Pineapple Coconut Twice-Baked Sweet Potatoes Prep time: 15 mins Cook time: 1 hour and 15 mins Total time: 1 hour and 30 mins Serves: 2 Rich and creamy toaster oven baked sweet potatoes topped with fresh pineapple and toasted coconut. Ingredients 2 medium sweet potatoes (about 9 ounces), washed and dried 1/4 teaspoon melted coconut…
Hummus flatbread pizzas with cherry tomatoes & dandelion greens
Hummus flatbread pizzas with cherry tomatoes & dandelion greens Prep time: Cook time: Total time: Serves: A quick and easy flatbread pizza recipe. Flatbreads are lightly toasted until crisp and topped with smooth creamy hummus, sweet cherry tomatoes, dandelion greens and tart balsamic for a satisfying healthy meat-free meal. Ingredients HUMMUS: 1 tin chickpeas, drained…
Southern Stuffed Sweet Potatoes
Southern Stuffed Sweet Potatoes Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 These Southern Stuffed Sweet Potatoes are loaded with onions, red pepper, black beans, hot sauce and garlic. This is a delicious gluten-free and vegetarian dish that is perfect for lunch or a light dinner. Ingredients 3 medium…
Avocado Asparagus Gazpacho
Avocado Asparagus Gazpacho Prep time: Cook time: Total time: Serves: A chilled spring soup made with avocado, asparagus, and fresh herbs and spices for thick and creamy gazpacho. Ingredients 3 medium avocados, pitted 1 pound asparagus, roasted or lightly steamed 2 cups unsweetened plain almond milk 2 cloves garlic ¼ cup chopped red onion Juice…
Open-Faced Sprout Sandwich
Open-Faced Sprout Sandwich Prep time: Cook time: Total time: Serves: A grain free and gluten free friendly sandwich made with Grain-free Walnut Bread, sprouts, and fresh veggies. Ingredients 2 slices of Grain-free Walnut Bread 1 teaspoon dijon mustard 2 tablespoons hummus (use your favorite brand) Sliced vegetables: thinly sliced red onion, tomato, cucumber, 2 romaine…
Sauerkraut Salad with Mango
Sauerkraut Salad with Mango Prep time: Cook time: Total time: 5 minutes Serves: 2 Delicious and healthy 5-minute recipe of a sauerkraut salad with mango, almonds and lemon-cardamom vinaigrette. Vegan, vegetarian, raw, gluten-free. Ingredients For the dressing: 3 tablespoons extra virgin olive oil zest and juice of 1/2 lemon seeds of 3-4 green cardamom pods,…
Pistachio Pesto Pasta
Pistachio Pesto Pasta Prep time: Cook time: Total time: Serves: Try this twist on traditional pesto which uses pistachios in place of pine nuts and is dairy free. Ingredients 1 box pasta of choice 1 cup tightly packed fresh basil (stems removed) ½ cup pistachios (plus more for garnish) ¼ cup veggie broth ( +/-…
Quinoa Sushi with Wild Herbs
Quinoa Sushi with Wild Herbs Prep time: 10 mins Cook time: Total time: 10 mins Serves: 1 This vegan quinoa sushi is packed with herbs, avocado and radishes. Ingredients 2 nori sheets 2 cups cooked and cooled quinoa ½ tbs miso paste + 1 tbs water ½ avocado 2 radishes Handful of wild herbs (I…
Hawaiian BBQ Tofu Bowls
Hawaiian BBQ Tofu Bowls Prep time: 35 minutes Cook time: 20 minutes Total time: 55 minutes Serves: 4 One bite into these Hawaiian BBQ Tofu Bowls will have you dreaming of white sandy beaches. Quinoa and vegetables provide the perfect base for juicy pineapple and tangy tofu! Ingredients 1 14 ounce package extra firm tofu…
Roasted Truss Tomatoes & Avocado
Roasted Truss Tomatoes & Avocado Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Avocado and tomatoes, nutritious & delicious! Perfectly ripe avocado with roasted vine-ripened or slow baked basil tomatoes. Ingredients Avocados Truss Tomatoes Basil Pesto Extra Virgin Olive Oil Black Pepper Sea salt Spinach, Basil or Coriander Leaves Nice…
Savory Tomato Smoothie
Savory Tomato Smoothie Prep time: Cook time: Total time: Serves: Perhaps you want to start the day with something light but not necessarily sweet, in which case this nutrient-rich, paleo breakfast tomato smoothie might fit the bill perfectly. Ingredients 1 cup water 8 ice cubes 3 quartered large tomatoes 1/2 red bell pepper 8 basil…
Fully Loaded Sweet Potato
Fully Loaded Sweet Potato Prep time: 20 minutes Cook time: 45 minutes Total time: Serves: 4 These loaded sweet potatoes are baked and stuffed with a spiced black bean filling. This is the ultimate in comfort food that you don’t need to feel guilty about! Ingredients 4 sweet potatoes butter or olive oil salt and…
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