A Gathering of Veggie Deliciousness!
Vanilla Bean Banana Crepes Prep time: Cook time: Total time: Serves: Vanilla Bean Banana Crepes are naturally gluten free, paleo friendly crepes made using only 5 whole food ingredients, bananas, eggs, and warming spices. Ingredients 1 large banana, ripe 2 large eggs, farm fresh preferred ¼ of vanilla bean pod seeds pinch of pink sea…
Caramelized Onion Hummus Prep time: Cook time: Total time: Serves: Sharpen your knives for this mouthwatering Caramelized Onion Hummus recipe. Ingredients 1 head of garlic, roasted 2 onion, caramelized 1 14 oz can chickpeas 3 tbsp tahini 3 tbsp olive oil juice of 3 lemons ½ tsp salt 1 tsp cumin Instructions View the full…
The Hulk of Peanut Butter Banana Smoothies Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Out of the many smoothies I made during my one week liquid diet, this was one of my favorite ones. It was tasty, filling and full of healthiness. This is your regular peanut butter and banana…
Vegan Chinese Salad Prep time: Cook time: Total time: Serves: Super easy vegan Chinese salad. It’s made with lettuce, carrots, agar and soybean sprouts. It has only 114 calories per serving and tastes awesome. Ingredients 1 iceberg lettuce 2 carrots ¼ cup soybean sprouts (50 g) ¼ cup agar For the dressing: ¼ cup apple…
Chana Masala Prep time: Cook time: Total time: Serves: 8-12 A healthy, vegan-friendly one-pot-wonder. Chana masala is an Indian dish featuring chickpeas and complex, developed flavors from the spice combination. Makes great leftovers! Ingredients ¼ cup organic, cold pressed coconut oil (or ghee, if you have it) 2 large yellow onions, chopped 8 cloves garlic,…
Farro Salad with Butternut Squash, Brussels Sprouts and Leeks Prep time: Cook time: Total time: Serves: A hearty salad that’s loaded with fall vegetables like butternut, Brussels sprouts and leeks. The tahini dressing is so rich and creamy, you won’t believe this salad is vegan! Ingredients For the Salad: 4 cups butternut squash, peeled and…
French Toast Muffins with Blueberry Sauce/ Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins French Toast Muffins with Blueberry Sauce Ingredients 8 slices whole-grain bread (or crusty Artisan bread) cut into 1 inch cubes 4 eggs ¾ cup milk, low-fat 1 Tablespoon honey 1 teaspoon vanilla extract ½…
Spicy Lentil and Sweet Potato Salad Prep time: Cook time: Total time: Serves: Spicy Lentil and Sweet Potato Salad with Chipotle Vinaigrette Dressing … a super yummy fall salad that’ll tickle your taste buds! Ingredients 1 large handful fresh spinach 1/2 cup roasted sweet potatoes 1/3 cup black grapes, cut in half 1/4 cup cooked…
Oatmeal Raisin & Apple Sandwich Cookies Prep time: Cook time: Total time: Serves: Oatmeal Raisin & Apple Sandwich Cookies are naturally gluten-free and vegan, made with only whole-food ingredients and sandwiched around fresh apple slices. Ingredients 2 cups California raisins, packed (soaked for at least 10 minutes) 1 medium banana 3 tablespoons organic tahini 1…
Healthy Fudgy Chocolate Zucchini Brownies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 brownies Healthy Fudgy Chocolate Zucchini Brownies Ingredients ½ cup coconut oil 1 cup dark chocolate chips, divided 1 cup all purpose flour (You can sub a gluten-free flour blend) 3 tablespoons dark cocoa powder ½ teaspoon…
Thai Green Curry Noodles with Sweet Potato & Tofu Prep time: Cook time: Total time: Serves: 4 A speedy, healthy and delicious recipe – ideal for a weeknight! Ingredients 1 Tbsp Coconut Oil 1 Onion, sliced thinly 250g/8 oz Tofu, pressed to remove water and cut into 1″ cubes 2 Cloves of Garlic, minced 3-4…
Banana Marble Muffins Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 12 Muffins Alternating layers of banana and chocolate come together in these luscious banana marble muffins. Grab one on the go for breakfast! Ingredients 2 medium ripe bananas, mashed 1/3 cup plus 2 tablespoons (110ml) canola oil 1/2 cup…