A Gathering of Veggie Deliciousness!
Tropical Smoothie Prep time: Cook time: Total time: Serves: It’s the cottage cheese that makes this Tropical Smoothie so creamy! (includes kale & spicy versions, too) Ingredients 2 cups frozen pineapple 1 cup frozen mango 2 bananas (frozen if you like but not necessary) 1 cup Friendship Dairies cottage cheese 1 cup almond milk Instructions…
Mardi Gras Smoothie Bowl Prep time: Cook time: Total time: Serves: A cheery smoothie bowl full of Mardi Gras colors. Ingredients 1/2 cup frozen blueberries 1/2 cup frozen banana little bit of almond milk 1 banana 1 kiwi 1/2 mango 1 starfruit Instructions View the full recipe at Don’t Push Meow →
Ginger Oatmeal Green Smoothie Prep time: Cook time: Total time: Serves: Healthy Ginger Oatmeal Green Smoothie – sweet & spicy! Ingredients 10-12 ice cubes 1¼ cups frozen pineapple 1¼ cups frozen mango 2 cups packed fresh spinach 25 fresh mint leaves 3 cups of fresh squeezed orange juice ½ cup Quaker Gluten-Free Quick 1-Minute Oats…
Green Smoothie Bowl Prep time: 5 min Cook time: Total time: 5 min Serves: 1-2 A healthy green smoothie bowl that tastes just like tropical ice cream. Ingredients 2 cups fresh spinach (two big handfuls) 1 banana (preferable sliced and previously frozen) 1/2 cup frozen mango 1/2 cup frozen pineapple 1 cup coconut milk, unsweetened…
Banana Mango Avocado Green Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1 large or 2 small smoothies What better way to start eating healthier than with a green smoothie? This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing! Ingredients 1 banana, frozen 1 cup mango chunks, frozen 1…
Classic Green Smoothie Prep time: Cook time: Total time: Serves: This classic green smoothie is naturally sweetened with mango, watermelon and strawberries. Easily digestible and packed with nutrients to jump start your day! Ingredients 1 cup spinach 1 cup kale 1½ cups frozen mango 1½ cups fresh or frozen cubed watermelon ½ cup frozen strawberries…
Mango and Coconut Semifreddo Prep time: 30 mins Cook time: Total time: 30 mins Serves: 4 – 6 This gorgeous mango and coconut semifreddo combines the best of elements of summer. And it also just happens to be dairy free! Ingredients 6 eggs, separated 2 tsp vanilla extract ⅓ cup (120g) honey 2 cups (500ml)…
Vegan Black Rice Pudding with Mango Puree or Trail Mix Prep time: Cook time: Total time: Serves: 3 to 4 Keep breakfast interesting with this make-ahead black rice pudding. Ingredients ½ c. black rice, uncooked 1 banana ½ c. non dairy milk ½ tbsp. vanilla MANGO PUREE: ¾ mango, frozen or fresh 2-3 tbsp water…
Healthy Thyroid Tonic Prep time: Cook time: Total time: Serves: Need a natural energy boost? This healthy Thyroid Tonic smoothie delivers targeted and tasty nutrition. Ingredients 1 cup fresh or frozen blueberries 1 very ripe mango, peeled and sliced 1 cup coconut water 1 cup hemp or almond milk 1 teaspoon maca powder 1 tablespoon…
Mango Ice Cream Prep time: Cook time: Total time: Serves: Mango Ice Cream – 3-ingredients, healthy Ingredients 1½ cup (400 ml) full-fat coconut milk 4 cups mango chunks, frozen ¼ cup agave syrup (or honey or maple syrup) Instructions View the full recipe at Diet Taste →
Mango and coconut milk chia pudding Prep time: 10 min Cook time: 2 hours – overnight (resting time) Total time: 20 min Serves: 8 A delicious, creamy, whole food plant-based vegan dessert that’s whipped up in no time. This recipe for mango and coconut milk chia seed pudding is gorgeous enough to impress guests yet…
Indian Mango Chutney Prep time: Cook time: Total time: Serves: Classic Indian mango chutney. Sweet, savory, and everything in between! Ingredients ½ cup Truvia (or 1 cup sugar) ½ cup white vinegar 1 Tbsp flavourless oil (canola or vegetable) 2 cloves garlic, minced ½ medium white onion 2 tsp fresh ground ginger ½ tsp cumin…