Pear and Raspberry Quinoa Porridge Prep time: Cook time: Total time: Serves: 1 Whether you’re avoiding oats for Passover, or just want a change from the usual oatmeal, this quinoa porridge is a great breakfast option! Ingredients ¼ cup quinoa, rinsed and drained Pinch of salt ¼ cup water ¾ cup almond milk (divided into…
Bok Choy + Mushrooms with Gochujang Vinaigrette and a Fried Egg
Bok Choy + Mushrooms with Gochujang Vinaigrette and a Fried Egg Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings This dinner is delicious – bok choy is one of my favorite vegetables (and one that I don’t cook with nearly enough) and Gochujang sauce is a constant in my fridge….
Apple and Cinnamon Overnight Oatmeal (Bircher Muesli)
Apple and Cinnamon Overnight Oatmeal (Bircher Muesli) Prep time: Cook time: Total time: Serves: 1 Loaded with oats, fruit, nuts and yogurt, enjoy this healthy breakfast based on an old Swiss recipe. Ingredients 1/3 cup rolled oats ½ teaspoon ground cinnamon ½ teaspoon vanilla extract 1/3 cup yogurt ¼ cup apple juice or milk Half…
Raw Vegan “Mini Eggs”
Raw Vegan “Mini Eggs” Prep time: Cook time: Total time: Serves: 3 dozen A healthy Easter candy made from coconut butter and dyed with all-natural fruit and veggie juices. Ingredients 1 cup unsweetened shredded coconut OR ½ cup coconut butter 1 tbsp agave 2 tbsp almond milk ¼ tsp vanilla A pinch of pink salt…
Truffled Cream of Mushroom Soup with Walnut Lentil Pate
Truffled Cream of Mushroom Soup with Walnut Lentil Pate Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Truffled Cream of Mushroom Soup with Vegan Walnut Lentil Pate ~ A grown up version of a childhood comfort food favorite. Ingredients 3 cloves garlic, divided 1 ½ teaspoon kosher salt, divided…
Banana Bread “Batter”
Banana Bread “Batter” Prep time: Cook time: Total time: less than 10 minutes Serves: Another healthy cookie dough recipe! (Or dessert hummus…depends on who you’re serving it to 😉 ). This one is banana flavored and tastes like chocolate chip banana bread batter…yum! The best part is you can eat a whole bowl without getting…
Apple Pie Oatmeal
Apple Pie Oatmeal Prep time: Cook time: Total time: Serves: 1 Apple pie for breakfast? Why not? This is a healthy oatmeal that tastes surprisingly like apple pie! Ingredients 1 apple 1 cup almond milk 1 teaspoon lemon juice (optional) 1 teaspoon chia seeds ½ cup rolled oats (gluten-free if necessary) ¾ teaspoon ground cinnamon…
Sriracha-Miso Broccoli, Eggplant, & Beyond Meat
Sriracha-Miso Broccoli, Eggplant, & Beyond Meat Prep time: Cook time: Total time: less than 15 minutes Serves: 1 serving Here’s a delicious and quick dinner I made with my favorite Beyond Meat! Bonus – it takes 15 minutes total and there’s only one pan to clean! Customize the amount of sriracha you use based on…
Carrot Cake Truffles
Carrot Cake Truffles Prep time: Cook time: Total time: Serves: 15 pieces Carrot Cake Truffles. Carrot cake crossed with a chocolate truffle, sinfully delicious but totally healthy. Ingredients ½ cup unsweetened medium shredded coconut, plus extra for decorating 1 cup walnuts 3 carrots 2 tsp cinnamon A pinch each of nutmeg, ginger, and salt About…
Brownie Batter Balls
Brownie Batter Balls Prep time: Cook time: Total time: Serves: 12 While they taste like brownie batter, these are healthy! They’re filled with fruit, whole grains and nuts – and contain no butter or oil, and only a little bit of maple syrup. Ingredients 2/3 cup + ¼ cup rolled oats (gluten-free if necessary) 2…
Chickpea Cacciatore
Chickpea Cacciatore Prep time: Cook time: Total time: Serves: A healthy vegan take on traditional cacciatore. Satisfying, bright and loaded with rich flavour. Ingredients 1 onion, chopped (about 1 cup) ½ lb cremini or wild mushrooms, quartered (about 2 cups) 3 cloves garlic, minced 3 cups cooked chickpeas 1 28 oz can whole tomatoes, crushed…
Baked Eggplant Stacks
Baked Eggplant Stacks Prep time: 10 minutes Cook time: 15-30 minutes Total time: 40 minutes Serves: Skinny baked eggplant stacks are a savory snack or dinner option and only about 175 calories per serving. Ingredients 1 large eggplant (about 1 1/2 pounds or so) 2 cups panko breadcrumbs with Italian seasoning (or add your own…