A Gathering of Veggie Deliciousness!
3 Ingredient Banana Cinnamon Rolls Prep time: Cook time: Total time: Serves: These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit! Ingredients 4 spotty bananas Cinnamon 1 cup Medjool dates (about 12) 1/2 cup water Optional: 1 tsp vanilla…
Pineapple Peach Mint Smoothie Prep time: Cook time: Total time: Serves: This Pineapple Peach Mint Smoothie is a refreshing way to start your day! Acai berry powder and pumpkin seeds gives a nutritional boost. Ingredients 1 cup pineapple 1 peach, pitted 1 pear, chopped 5 sprigs mint 1 tsp. acai berry powder 1 Tbsp. pumpkin…
Chocolate Peanut Butter Protein Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This creamy Chocolate Peanut Butter Protein Smoothie is made gluten free, vegan and protein-packed! It’s the perfect combination of all things chocolate, peanut butter and banana! Try it for breakfast OR dessert! Ingredients 1 cup frozen banana (about…
Sprouted Green Gram Salad Prep time: Cook time: Total time: Serves: Fresh, crunchy, colorful and healthy protein-packed salad, great with any meal!! Ingredients 1 cucumber, peeled and chopped into small pieces 1 carrot, peeled and grated 1 tomato, deseed and chop into small pieces ½ cup sprouted green gram/moong bean ¼ cup grated coconut (optional,…
Maple Apple Sauce Prep time: 5 min Cook time: 1 – 1.5 hours Total time: Serves: 10 cups Maple Apple Sauce is a fall tradition. Served warm, it’s super cozy on chilly fall nights. Freeze into small portions + use as an oil replacement in baking. Ingredients 5 lb apples (preferably MacIntosh, Winesap or other…
Roasted Potato Medley Prep time: Cook time: Total time: 1 hour Serves: 6 Roasted Potato Medley – Sweet potatoes, white potatoes, red potatoes, and red onions roasted in garlic with olive oil and tossed with dried cranberries and pecans. A healthy dinner option for any night. Ingredients 2 sweet potatoes 2 russet potatoes 3 red…
Pumpkin Pancakes and Fro-Yo Prep time: Cook time: Total time: Serves: Pumpkin Banana Spiced Pancakes with Pumpkin Frozen Yogurt – the perfect healthy breakfast to transition from Summer to Autumn! Ingredients For the pancakes: 1 1/4 cups white whole wheat flour 2 tablespoons coconut sugar 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon…
Golden Gaytime Pops Prep time: Cook time: Total time: Serves: 6 To Australians this ice cream needs no introduction. It’s simply patriotism on a stick. Ingredients Vanilla Ice Cream: 6 mini popsicle molds 2 tins (2 x400ml) coconut cream 1/3 cup cashews 1/4 cup maple syrup 2 teaspoons vanilla extract Toffee Ice Cream: 6 large ice…
Spiced Moroccan Tomato Soup Prep time: 15 min Cook time: 30 min Total time: 30 min Serves: 6 Warmth and subtle sweetness are brought to this tomato soup with the North African spice Ras Al Hanout. Bring your tomato soup to the next level! Ingredients tomatoes sweet potatoes carrots onion vegetable broth Ras al Hanout…
Tuscan Vegetable Pasta Soup Prep time: Cook time: Total time: Serves: This Tuscan Vegetable Pasta Soup is so easy to throw together and is perfect for those cool fall days! Ingredients 2 tablespoons extra virgin olive oil 4 cloves garlic, minced 1 Medium yellow onion, diced 1/2 cup carrot, chopped 1/2 cup celery, chopped 1…
Vegan Roasted Beet Dip Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2 cups A tasty and unique Vegan Roasted Beet Dip recipe that is gluten free, dairy free and refined sugar free made with roasted beets and garlic, walnuts, fresh herbs and a little lemon. Perfect as a dip…
Buckwheat Quinoa Quick Bread Prep time: Cook time: Total time: Serves: Gluten-Free Buckwheat Bread made higher in protein with the addition of quinoa. Easy to make, quick to bake! Ingredients buckwheat flour quinoa baking powder baking soda salt buttermilk applesauce Instructions View the full recipe at Oatmeal with a Fork →