Sugar-Free, Oil-Free Banana Granola Prep time: Cook time: Total time: Serves: Approximately 3 cups Granola should be healthy, but unfortunately most store-bought varieties are loaded with sugar and oil. As well as being free from both sugar and oil, this granola is also vegan! Ingredients 1 overripe banana 2 teaspoons ground cinnamon 1 teaspoon vanilla…
“Chicken” Noodle Soup
“Chicken” Noodle Soup Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving I’m still on a soup kick, and with the continuing crummy weather, why not? Yesterday I was craving something warm and easy to eat while I finished working on an essay. Looking at what I had in my fridge,…
Ultimate Deep Dish Pecan Pie
Ultimate Deep Dish Pecan Pie Prep time: Cook time: Total time: Serves: 10-12 This is the ultimate chocolate caramel pecan pie that is perfect for your next chocolate and sugar craving! Not only is it vegan, gluten-free, grain-free, refined sugar-free, and loaded with healthy fats and protein, it takes regular pecan pies into a whole…
Good Ol’ Banana Oatmeal
Good Ol’ Banana Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This is simple, but totally delicious! Ingredients 1 overripe banana ½ teaspoon ground cinnamon ½ teaspoon vanilla extract 1/8 teaspoon molasses 1 cup almond milk ½ cup rolled oats (gluten-free if necessary) Chopped walnuts, to serve Instructions View the full recipe at…
Butternut Squash Noodle Bowl with Seitan and Scallions
Butternut Squash Noodle Bowl with Seitan and Scallions Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings I’m a big fan of halfway home-cooked meals. Sometimes you just don’t have the time, let alone energy, to make homemade butternut squash soup. But instead of settling on a bowl straight from a…
Oatmeal Banana Pancakes with Pumpkin Peanut Butter
Oatmeal Banana Pancakes with Pumpkin Peanut Butter Prep time: Cook time: Total time: Serves: Happy Sunday! Try these pancakes to make your morning a little brighter (which, let’s be real, is necessary every day of this long winter). The banana flavor in the pancakes is excellent, especially combined with the swirls of pumpkin peanut butter….
Apple and Raisin Quinoa Porridge
Apple and Raisin Quinoa Porridge Prep time: Cook time: Total time: Serves: 1 serving This quinoa porridge is healthy, vegan, sugar-free and gluten-free Ingredients ¼ cup quinoa, rinsed and drained ½ cup water Pinch of salt ¼ cup + 1/3 cup almond milk ½ teaspoon ground cinnamon ½ teaspoon vanilla extract 1 small apple (or…
Salted Maple Apple Oatmeal
Salted Maple Apple Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This oatmeal has soft, mapley apple pieces with a pinch of salt – for some extra excitement! Ingredients Half a red apple 2 teaspoons maple syrup 1 teaspoon water 1 teaspoon maple butter (or more maple syrup) 1 cup almond milk ½…
Banana Yogurt
Banana Yogurt Prep time: Cook time: Total time: Serves: Banana Yogurt is a delicious, thick and creamy yogurt made from only fruit and whole food ingredients. GF VGN Raw Ingredients 1 spotted ripe banana, frozen ½ cup unsweetened almond milk 2 tablespoons chia seed, ground 2 tablespoons of raw cashews dash of cinnamon dash of…
Tart Cherry Chia Pudding
Tart Cherry Chia Pudding Prep time: Cook time: Total time: Serves: A creamy, non-dairy dessert chia pudding filled with nutrient dense tart cherries, chia seeds, and chocolate chips! Perfect for Valentine’s Day! Ingredients 1 cup tart cherries, frozen 1 cup coconut milk ¼ cup of chia seeds ¼ cup tart cherry juice 1 teaspoon vanilla…
Fudgy Banana Oatmeal
Fudgy Banana Oatmeal Prep time: Cook time: Total time: Serves: Sunday Brunch! What could be better than starting a day with chocolate (and a massive cup of coffee – am I the only one who needs more sleep even though we got an extra hour last night)? This recipe tastes like a decadent dessert but…
Banana Bread Baked Oatmeal
Banana Bread Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Everyone loves banana bread, right? Right?? Well, here’s a much healthier baked oatmeal version! Ingredients 1 overripe banana 1/3 cup almond milk (or other milk) ½ teaspoon vanilla extract 1/8 teaspoon molasses ½ teaspoon ground cinnamon Pinch fresh (or ground) nutmeg ½…