A Gathering of Veggie Deliciousness!
Grab and Go Veggie Egg Cups Prep time: 10 minutes Cook time: Total time: 35 minutes Serves: 6 If not being a morning person is standing between you and your healthy eating goals, then these Grab-and-go High-Protein Veggie Egg Cups, may be your new BFF! Rub the sleep outta those eyes, my friend, and grab…
Quinoa Shiitake Bowl with Tempeh Prep time: Cook time: Total time: Serves: This quinoa shiitake bowl with tempeh and spinach is the perfect make ahead lunch! Top with avocado and a drizzle of sesame oil for healthy fats and fermented veggies for probiotics! Ingredients 8 ounces tempeh, cut into 16 slices 1 teaspoon five spice…
BAKED FALAFEL Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 15 Oven baked falafel. In this way of cooking these yummy balls from chickpeas are healthier than the regular which are fried. And in most cases deep fried. Ingredients 1 can chickpeas (about 250-300 grams) (or raw chickpeas) Himalayan,table or…
Greek Pasta Skillet with Burst Cherry Tomatoes Total time: 25 minutes Serves: 4 Greek Pasta Skillet with Burst Cherry Tomatoes is a high protein vegetarian meal that’s on the table in 25 minutes! {GF, Veg} Ingredients Chickapea pasta olive oil red onion garlic cherry tomatoes oregano white beans kalamata olives feta cheese Instructions View the…
Banana Mug Cake Prep time: 3 minutes Cook time: 3 minutes Total time: 6 minutes Serves: 1 Banana Mug Cake. The ideal snack for beating sugary cravings in a healthier way. Very easy and quick to make – from cupboard to sofa in less than five minutes! Ingredients For the vegan version: 4 tbsp flour…
Grilled Vegetable Summer Succotash Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4-6 Grilled Vegetable Summer Succotash Pasta Salad is gluten-free, high in protein and fiber with a vegan option. It’s summer’s finest pasta salad! Ingredients Chickapea gluten free pasta fava beans zucchini corn cherry tomatoes basil green onions…
No Chop Chickpea Curry – a Perfect Quick Meal! Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: In our house, we love a good curry dish. But, a lot of curry recipes require a significant amount of chopping, cutting, and mincing, and sometimes we don’t have the time or energy…
Coconut Cream Pie Chia Overnight Oats Prep time: Cook time: Total time: Serves: 6 Coconut Cream Pie Chia Overnight Oats are high protein with Greek yogurt and chia seeds. They’re a healthy way to kickstart your day! Ingredients old fashioned rolled oats maple syrup coconut milk chia seeds plain Greek yogurt sweetened shredded coconut toasted…
Red Lentil Flatbread Prep time: Cook time: Total time: Serves: This beautiful flat bread packs a major protein & fiber punch; as well a supplying a hearty amount of potassium, calcium, and zinc, too! Super easy to make, and with a very neutral, yet delicious flavor that complements pretty much any topping you can think of,…
Strawberry Cheesecake Protein Smoothie Prep time: Cook time: Total time: Serves: Tastes just as decadent as a slice of strawberry cheesecake but it’s healthy! Vegan, clean-eating, high protein. Ingredients 3 cups unsweetened almond milk 1 cup plain or vanilla Greek yogurt (or non-dairy yogurt for vegan option) 2 servings vanilla protein powder( I used Vega…
Vegan high protein ground “meat” Prep time: 7 minutes Cook time: 55 minutes Total time: 62 minutes Serves: 9 Seriously delicious! Soy free! Super high in Protein!!! Ounce for ounce this actually has close to the same amount of (complete!) protein as 70% lean ground meat, but with way less fat. Sooo… I had a…
Vegan “meaty” sweet potato lasagna Prep time: 7 minutes Cook time: 53 minutes oven time Total time: 60 minutes Serves: 15 The love child of lasagna & potato gratin gets a vegan makeover! Simply addictive, a beautiful comfort feel and flavor in a completely guilt free way. This dish is so hearty, so satisfying… if…