Muesli Slice Prep time: Cook time: Total time: Serves: Oh, how delicious is muesli slice served with a delicious tea! So often though, it’s filled with nasties. This recipe though is as healthy as you’ll get, and yet still has that delicious, gooey, muesli slice taste. Ingredients 150g spelt flour 1.5 teaspoons baking powder 1…
Peanut Butter and Jelly Bites
Peanut Butter and Jelly Bites Prep time: Cook time: Total time: Serves: Satisfy your sweet tooth with the natural ingredients in these peanut butter and jelly bites! And they only take a few minutes to make! Ingredients 1 1/4 cup rolled oats 1 1/4 cup dried currants 1/2 cup peanut butter 2 teaspoons pure vanilla…
Peaches and Cream Overnight Oats
Peaches and Cream Overnight Oats Prep time: 5 minutes Cook time: 8 hours Total time: 8 hours 5 minutes Serves: 1 Cool and creamy overnight oats, topped with the fresh juiciness of a delicious summer peach. 301 calories. Ingredients ½ cup oats – instant or old fashioned (whichever you prefer) ⅓ cup plain yogurt ½…
Chocolate Peanut Butter Fudge Overnight Oats
Chocolate Peanut Butter Fudge Overnight Oats Prep time: Cook time: Total time: Serves: 2 This looks and tastes like dessert, but it’s surprisingly healthy! The “hidden” banana and pumpkin provide sweetness and fudginess to these pudding-like overnight oats. Plus, it’s gluten-free and vegan! Ingredients 1 very ripe banana 1 cup pumpkin puree 3 – 4…
Wild Blueberry Oatmeal Cookies (vegan and gluten-free)
Wild Blueberry Oatmeal Cookies (vegan and gluten-free) Prep time: Cook time: Total time: Serves: These wild blueberry oatmeal cookies are slightly dense, crispy on the outside,soft on the inside and heavily studded with wild blueberries. Think of them as superfood cookies that has a chock full of good-for-you ingredients such as oats, wild blueberries, hemp…
Oatmeal Raisin & Apple Sandwich Cookies
Oatmeal Raisin & Apple Sandwich Cookies Prep time: Cook time: Total time: Serves: Oatmeal Raisin & Apple Sandwich Cookies are naturally gluten-free and vegan, made with only whole-food ingredients and sandwiched around fresh apple slices. Ingredients 2 cups California raisins, packed (soaked for at least 10 minutes) 1 medium banana 3 tablespoons organic tahini 1…
Pumpkin Spice Granola
Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: The BEST granola you’ll ever taste and make, and it’s super healthy too! Mega clumpy and packed with real pumpkin and crunchy pecans, this is the epitome of an autumn breakfast. Ingredients Oats Pecans Coconut chips Ground flax seed Salt Cinnamon Nutmeg Allspice Ground ginger…
Tropical Fruit Granola
Tropical Fruit Granola Prep time: Cook time: Total time: Serves: There is really no reason to buy boxed granola anymore. Making your own is way more fun and a whole lot cheaper. It may not be as quick as grabbing a box off a shelf and whipping out your credit card, but I promise you…
Cocoa Banana Overnight Oats
Cocoa Banana Overnight Oats Prep time: 5 mins Cook time: 1 hour Total time: 1 hour 5 mins Serves: 2 There are no more excuses for bland and boring recipes with this indulgent yet healthy recipe for Overnight Oats Ingredients 2 cups rolled oats 1.5 cups milk (cows, almond, hazelnut) 0.5 cups yogurt 1-2 tbsp…
Almond-Oat Flatbread with Tomatoes & Basil Cream
Almond-Oat Flatbread with Tomatoes & Basil Cream Prep time: Cook time: Total time: Serves: 2 Servings This gluten-free flatbread is so easy to make – just a few ingredients and really versatile. Ingredients 3/4 C Almond meal (just grind whole almonds in your food processor or high-powered blender) 3/4 C Oat flour (I also make…
Sweet Potato Breakfast Casserole
Sweet Potato Breakfast Casserole Prep time: Cook time: Total time: Serves: 4-6 This Sweet Potato Oatmeal Casserole is a warming Fall breakfast. It’s like a moist and fudgy pudding with a crunchy topping. Vegan and healthy too! Ingredients For the casserole: 2 tablespoons flaxseed meal ¼ cup water 1 ½ cups mashed/pureed sweet potato ⅓…
Choco-Banana Breakfast Smoothie
Choco-Banana Breakfast Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Get your morning off to a great start with this healthy and tasty breakfast smoothie. Also vegan friendly! Ingredients 200ml milk (cows milk or almond milk) 1 banana 2 tbsp oats 1 tsp cocoa 4-6 ice cubes Instructions View the…
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