Black Bean Burger with Green Tea Aioli Prep time: 40 minutes Cook time: Total time: 1 hour 10 minutes Serves: 7 These Black Bean Burgers are honestly the best I have ever made! So good on a bun with a bit of the garlic-lovers green tea aioli and a slab of fresh tomato. Ingredients Burgers:…
Easy Ginger Spiced Granola with Ancient Grains
Easy Ginger Spiced Granola with Ancient Grains Prep time: Cook time: Total time: Serves: Makes 3 1/2 cups This ginger spiced granola is super easy to make and way better than store bought. The prep is done all in one bowl! Ingredients 1½ cup (120g) rolled oats (use gf oats if gluten-free) ½ cup (30g)…
Maple Pecan Quinoa Granola
Maple Pecan Quinoa Granola Prep time: Cook time: Total time: Serves: Makes about 6 cups A crunchy, big cluster granola that’s perfect for snacking or for breakfast. Ingredients 3 cups old fashioned oats, divided (certified gluten free, if necessary) 1 cup unsweetened shredded coconut 1 cup pecans, roughly chopped 1/2 cup uncooked quinoa 1 tablespoon…
Bruleed Plums and Apricots with Sweetened Yogurt and Toasted Pecans
Bruleed Plums and Apricots with Sweetened Yogurt and Toasted Pecans Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 4 This dessert is bursting with sweet and tart flavors! Like little crust-less apricot and plum pies. Ingredients 4 small apricots (halved and pitted) 4 small plums (halved and pitted) 2-3 tsp….
Berry Spinach Salad with Berry Balsamic Vinaigrette
Berry Spinach Salad with Berry Balsamic Vinaigrette Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 1 Super colorful and light Berry Spinach Salad drizzled with a Berry Balsamic Vinaigrette. Loaded with berries, pecans and goat cheese. Takes less than 15 minutes to throw together! Ingredients Berry Spinach Salad: 2 cups spinach 2…
Salted Chocolate Pecan Pie Oatmeal
Salted Chocolate Pecan Pie Oatmeal Prep time: Cook time: Total time: Serves: 2 A much healthier version of a Salted Chocolate Pecan Pie (and it’s for breakfast!) This creamy oatmeal is also gluten-free, vegan and refined sugar-free. Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt ½ cup…
Crunchy Oat-Less Granola
Crunchy Oat-Less Granola Prep time: Cook time: Total time: Serves: Crunchy oat-less granola. The absence of the oats allows the crunch of the puffed brown rice and nuts to shine through and bring flavor. Ingredients 3 cups brown rice puffs 1 cup pecans, roughly chopped 1/2 cup sunflower seeds 1 tsp cinnamon 1/2 tsp salt…
Maple Candied Pecans
Maple Candied Pecans Prep time: 5 mins Cook time: 13 mins Total time: Serves: Sweet, crunchy, creamy and delicious all at the same time. If any snack deserves to have the word ‘moreish’ used as it’s describer – this is it! Dig in and enjoy. Ingredients 2 cups raw unsalted pecans 3 tbsp pure maple…
Orzo with Charred Cauliflower
Orzo with Charred Cauliflower Prep time: Cook time: Total time: Serves: Charred cauliflower in some orzo pasta with candied pecans and gremolata. Healthy and delicious! Ingredients 1⅓ C orzo, dry 1 head cauliflower ⅓ C parsley 1 clove garlic 2 lemons ⅔ C pecans, halved 1 TBS butter 1 TBS brown sugar olive oil, as…
Pecan Pie Energy Bites
Pecan Pie Energy Bites Prep time: Cook time: Total time: Serves: These Pecan Pie Energy Bites are quick, easy and perfectly delicious. They taste just like the real deal without all the prep work, wait time or mess – an excellent thing, indeed! Ingredients 2 cups Medjool dates, pitted 1½ cups pecans ½ cup rolled…
My Favourite Carrot Cake
My Favourite Carrot Cake Prep time: Cook time: Total time: Serves: This is my favourite carrot cake!! You won’t be able to believe that there is no added oil or butter in this recipe! Ingredients 4 eggs 1 1/4 cups unsweetened applesauce 1 cup granulated sugar 1 cup brown sugar 2 tsp vanilla extract 2…
Citrus Granola
Citrus Granola Prep time: 15 min Cook time: 40 min Total time: 55 min Serves: 8 Scented homemade citrus granola packed full of oats, quinoa, flax, pecans, banana chips, pumpkin seeds and tangerine. Gluten free, vegan and low fodmap. Ingredients 2 cups/ 200gr gluten free rolled oats 2 tbsp/ 20gr uncooked quinoa 2 tbsp/20gr flax…
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