A Gathering of Veggie Deliciousness!
Tropical Black Bean & Rice Bowls Prep time: 15 min Cook time: 60 min Total time: 1 hr 15 min Serves: 4-6 servings I had a craving for black beans and rice the other night – so I created these Tropical Black Bean & Rice Bowls. They combine my most favorite beets – the golden ones…
Eggless mango ice cream Prep time: 15 minutes Cook time: Total time: 12 hours 15 minutes Serves: 3-4 The best ever mango ice cream. No eggs, just 4 main ingredients and 15 minutes hands on time. The best way to kick start mango season! Ingredients 1½ cups mango puree (from 2 big mangoes) 400 gram…
Raw Mango and Turmeric Brown Rice Prep time: Cook time: Total time: Serves: Make the most of mango season with raw mango and turmeric brown rice. A healthy one pot meal which is immensely satisfying with a bowl of yogurt! Ingredients Raw Brown Rice – 1 cup Oil – 2 tablespoons Mustard Seeds – 1…
Tropical Mango Coconut Energy Balls Prep time: 20 min Cook time: Total time: 20 min Serves: 12-15 balls These mango coconut energy balls are a fast, healthy snack bursting with tropical flavour! Easily made vegan and gluten free. Ingredients ½ cup dried mango, chopped into small pieces ½ cup unsweetened shredded coconut ¾ cup quick…
Che Chuoi – Vietnamese Banana Tapioca Pudding Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 6 This delightful traditional Vietnamese banana tapioca pudding called Che Chuoi can warm you up on cold mornings as well as refresh on a hot summer day! Ingredients ½ cup (100g) tapioca pearls 14 oz…
Mango Chia Seed Smoothie Prep time: Cook time: Total time: Serves: Mango Chia Seed Smoothie (V+GF): An easy recipe for a refreshing and delicious mango smoothie packed with chia seeds. Vegan and Gluten Free. Ingredients 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided 2 medium bananas, sliced and frozen 2 cups frozen…
Pineapple Mango Green Smoothie Prep time: Cook time: Total time: Serves: This Pineapple Mango Green Smoothie is packed with fresh fruit and greens for the perfect tropical pick-me-up! Ingredients pineapple mango banana chia seeds milk spinach Instructions View the full recipe at pumpkin & peanut butter →
Fresh Ginger Mango Lassi with Chopped Pistachios Prep time: 5 minutes Cook time: Total time: Serves: 2 Start your day on a high note with this refreshing ginger mango lassi. Ingredients For the lassi: 1 cup mango (I used 10oz frozen) 1/2 cup Greek yogurt 1/2 cup coconut milk 1 tbsp freshly grated ginger 1…
Mango Creme Carael Prep time: Cook time: Total time: Serves: Creme caramel with a difference – with added mango! Ingredients Cooking spray 1 cup sugar 2 whole eggs 2 egg yolks 1 can (370 ml) evaporated milk 1 cup whipping cream 1 cup canned sweetened mango pulp 2 tbsp finely chopped unsalted raw pistachios, optional…
Buckwheat tortilla wrap Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 GF and V buckwheat tortilla wrap with mango, edamame beans and crunchy turnip salad. A perfect healthy lunch or dinner recipe. Perfect for to-go and while traveling. Ingredients Tortilla bread, about 6 pieces 150ml / 0,6 cup rice…
Black Bean Mango Salad Prep time: 10mins Cook time: Total time: Serves: 4 Black bean mango salad makes the best take-along salad for summertime. Bright, fresh, and easily transported! Ingredients 1/2 cup red onion, diced, 64 grams 3/4 cup orange bell pepper, diced, 96 grams 3/4 cup mango, peeled and diced, 96 grams 1 cup…
Mango Sriracha Potato Veggie Bowls Prep time: 15 mins Cook time: 35 mins Total time: 50 mins Serves: 2 A sweet, spicy, tangy meal for two. Sriracha roasted potatoes, mango and avocado on a bed of crunchy cabbage and kale. Ingredients 8 ounces red potatoes, washed, dried and cut into 1 inch pieces 1.5 teaspoons…