Grilled Mini Peppers with Minty Tzatziki Prep time: 10 mins Cook time: 5 min Total time: 15 mins Serves: 4 Grilled Mini Peppers with Minty Tzatziki Ingredients ¼ cup Greek yogurt 2 tablespoons chopped fresh mint 1 mini cucumber 1½ teaspoons freshly squeezed lemon juice 1 garlic clove, finely minced ⅛ teaspoon sea salt 16…
Classic Migas
Classic Migas Prep time: Cook time: Total time: Serves: Classic migas, a Tex-Mex dish of eggs cooked with tortillas and vegetables, is my favorite 15 minute meal! Ingredients 1½ tablespoons extra virgin olive oil ½ red onion, chopped 1 jalapeno, seeded and chopped 2 cloves garlic, minced 2 tomato, seeded and chopped 3 ounces tortilla…
ROASTED PEPPER AND TOMATO GAZPACHO
ROASTED PEPPER AND TOMATO GAZPACHO Prep time: Cook time: Total time: Serves: If you have never entertained the idea of a cold soup, I suggest you dive right in because gazpacho is super refreshing, delicious, and love that there is absolutely no cooking involved. Ingredients 6 hot house tomatoes, chopped 1 medium cucumber, sliced or…
Roasted yellow pepper and tomato soup
Roasted yellow pepper and tomato soup Prep time: Cook time: Total time: Serves: 4 Roasted yellow pepper and tomato puréed soup – serve hot or cold. Ingredients 4 medium yellow bell peppers, halved and seeded 6 medium yellow tomatoes, halved, cored and seeded 2 tbsp olive oil, divided 1 English cucumber, chopped 1 jalapeno, finely…
Greek Chickpea Salad
Greek Chickpea Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 A super simple Greek-inspired chickpea salad that is chock full of veggies. It is a delicious spring/summer side dish and the perfect make-ahead lunch. Ingredients 15 oz can of chickpeas, drained and rinsed 1/2 English cucumber, peeled, de-seeded, and chopped…
Easy Stuffed Bell Peppers
Easy Stuffed Bell Peppers Prep time: 8 minutes Cook time: 50 minutes Total time: 58 minutes Serves: 2 Easy Stuffed Bell Peppers – a no-carb super healthy dinner, which requires almost no prep time! Vegetarian, healthy and delicious! 🙂 Ingredients medium onion green bell pepper beans lemon juice worcester sauce (make sure it’s vegetarian!) paprika…
How to roast red peppers
How to roast red peppers Prep time: 5 minutes Cook time: 12 minutes Total time: Serves: How to roast red peppers in the oven – simple and easy method. Ingredients Red bell peppers (as many as you want!) Olive oil (optional) Instructions View the full recipe at A Pinch of Healthy →
Winter Veggie Minestrone
Winter Veggie Minestrone Prep time: Cook time: Total time: Serves: Warm up this winter and empty your crisper into this delicious vegetarian soup! Ingredients 1-2 TBSP olive oil 1 cup diced onion 1 cup diced celery 1 cup diced red bell pepper 2 cups diced carrots 2-4 large cloves of garlic, smashed and minced 2…
TIGER SKIN PEPPERS
TIGER SKIN PEPPERS Prep time: Cook time: Total time: Serves: A flavorful vegan Sichuan dish with a punch! Ingredients 12 long hot green peppers, de-seeded and cut in half 3 tablespoons warm water 1/2 teaspoon sugar 3 tablespoons Chinese black rice vinegar sea salt, to taste 3 tablespoons peanut or avocado oil (any oil with…
Tuscan White Bean, Spinach, and Quinoa Stuffed Red Peppers
Tuscan White Bean, Spinach, and Quinoa Stuffed Red Peppers Prep time: Cook time: Total time: Serves: A healthy, vegan, and gluten-free dish of sweet red bell peppers stuffed with a hearty Tuscan-seasoned filling of white beans, spinach, and quinoa. Ingredients 1 tsp olive oil ½ onion, finely chopped 2 cloves garlic, minced 1 tsp dried…
Stuffed Pepper Poppers
Stuffed Pepper Poppers Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 8 peppers depending on size Simple flavors that create a smashing combination when put together. What’s more is that this one saves on time and calories, but maximizes on flavor!! Ingredients 7-8 mini Bell peppers (Red/Yellow) 100 gms paneer/cottage…
Twice Baked Sweet Potatoes with Artichoke Cream Sauce
Twice Baked Sweet Potatoes with Artichoke Cream Sauce Prep time: Cook time: Total time: Serves: Vegan twice baked sweet potatoes with peppers, onions, coconut milk and a tangy artichoke cilantro cream sauce. Perfect for a healthy Thanksgiving! Ingredients Potatoes: 3 medium sized sweet potatoes 1 Tablespoon virgin organic coconut oil 3 cloves garlic 1 medium…