Indian Spiced Roasted Potatoes Prep time: Cook time: Total time: Serves: Crunchy and crispy roasted potatoes go to the next level with flavorful Indian spices! I can bet you will never get over it! Ingredients Baby potatoes – 500 gms Olive oil – 4 tbsp Mustard seeds – ½ tsp Dried red chilli – 4…
Herb and Ghee Roasted Sweet Potatoes
Herb and Ghee Roasted Sweet Potatoes Prep time: Cook time: Total time: Serves: These Ghee Roasted Sweet Potatoes are caramelized and flavored with fresh, fragrant rosemary and thyme. They’re paleo, simple, and simply delicious. Ingredients 4 medium sweet potatoes 3 tablespoons melted ghee 1 sprig rosemary 6 sprigs thyme ½ teaspoon sea salt Heavy pinch…
Balsamic roasted heirloom carrots
Balsamic roasted heirloom carrots Prep time: 7 minutes Cook time: 30 minutes Total time: 37 minutes Serves: 4 Oddly enough, in spite of it being SUMMER IN PHOENIX (just a tad hot!) I am on a roasting spree! Roasting is one of my favorite techniques to add beautiful caramelized flavor to veggies… in summer I…
Roasted Beets & Radishes
Roasted Beets & Radishes Prep time: Cook time: Total time: Serves: Try these Roasted Roots – Beets and radishes are roasted simply and given a hint of flavor with fresh thyme and lemon juice. Ingredients 1 bunch beets (about 6 beets) 1 bunch radishes (about 10 radishes) 3 Tbsp. olive oil 5 sprigs thyme 2…
Roast Balsamic Carrots
Roast Balsamic Carrots Prep time: 5 minutes Cook time: 1 hour Total time: 1 hour 5 minutes Serves: 3-4 This is an easy side dish that doesn’t involve much prep work or complicated slicing – just delicious carrots, balsamic vinegar and time. They’re great served with any main, and taste just as good the next…
Roasted caramelized okra
Roasted caramelized okra Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 4 cups Okra is one of the lowest calorie veggies out there, only 33 calories per cup! Most of us either have no idea how to prepare okra, or have attempted to handle it and got turned off by…
sesame roasted asparagus salad
sesame roasted asparagus salad Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 4 cups Simple roasted asparagus salad recipe with sesame dressing added right before serving. It can be served hot or let it cool to room temperature for relaxed gatherings. Ingredients 2 ½ pounds asparagus, pithy ends snapped off (1 ½…
Simple Roasted Ratatouille
Simple Roasted Ratatouille Prep time: 10 minutes Cook time: 25 – 27 minutes Total time: 37 minutes Serves: 10 Ratatouille is a classic French vegetable stew of Provence, typically consisting of zucchini, onions, green peppers, tomatoes, and garlic, served hot or cold. Here I simplified the cooking process by oven roasting the vegetables, this makes…
Balsamic Roasted Brown Onions
Balsamic Roasted Brown Onions Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 6 halves Cooking onions for long periods of time brings out their natural sweetness. These are lovely with the Sunday roast & any other roast veggies. Ingredients 3 medium-sized onions olive oil & balsamic vinegar or brown sugar…
Low carb eggplant “rice”
Low carb eggplant “rice” Prep time: 5 minutes Cook time: 20 – 25 minutes Total time: 30 minutes Serves: Eggplant rice… without rice! Low carb, grain free, high fiber and so delicious! Only 4 ingredients to a delicious low carb rice alternative that does not involve cauliflower. You can eat this by itself, add this…
Spicy Garlic Oven-Roasted Chickpeas
Spicy Garlic Oven-Roasted Chickpeas Prep time: Cook time: Total time: Serves: Spicy Oven-Roasted Chickpeas – try this healthy, crunchy snack that’s a killer noshable … with a long list of health benefits, too. Ingredients 2 (15 oz) cans chickpeas, drained ¼ cup olive oil 1 tsp sea salt 1/2 tsp chili powder 1/2 tsp cumin…
Roasted Asparagus with Garlic, Lemon and Parmesan Cheese
Roasted Asparagus with Garlic, Lemon and Parmesan Cheese Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 Roasted Asparagus with Garlic, Lemon and Parmesan Cheese. Ingredients 16 stalks asparagus, medium sized, trimmed 2 teaspoons olive oil 1 clove garlic, large, crushed 1 tablespoon lemon zest 1 squeeze lemon juice 2…
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