Roasted Balsamic Carrot Hummus Prep time: Cook time: Total time: Serves: This Roasted Balsamic Carrot Hummus is the perfect appetizer for your Easter table! Ingredients 1 cup baby carrots (or regular carrots, sliced into 2” pieces) 1 teaspoon extra virgin olive oil (for roasting) 1 teaspoon balsamic vinegar (for roasting) 1 15 oz can of…
Skinny Hummus
Skinny Hummus Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 3 cups This skinny hummus recipe is super easy with half the calories and half the carbs of regular store bought hummus. So how did I do it, what’s the secret?!! …CAULIFLOWER! Wait don’t make that face! I swear you…
Thai Peanut Hummus
Thai Peanut Hummus Prep time: Cook time: Total time: Serves: A simple homemade hummus spiked with delicious Thai flavors! It’s a healthy gluten free and vegan snack! Ingredients chickpeas peanut butter Sriracha ginger garlic honey/maple syrup salt+pepper olive oil ice water peanuts, green onions, cilantro, lime Instructions View the full recipe at Fooduzzi →
Balsamic Asparagus and Hummus Toast
Balsamic Asparagus and Hummus Toast Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 toasts Garlicy hummus spread across whole grain toast topped with roasted asparagus, melted cheese, walnuts and a drizzle of balsamic vinegar. Ingredients 1 batch of roasted asparagus spears 2 slices whole grain bread 1/4 teaspoon grape…
Garlic Hummus In The Soup Maker
Garlic Hummus In The Soup Maker Prep time: Cook time: Total time: Serves: This light, fresh garlic hummus is ready in just two minutes. It’s the perfect dip for pita crisps, celery sticks, and vegetable chips. You can even add it to your favorite salads! Ingredients 1 Large Can Chickpeas 1Tsp Garlic Puree 1Tsp Olive…
Lemon Rosemary Hummus
Lemon Rosemary Hummus Prep time: Cook time: Total time: Serves: This Lemon Rosemary Hummus is more delicious than any store-bought hummus you could buy! Ingredients 1 15 oz can of chickpeas, drained and rinsed 1 heaped tablespoon tahini 1 teaspoon dried rosemary 1/4 cup extra virgin olive oil 2 tablespoons fresh lemon juice 1/2 teaspoon…
adzuki bean hummus with sweet potato chips
adzuki bean hummus with sweet potato chips Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 Healthy adzuki bean hummus with crispy sweet potato chips. GF+ V, perfect snack for studying or working late. Ingredients Adzuki Bean Hummus: 2 dl / 0,5 cup adzuki beans, cooked 2 cloves garlic 3…
Creamy Avocado Hummus
Creamy Avocado Hummus Prep time: Cook time: Total time: Serves: The delicious flavor of guacamole combined with the smooth texture of hummus. It’s to-die-for! Ingredients 1/3 cup tahini juice of 2 limes + 1 lemon 2 tablespoons extra virgin olive oil 1/2 cup cilantro 1/4 cup parsley 2 garlic cloves 1 jalapeno, cored and roughly…
Veggie Hummus Flatbread
Veggie Hummus Flatbread Prep time: 15 mins Cook time: 8 mins Total time: 23 mins Serves: 2 Delicious whole wheat naan topped with hummus and flavorful fresh veggies. Ingredients 1 whole wheat Naan flatbread 1 teaspoon extra virgin olive oil 1/2 teaspoon + 1/4 teaspoon Za’atar seasoning, divided 2 artichokes hearts canned in water –…
Moroccan Sweet Potato Hummus
Moroccan Sweet Potato Hummus Prep time: Cook time: Total time: Serves: Hummus gets a deliciously spicy update with the addition of roasted sweet potato, charred red capsicum (peppers), chilli and spices. Ingredients 1 medium sweet potato (roughly 150 to 180g or 6oz) 1 small red capsicum (bell pepper) or ½ cup store-bought chargrilled capsicum (bell…
Nourishing Falafel and Hummus Winter Salad
Nourishing Falafel and Hummus Winter Salad Prep time: Cook time: Total time: Serves: Healthy and nourishing winter salad, you can easily take to work with you or impress your guests at the next dinner party. Easy and delicious. Ingredients 3 teaspoons hummus 3 tablespoons oat or soy milk 1 tablespoon lemon juice 1 teaspoon tahini…
Creamy Lemon Hummus Pasta with Vegetables
Creamy Lemon Hummus Pasta with Vegetables Prep time: Cook time: Total time: Serves: This gluten free and vegan 20-minute meal is creamy, healthy comfort food! Ingredients broccoli mushrooms olive oil salt pepper gluten-free spaghetti hummus lemon garlic red pepper flakes roasted red pepper parsley Instructions View the full recipe at Fooduzzi →
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