A Gathering of Veggie Deliciousness!
Triple Threat Mushroom Soup Prep time: Cook time: Total time: Serves: Delicious, creamy mushroom soup made with 3 varieties of mushrooms and topped with crispy lentils. Vegan and gluten-free. Ingredients 3 cups vegetable broth 2 cups portobello mushrooms 1 cup shiitake mushrooms 1 cup cremini mushrooms 1 red or yellow onion, chopped 5 cloves garlic…
Lentil, Quinoa, and Kale Soup Prep time: Cook time: Total time: Serves: A fresh and healthy take on Panera’s broth bowl soup with quinoa, kale, lentils in a tomato-soy broth. Ingredients 1 onion, cut into large chunks 2 cloves garlic 2 stalks celery, cut into large chunks 3 carrots, cut into large chunks 3 roma…
QUINOA AND LENTILS SALAD Prep time: 2 minutes Cook time: 30 minutes Total time: 30 minutes Serves: This is one of my new absolute favorite salads: quinoa, lentils and feta cheese. This is the perfect salad for this kind of “we don’t really know” weather, that you have either warm or cold. Ingredients 1 glass…
Mushroom Lentil Loaf Prep time: Cook time: Total time: Serves: This hearty Mushroom Lentil Loaf is loaded with whole grains, protein-packed lentils, and lots of fresh veggies— a perfect make-ahead meal! It’s naturally vegan and gluten free! Ingredients For the Lentil Loaf: 2 cups green lentils, cooked (about ¾ cup dry green lentils) 2 tbsp…
Miso edamame dip Prep time: Cook time: Total time: Serves: A healthy dip made from edamame and lentils. A great alternative to hummus! Vegan and nut free. Ingredients 1 cup edamame 1/2 cup cooked green lentils 1.5 tbsp miso 1 clove garlic, minced 2 tbsp water 2 tbsp extra virgin olive oil 4 tsp tahini…
“Cheezy” Broccoli Lentil Bowls Prep time: 20 Minutes Cook time: 40 Minutes Total time: 45 Minutes Serves: Serves 2 Packed with nutrients and healthy ingredients, these bowls are great for lunch or dinner. They have a delicious “cheesy” flavour from the homemade vegan cheese sauce and it pairs well with the broccoli and sweet potatoes!…
Twice Baked Lentil Shepherd’s Pie Potatoes Prep time: Cook time: Total time: Serves: 8 A fun veggie filled take on the Irish classic! {vegan + GF} Ingredients 4 large russet potatoes 1 tablespoon olive oil 1 yellow onion, diced 3 cloves garlic, minced 1 teaspoon dried thyme (or 1 teaspoon fresh) 1 teaspoon dried oregano…
Mujadara with Harissa Tomato Sauce, Parsley Pesto & Tahini Prep time: Cook time: Total time: Serves: This healthy mujadara recipe tops the traditional Middle Eastern dish of lentils, brown rice and caramelized onions with a spicy harissa tomato sauce, parsley pesto, and tahini sauce. Ingredients 2 tablespoons extra-virgin olive oil 2 large yellow onions, halved…
Lentil Dal Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This aromatic lentil dal is flavorful and healthy. By doing the prep work in advance and freezing the mix-ins, you can have a simple protein-rich dinner on the table in 20 minutes. Ingredients 2 cloves garlic 1/4 jalapeño pepper,…
Lentils with Tahini Prep time: Cook time: Total time: 35 minutes Serves: 2-3 With earthy cumin and creamy, nutty tahini, this lentil dish is sure to become one of your new favorite recipes. Ingredients 1 cup puy or green lentils 2 tbsp unsalted butter 2 tbsp olive oil 3 cloves garlic, crushed 1 tsp ground…
the ultimate vegetarian shepherd’s pie Prep time: 15 minutes Cook time: 1 hour, 30 minutes Total time: 1 hour, 45 minutes Serves: 6-8 A warming vegetarian Shepherd’s pie, full of lentils, quinoa and barley, and topped with a goat’s cheese parsnip and potato topping. So comforting! Ingredients 3 potatoes, chopped 5 parsnips, chopped 125g (4.4oz)…
Moroccan Spiced Lentils Prep time: Cook time: Total time: Serves: 6 Red lentils cooked with tomatoes and Moroccan spices. Delicious. Ingredients 2 tablespoons olive oil 1 large onion, chopped 1 teaspoon cumin 1/4 teaspoon nutmeg ¼ teaspoon cinnamon ¼ teaspoon paprika 2 medium garlic cloves, chopped 7 cups vegetable stock 2 tablespoons minced fresh ginger…