Vegan Sweet Potato Sliders Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 18 sliders Hearty veggie burgers on sweet potato buns make these Vegan Sweet Potato Sliders a great party appetizer! Have fun with the toppings. Healthy & gluten-free! Ingredients Oil or cooking spray 2 pounds sweet potato…
Quinoa Cakes with Chickpeas and Mango Salsa
Quinoa Cakes with Chickpeas and Mango Salsa Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 10 cakes These easy, healthy quinoa cakes are filled with mashed chickpeas, shallots, and scallions. The cakes are gluten free with a vegan option. Ingredients Quinoa Cakes: 1 can of chickpeas (drained and rinsed) 1…
Caramelized Peach Quinoa Breakfast Bowls
Caramelized Peach Quinoa Breakfast Bowls Prep time: Cook time: Total time: Serves: A light and sweet breakfast perfect for summer! Ingredients cinnamon maple syrup lemon peaches quinoa vanilla extract coconut sugar nut butter chia seeds Instructions View the full recipe at Fooduzzi →
Black Bean and Quinoa Taco Lettuce Wraps
Black Bean and Quinoa Taco Lettuce Wraps Prep time: Cook time: Total time: Serves: A hearty vegetarian take on a taco lettuce wrap filled with beans, quinoa, and sweet corn. Ingredients 1 cup quinoa, cooked 2 tablespoons coconut oil 3 cloves garlic, minced ½ red onion, thinly sliced Pinch of sea salt and black pepper,…
Mushroom and Quinoa Veggie Burger with Chipotle Aioli
Mushroom and Quinoa Veggie Burger with Chipotle Aioli Prep time: Cook time: Total time: Serves: This is the perfect veggie burger! Mushrooms and tamari lend a great umami flavor with nutritious quinoa adding lots of great texture. Ingredients 1 small (4 ounce) onion, roughly chopped 12 ounces baby bella (crimini) mushrooms, wiped clean with a…
Beach Bars
Beach Bars Prep time: Cook time: Total time: Serves: These bars remind me of the beach in so many ways. The super finely flaked quinoa like sand, the coconut brings the tropical vibes, and the goji + mulberry mix tastes like sweet sunshine. The mellow cashew butter is the perfect compliment to the flavors mingling…
Mushroom Quinoa Meatball Sandwiches
Mushroom Quinoa Meatball Sandwiches Prep time: Cook time: Total time: Serves: These Mushroom Quinoa Meatball Sandwiches are full of flavor and super simple to make! Ingredients ¾ cup of quinoa, dry (I used white, but any color will work) 1 1/2 cups water 2 tablespoons extra virgin olive oil 1 Medium yellow onion, diced 8oz…
Healthy Mexican Casserole
Healthy Mexican Casserole Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 Easy, healthy vegetarian Mexican casserole with quinoa, black beans, corn, tomatoes, and cheese. This is a crowd pleaser! Ingredients 1 cup cooked quinoa 2 cups cooked black beans 1 cup corn kernels 1 cup halved cherry tomatoes 1…
One Skillet Mexican Quinoa
One Skillet Mexican Quinoa Prep time: Cook time: Total time: Serves: An easy one-pot meal that’s perfect for busy weeknights. Each serving has 20 grams of protein! Ingredients 2 tablespoons oil (I used extra virgin olive oil) 1 small onion, diced 2 bell peppers, cored and diced 3 garlic cloves, minced 1 teaspoon salt 1…
Black Bean, Feta, And Spinach Bowl
Black Bean, Feta, And Spinach Bowl Prep time: Cook time: Total time: Serves: In this Greek inspired bowl, you get protein and fiber from beans and quinoa, minerals and greens from spinach, and the delicious salty taste of feta. And best of all, it takes less than 30 minutes to make! Ingredients 1/2 cup dry…
Quinoa Veggie Soup
Quinoa Veggie Soup Prep time: 20 Minutes Cook time: Total time: Serves: Quinoa is one of those superfoods that will never go out of style. Though referred to frequently as a grain, quinoa is actually a seed or “pseudo-cereal” that is cooked and eaten similarly to a grain. Ingredients 2 tablespoons olive oil 1 onion,…
Curried Chickpea Quinoa Burgers
Curried Chickpea Quinoa Burgers Prep time: Cook time: Total time: Serves: Incredibly easy and flavorful, serve these curried veggie burgers with mango chutney, lettuce and cucumber for the ultimate Indian twist. Ingredients For the patties: 1 15 oz. can cooked chickpeas, drained and rinsed ⅓ cup uncooked quinoa 1 teaspoon curry powder Pinch of cayenne…
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