Easy Blender Pumpkin Chocolate Pudding Serves: 2-4 An easy no-bake chocolate and pumpkin pudding naturally sweetened with dates and topped with gingersnaps, greek yogurt and chopped chocolate. Ingredients For the Pudding 2 dates, pitted 1 cup pumpkin purée 1/2 cup full fat Greek yogurt 4 ounces dark chocolate, melted 1 tablespoon cocoa powder 3/4 tsp. pumpkin…
Carrot Cake Parfait
Carrot Cake Parfait Serves: 3 Moist chunks of carrot cake (with whole wheat) layered with creamy custard and a bright berrylicious strawberry compote! Easy to assemble and a gorgeous sight to behold, it is an ideal dessert for any time! Ingredients For the carrot cake: ½ cup granulated sugar ½ cup brown sugar ¾ cup…
Grilled Peach Vegan Parfaits
Grilled Peach Vegan Parfaits Total time: 20 minutes Serves: 8 parfaits Cinnamon sugar grilled peaches are layered with peach almond milk yogurt and granola in this delicious vegan parfait recipe, great for breakfast or dessert! Ingredients 3 peaches 1 tbsp granulated sugar 1 tbsp brown sugar ½ tsp ground cinnamon 3 (5.3 oz) containers Silk…
Easy Healthy Cheesecake in a Jar
Easy Healthy Cheesecake in a Jar Prep time: Cook time: 30 minutes Total time: 30 minutes Serves: 6 Light and delicious Cheesecake in a Jar recipe made with skillet granola, cottage cheese, Greek yogurt and roasted rhubarb is healthy, quick and easy! Ingredients FOR THE ROASTED RHUBARB: 700 grams/1.5 lb rhubarb 1 vanilla pod 1/2…
Vanilla Roasted Root Vegetable + Yogurt Parfaits
Vanilla Roasted Root Vegetable + Yogurt Parfaits Prep time: 7 minutes Cook time: 30 minutes Total time: 37 minutes Serves: 4 These yogurt breakfast bowls are made with vanilla roasted butternut squash and beets, served up as yogurt parfaits layered with creamy nut butter and granola. A low-calorie breakfast recipe perfect for weight loss, it’s…
Strawberry Raspberry Chia Pudding Parfait
Strawberry Raspberry Chia Pudding Parfait Prep time: 5 minutes Cook time: Total time: Serves: 2 Heart healthy berries, chia seeds and flax seeds come together in this delicious and nutritious Chia Pudding Parfait dessert. Ingredients For the Pudding: 3 Tbsp chia seeds 1 Tbsp flax meal ¾ cup unsweetened almond milk ½ cup frozen strawberries…
Chocolate Cherry Parfait
Chocolate Cherry Parfait Prep time: Cook time: Total time: Serves: 1 Vegan gluten free chocolate cherry parfait, perfect for an indulgent breakfast or dessert. Ingredients Gluten free oats Rice milk 70% dark chocolate Frozen cherries Coconut yoghurt Fresh cherries (optional) Cherry squarebar (optional) Instructions View the full recipe at Goodness is Gorgeous →
Banana Chocolate Chia Pudding Parfait
Banana Chocolate Chia Pudding Parfait Prep time: Cook time: Total time: Serves: This Chocolate Chia Pudding Parfait contains an all-star list of ingredients (hello peanut butter and chocolate!) but also packs 30 grams of satiating protein. Ingredients 1 cup coconut milk, divided 2 tbsp pure maple syrup, divided 1 tbsp chia seeds ½ banana, sliced…
Matcha Chia Oat Pudding With Lemon Vanilla Rawnola
Matcha Chia Oat Pudding With Lemon Vanilla Rawnola Prep time: Cook time: Total time: Serves: Matcha Chia Oat Pudding With Lemon Vanilla Bean Rawnola. Vegan. Gluten-Free. Easy breakfast or snack. Ingredients 1½ cup plant milk 2 tbsps maple syrup ⅓ cup rolled oats ⅓ cup white chia seeds 2 tsps matcha powder Instructions View the…
Vegan Strawberry Mousse Parfaits
Vegan Strawberry Mousse Parfaits Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 These 5 ingredient Strawberry and Vanilla Bean Mousse Parfaits are delicious and super easy. They contain no refined sugar or dairy and are vegan. Lightly sweetened with real vanilla bean and raw agave nectar, these fruity parfaits…
Blueberry & Peach Parfait
Blueberry & Peach Parfait Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2-3 Blueberry & Peach Parfaits – filled with layers of coconut whipped cream, grain free cinnamon granola, and fresh summer fruit. Paleo & Vegan Ingredients 1 can full fat coconut milk, kept in the refrigerator overnight for for 8 hours…
Paleo Strawberry Parfait
Paleo Strawberry Parfait Prep time: Cook time: Total time: Serves: This Paleo strawberry parfait is a sweet concoction of fresh fruit, coconut cream, nuts & vanilla. It is perfect whether you enjoy it for breakfast, as a snack or for dessert. Ingredients 2 cups diced apple 2 cups sliced strawberry 1 ½ cup diced rhubarb…