A Gathering of Veggie Deliciousness!
Quinoa Chili Prep time: Cook time: Total time: Serves: Smoky vegan quinoa chili with peppers, squash and kidney beans. Ingredients 2 dried chipotle chiles 2 tablespoons extra-virgin olive oil 1 onion, chopped 1 red, yellow or orange bell pepper, seeded and chopped 2 tablespoons minced garlic 3 tablespoons tomato paste 1 tablespoon chili powder 3…
Quinoa, Kale, Cranberry and Pecan Salad Prep time: 12 minutes Cook time: 14 minutes Total time: 26 minutes Serves: 2 to 4 A delicious and summery salad featuring quinoa, kale, cranberries and pecans. Ingredients 4 cups baby kale ¾ cup uncooked quinoa – cook quinoa as per the package instructions 1 veggie bouillon cube 4…
Mushroom Quinoa Burgers with Roasted Garlic and Thyme Mayonnaise Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: Approx. 10 patties Finally, veggie burgers so good meat eaters will enjoy them too! Ingredients 150g of quinoa 1½ cups of water ½ tsp of fine sea salt 1 brown onion,…
Vegan Quinoa and Broccoli Casserole Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 This vegan quinoa and broccoli casserole is so creamy, tasty, healthy, gluten-free and super easy to make. Ingredients 2 cups vegetable broth (500 milliliters) 1 cup almond milk (250 milliliters) ½ teaspoon oregano ½ teaspoon thyme…
Coconut Quinoa 2/ Tamari Tofu & Veggies Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 4-5 Servings Tamari-baked tofu and stir-fry vegetables balance the rich flavors of coconut-infused quinoa. A great vegan and gluten-free dish! Ingredients Baked Tofu: 1 14-ounce package of extra-firm tofu 3 TBS tamari sauce 2 tsp…
Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4-6 servings Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts Ingredients Ingredients: 1 cup quinoa, rinsed well 2 cups vegetable stock (I used a 14 oz….
vegan no-rice chard risotto Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3-4 A creamy vegan risotto made with almond milk and quinoa. The chard packs a delicious punch of salty crunch and provides tons of beneficial potassium and Vitamin K. Gluten-free. Ingredients 1 1/2 cup vegetable broth 2 tbsp…
cracked pepper mint quinoa Prep time: Cook time: Total time: Serves: 4 servings A minty fresh quinoa salad with apricots, almonds and freshly ground black pepper — great served warm or cold. Ingredients 1 1/2 cups uncooked quinoa 3 cups fresh cold water 1 1/2 cups cooked lima beans 1 bunch mint, large stems removed…
Green Smoothie Bowl w/ Quinoa Granola Prep time: Cook time: Total time: Serves: Green smoothie bowl packed with greens, strawberries and banana and topped with a crunchy quinoa and coconut granola Ingredients 1 frozen banana 1 cup frozen strawberries 1/2 cup unsweetened almond or coconut milk 1 handful fresh spinach leaves 1 tablespoon almond butter…
Spaghetti and Vegetarian Mushroom and Quinoa Meatballs Prep time: 30 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 45 minutes Serves: 4 servings Spaghetti and meatballs gets a vegetarian makeover. Ingredients mushroom and quinoa “burger mix”, recipe here 3 tbs breadcrumbs ¼ cup olive oil 1 brown onion, finely diced 2 cloves…
Roasted Carrot, Quinoa and Avocado Salad with Soy-Miso Dressing Prep time: Cook time: Total time: Serves: A beautiful and simple salad topped with quinoa, avocado, orange ginger roasted carrots, and soy-miso dressing. Ingredients 1 cup quinoa 1 lb carrots Juice and zest of 1 orange 1-2 teaspoons coconut oil, melted 1/2 teaspoon freshly grated ginger…
Quinoa Caprese Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2-6 A colorful and tasty quinoa caprese salad. Perfect for an al fresco lunch or summer holiday party. Ingredients 2 cups cherry tomatoes – halved or quartered depending on size 1 cup fresh mozzarella – either bocconcini or ciliegine…