Fruity Quinoa Salad with Tempeh Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 A complete salad with a sweet touch brought by the fruit and the marinated tempeh. Ingredients 250g tempeh Quinoa Bowl: 1/2 cup raw quinoa 1/2 avocado 4 dates 1/2 orange 1/4 salad onion 1 carrot 1…
Give-Me-A-Kick Vegan Sweet Potato Nacho Cheese
Give-Me-A-Kick Vegan Sweet Potato Nacho Cheese Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6-8 servings Dip-able. Creamy. Spicy. Snackable. Thick. Dreamy. Nacho cheesy. This vegan nacho cheese dip is made with sweet potatoes! Yes, sweet potatoes. Ingredients 2 cups peeled and cubed sweet potatoes 1 cup water 1 tablespoon…
Classic Pesto
Classic Pesto Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A vegan version of classic pesto sauce. Ingredients 100g whole wheat spaghetti 2 small potatoes 4 green french beans or a 6 courgette batons about 10 cm long (basically bean shaped) 15g basil leaves 2 tbsp pine nuts 1/2…
Raw Bounty Bites
Raw Bounty Bites Prep time: Cook time: Total time: Serves: 20 These Raw Bounty Bites are a much healthier alternative to the original, easy to make and will be loved by all. Ingredients Coconut Filling 1/4 cup coconut oil, melted 1 cup coconut milk 4 tablespoons organic or raw honey, melted (organic maple syrup would…
Chocolate Banana Breakfast Quinoa
Chocolate Banana Breakfast Quinoa Prep time: Cook time: Total time: Serves: 1 serve Chocolate Banana Breakfast Quinoa – I have to say that this is my favourite breakfast quinoa combination to date and it is healthy Ingredients 1/2 cup quinoa, rinsed (I used organic, white grain quinoa here) 1 cup almond milk (or water for…
Cauliflower Potato Curry
Cauliflower Potato Curry Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 servings Vegan, gluten-free, nut-free :: A flavorful, creamy Indian curry with just the right amount of spice and sweetness. Quick enough for a weeknight meal, but so flavorful you’ll feel like it cooked all day long. Ingredients FOR…
Stuffed Peppers
Stuffed Peppers Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 1 person Three stuffed pepper recipes – two vegan, two nut free and all of them gluten free and delicious. Ingredients 1 large red pepper 55g grated courgette 30g grated carrot 40g leek finely diced 50g raw cashews 2 tbsp…
Chocolate Cookie Dough Candy Bars
Chocolate Cookie Dough Candy Bars Prep time: 15 min Cook time: n/a Total time: 1 hr 15 min Serves: 9 bars Delicious, gluten-free, nut-free candy bar treats that you can feel good about eating! Ingredients COOKIE DOUGH BASE: 6 T. coconut oil, melted 3 T. dairy-free milk of your choice (I used homemade coconut) ¼…
Clean Honey Lemon Bars (Nut-Free, GF)
Clean Honey Lemon Bars (Nut-Free, GF) Prep time: 15 minutes Cook time: 32 minutes Total time: 47 minutes Serves: 12 squares Simple, fresh, and clean lemon bars made with honey, oats, lemon juice, and eggs. Ingredients BASE: 1 1/2 c. oats, measured then ground into flour 1 T. coconut sugar (or another natural granulated sugar)…
Vegan Banana Oatmeal Chocolate Chip Cookies
Vegan Banana Oatmeal Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: 12 A vegan, gluten-free, nut-free oatmeal chocolate chip cookie. The perfect little sweet treat in the afternoon or anytime a chocolate craving hits. Ingredients 2 tbsp coconut oil, soft or liquefied 2 tbsp tahini 1/3 cup coconut sugar 1 tbsp ground flaxseed…
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