A Gathering of Veggie Deliciousness!
Butternut & Roasted Garlic Hummus Prep time: 5 minutes Cook time: Total time: Serves: Hummus is one of my favourite things ever, the flavour combinations are endless and it’s great both as a snack with brown rice crackers or as a side to a meal. If you’re busy with work, school or university, it’s nice…
MEDITERRANEAN SEVEN LAYER DIP WITH HUMMUS Prep time: Cook time: Total time: Serves: This Mediterranean Seven Layer Dip is very easy to put together, makes a light and impressive party appetizer. Ingredients 8 ounces hummus (homemade or store bought) 3 large roasted red peppers, chopped 1 large English cucumber, peeled and chopped 1 cup pitted…
Curried Sweet Pea Hummus Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 Curried Sweet Pea Hummus is a mildly spicy & sweet alternative to mayo that’s bursting with spring flavor, and it’s so easy to make! Ingredients 2 C peas (fresh or frozen thawed) 1 15 oz can garbanzo…
Spiced Roasted Carrot Hummus Prep time: Cook time: Total time: Serves: About 4 cups An easy recipe for hummus with roasted and spiced carrots. Ingredients 1 lb carrots, trimmed and peeled 6 tablespoons extra-virgin olive oil, divided 1 tablespoons tomato paste 2 tsp. fennel seeds 1 tsp. cumin seeds 1 tsp. coriander seeds 1 tsp….
Three Layer Mediterranean Hummus Dip Prep time: 10 minutes Cook time: Total time: Serves: Just 10 minutes for a flavorful appetizer that looks fancy too! Ingredients 16 ounces hummus 6 ounces plain Greek yogurt 1 small cucumber, peeled and diced juice 1/2 lemon 1 garlic clove, minced pinch of salt 2 tablespoons + 1 tablespoon…
Green Hummus Crackers Prep time: Cook time: Total time: Serves: Crackers made from the same ingredients as hummus & perfect for serving with hummus! Ingredients 1 Tbsp Coconut OR Olive oil 3 Tbsp Ground flax seed 1 1/2 C (1 can ) Cooked chickpeas 1/3 C Sesame seeds 1/4 tsp Garlic powder 1/2 tsp Salt…
Open-Faced Roasted Beet Hummus Sandwich Prep time: Cook time: Total time: Serves: Open-Faced Roasted Beet Hummus Sandwich- creamy, vibrant, and delicious. Perfect for spring, holidays, or anytime! Ingredients beets garlic ginger avocado tahini lime chickpeas paprika cumin English muffins Instructions View the full recipe at Eat Thrive Glow →
Spinach and Black Bean Hummus Prep time: Cook time: Total time: Serves: This black bean hummus with olives and spinach is salty, fresh, filling and super creamy. It’s perfect for dipping or making a beautiful sandwich. Ingredients 1 can of black beans 1 large handful of spinach ½ cup of black olives 2 tbsp tahini…
Salted-Cashew Beet Hummus Prep time: Cook time: Total time: Serves: Only 5 ingredients. Sounds easy, is easy, and oh boy its taste just blows you away! Ingredients 2 beets 1 cup (130 g) roasted and salted cashews 1-2 cloves of garlic 3 Tbs olive oil 2 Tbs tahini 1/4 cup (60 ml) water salt, pepper…
Grilled Portabella Hummus Wraps Prep time: Cook time: Total time: Serves: An easy and healthy wrap that’s perfect to prep for lunches on the go!! Vegan and gluten-free. Ingredients 8 ounces hummus (classic flavor or your favorite) 4 large (or 6 small) portabella caps, sliced 1 red bell pepper, cored and sliced 2 tablespoons olive…
Hummus and asparagus toast Prep time: 10 min Cook time: Total time: 10 min Serves: 1 toast These toasts are quick, easy, fresh and delicious! Pile hummus, asparagus and arugula on a slice of your favourite bread, season with lemon juice, olive oil and za’atar, and dinner is ready! Ingredients 1 slice of rustic-style bread…
Stuffed sweet potato Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 A healthy summer lunch incorporating sweet potato with hummus, chickpeas, spinach and feta. Ingredients 1 sweet potato 2 tbsp hummus 3 balls of frozen spinach, defrosted 4 tbsp chickpeas 100g feta cheese (alternatively, leave this out to make…