White Chocolate Cinnamon Roll Energy Bites Prep time: 5 min. Cook time: Total time: 5 min. Serves: White Chocolate Cinnamon Roll Energy Bites Ingredients 1 cup rolled oats 1/2 cup peanut butter 1/2 cup white chocolate chips 1/3 cup honey (or agave) 1 tsp vanilla extract 3/4 tsp cinnamon Instructions View the full recipe at…
Oats and Almond Ladoo
Oats and Almond Ladoo Prep time: Cook time: Total time: 15 minutes Serves: Ladoo is a very popular Indian sweet. This is a healthy, twisted version of a ladoo. Ingredients oats almond powder coconut powder unsweetened cocoa powder honey cardamom powder extra virgin coconut oil milk (as desired) flaxseeds chia seeds sunflower seeds (optional)…
mini apple crisps
mini apple crisps Prep time: Cook time: 30-40 mins Total time: Serves: 4 Low sugar, low fat mini apple crisps {vegan} – a healthy take on the much-loved fall dessert! Ingredients For the Apple Mixture: 2 large Granny Smith apples, peeled and diced 2 tbsp whole wheat flour 2 tbsp brown sugar 1 tsp vanilla extract…
Banana and Date Granola Bars
Banana and Date Granola Bars Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 10 bars Kid friendly, allergy free banana and date granola bars. Nut free, gluten free, dairy free. Ingredients 100 grams (about 5) dates with the pit removed 1 cup (250 ml) boiling water 1 banana 1 tsp…
Trail Mix Granola Bars
Trail Mix Granola Bars Prep time: Cook time: Total time: Serves: 16 bars Crunchy, sweet, chewy, and moist, these vegan, no-bake trail mix granola bars are perfect for the lunchbox, snack or picnic. Ingredients 9 dried dates 1 C oats ½ C almonds ½ C pecans ½ C coconut flakes 1 T flax seeds 1…
Maple Pecan Quinoa Granola
Maple Pecan Quinoa Granola Prep time: Cook time: Total time: Serves: Makes about 6 cups A crunchy, big cluster granola that’s perfect for snacking or for breakfast. Ingredients 3 cups old fashioned oats, divided (certified gluten free, if necessary) 1 cup unsweetened shredded coconut 1 cup pecans, roughly chopped 1/2 cup uncooked quinoa 1 tablespoon…
Endlessly Adaptable Energy Bars
Endlessly Adaptable Energy Bars Prep time: Cook time: Total time: Serves: Packed with healthy fats and whole grains, these endlessly adaptable energy bars make a filling grab and go snack or light breakfast! Sweetened with just a hint of maple syrup. Ingredients 2 cups rolled oats, old fashioned oats or quick cook steel cut oats…
Rice Cooker Banana Bread Oatmeal
Rice Cooker Banana Bread Oatmeal Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 1 A delicious and comforting bowl of oatmeal made in the rice cooker instead of on the stove. You don’t have to stand around and babysit these oats! Throw everything in the rice cooker and come back…
Blackberry Peach Oat Cookies
Blackberry Peach Oat Cookies Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Large or 8 Small Cookies Summer’s best fruits combined with oats and coconut. A simple fruit based no-sugar added toaster oven cookie recipe. Ingredients 1/3 cup pureed very ripe peaches (about 2 small or 1 large peach)…
Mocha Chocolate Granola
Mocha Chocolate Granola Prep time: Cook time: Total time: Serves: Aromatic mocha chocolate granola – Easy, crunchy, and healthier granola with melt-in-your mouth chocolate chips and a hint of mocha. Ingredients 1 1/2 cups old fashioned oats 1/2 cup roughly chopped almonds 1 tablespoon ground flax seeds 2 tablespoons brown sugar (or honey, though brown…
Easy Blackberry Crisp
Easy Blackberry Crisp Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 servings Super Easy Blackberry Crisp. Warm and gooey with a crispy oat topping. Top with vanilla ice cream for an amazing dessert. Takes less than 10 minutes to throw together! Ingredients 4 cups blackberries 2 tablespoons lemon juice…
Vegan Tofu Custard Tart with Stardust Cherries
Vegan Tofu Custard Tart with Stardust Cherries Prep time: Cook time: Total time: Serves: A light dessert that lets in-season fruit shine in all its glory. All made in one bowl! Ingredients Oats All purpose flour Cinnamon Salt Baking powder and soda Silken tofu Maple syrup vanilla extract cherries coconut oil Instructions View the full…
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