Frozen Greek Yogurt Breakfast Bark Prep time: Cook time: Total time: Serves: This Frozen Greek Yogurt Breakfast Bark is loaded with tasty toppings that can be adapted to whatever you have on hand! Ingredients 2 1/2 cups Greek yogurt 700 g 1 Tbsp maple syrup or honey 30 mL, optional, if you want it a…
Broccoli Cheese Bites
Broccoli Cheese Bites Prep time: 15 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 24 bites Tasty little vegetarian morsels of cheesy broccoli & spinach, full of nutrients and a great snack! Ingredients 2 medium heads of Broccoli ½ cup of Frozen Spinach, defrosted and drained well ¼ cup Scallions, sliced 1 Lemon,…
Baby Arugula Salad with Lemon, Balsamic, Parmesan & Pine Nuts
Baby Arugula Salad with Lemon, Balsamic, Parmesan & Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 I love baby arugula and this baby arugula salad with lemon, balsamic, Parmesan, and pine nuts is the one I make over and over! Ingredients 2 T fresh-squeezed lemon juice 1 tsp. white…
Low Carb Zucchini Lasagna Skillet
Low Carb Zucchini Lasagna Skillet Prep time: Cook time: Total time: Serves: This cheesy and saucy Low Carb Zucchini Lasagna Skillet is one-pan meal that has a delicious sauté mushroom filling, which brings this gluten-free lasagna to a new level on flavour. Ingredients 3 medium zucchini, sliced 16oz mushroom, sliced 1 tbsp extra-virgin olive oil…
Maple Roasted Cranberry Oatmeal
Maple Roasted Cranberry Oatmeal Prep time: Cook time: Total time: Serves: This gluten and refined sugar-free Maple Roasted Cranberry Oatmeal is a perfect recipe for breakfast. It’s made with coconut milk, maple and lots of cranberry! Ingredients 3 cups coconut milk 1½ cups whole grain oats 2 tablespoons + 1 tablespoon maple syrup 2 cups…
Super Energy Cranberry Apple Smoothie
Super Energy Cranberry Apple Smoothie Prep time: Cook time: Total time: Serves: Boost your energy in the morning with this Super Energy Cranberry Apple Smoothie that combines the tartness of the cranberry with the sweetness of the apple, the flavor of the coconut milk and a pinch of cinnamon. Ingredients 1 apple, cored with peel…
Instant Pot Spaghetti Squash
Instant Pot Spaghetti Squash Prep time: Cook time: Total time: Serves: Healthy & refreshing Spaghetti Squash in 15 mins! Low carb, gluten free, paleo substitute for pasta. A guiltless little treat. Ingredients spaghetti squash Instructions View the full recipe at Pressure Cook Recipes →
Crispy Flourless Flax Cookies
Crispy Flourless Flax Cookies Prep time: Cook time: Total time: Serves: Here’s a super easy-to-make recipe for delicious crispy cookies that requires no flour. It’s dairy-free, vegan and gluten-free. What’s more is these cookies are packed with healthy fats and B vitamins, as well as potassium, calcium, copper, iron, manganese, and other minerals. Ingredients 2…
Delicious Paleo Chocolate Muffins
Delicious Paleo Chocolate Muffins Prep time: Cook time: Total time: Serves: Here’s a delicious and easy-to-make paleo chocolate muffin recipe. The mixture of coconut and chocolate gives them a wonderful Bounty-like flavor, but if you can’t consume coconut, you can use any type of oil of your choice, and you can use any nut flour…
Melt-In-Your-Mouth Vegan White Chocolate Cranberry Hearts
Melt-In-Your-Mouth Vegan White Chocolate Cranberry Hearts Prep time: Cook time: Total time: Serves: Vegan white chocolate has always been tricky, but here’s an amazing last-minute Valentine’s Day dessert. Ingredients 3 tablespoons of coconut oil 1 tablespoon of coconut cream 1-2 teaspoons of sweetener of your choice (I used powdered sugar) Vanilla extract – optional Dried…
Cauliflower Polenta with Japanese Mushrooms
Cauliflower Polenta with Japanese Mushrooms Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Lighten up your polenta with cauliflower! This cauliflower polenta is made with cauliflower rice and topped with sautéed shiitake and maritake mushrooms. Ingredients Cauliflower Polenta: 1 head of cauliflower (should yield about 1 pound of florets,…
Silky Vegan Cauliflower Soup
Silky Vegan Cauliflower Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Delicious and easy silky vegan cauliflower soup recipe ready in less than 30 minutes! Rich, creamy, healthy and comforting winter soup packed with nutrients. Ingredients 1 small head cauliflower or 1/2 head large cauliflower about 500 g…
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