ½ cup brown rice flour ½ cup quinoa flour ¼ cup cornstarch 8 tablespoons coconut…
Aubergine Cakes with Almond Prep time: Cook time: Total time: Serves: Easy and super tasty aubergine cakes with almond, oats and tomato Ingredients 2 aubergines 2 eggs 1 cup of oats 1 cup of ground almond 3 cloves of garlic 2 tbsp tomato puree 2 big handful of fresh basil salt, pepper Instructions View the…
Date Syrup Prep time: Cook time: Total time: Serves: This delicious date syrup is a super healthy sweetener and it’s really easy to make, you only need, water, dates, lemon juice (optional) and a blender. Ingredients 1 cup dates (200 grams) 1½ cups water (375 milliliters) 1 tsp lemon juice (optional) Instructions View the full…
Mashed Sweet Potatoes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These simple and healthy Mashed Sweet Potatoes are the perfect addition to your Thanksgiving Day or weekday Menu. GF Ingredients 2 large sweet potatoes, peeled and chopped 1/2 cup plain Greek yogurt 1-2 Tbsp pure maple syrup (optional)…
Harissa Green Beans with Spiced Chickpeas and Feta Prep time: Cook time: Total time: Serves: Ditch the green bean casserole for something lighter! Harissa Green Beans with Spiced Chickpeas and Feta make the perfect holiday side dish. Ingredients For the Chickpeas: 1 (16-ounce) can chickpeas, drained and rinsed 1 tsp. extra-virgin olive oil 1/2 tsp….