A Gathering of Veggie Deliciousness!
Mint Infused Chilled Strawberry Soup Prep time: 10 Cook time: 5 Total time: 15 Serves: 3 Summery chilled strawberry soup infused with a touch of mint. 142 calories. | realfoodmommd.com Ingredients 1 pound strawberries, frozen or fresh 3 tablespoons honey 3-4 fresh mint leaves, torn, approximately 1 tablespoon ½ cup plain yogurt Instructions 1. If…
French Onion Soup Prep time: Cook time: Total time: Serves: Vegan French Onion Soup Ingredients 300 g onion or two big onions 2 tablespoons olive oil 1 teaspoon salt a bunch of thyme (to taste) 1 clove of garlic 1 liter vegetable broth 1 bay leaf black pepper Instructions View the full recipe at →
Vegetarian Pozole Prep time: Cook time: Total time: Serves: 4-6 The vegetarian version is so full of flavor nuances, you will never miss the meat. Dried ancho chilies, vanilla bean, cocoa powder and chipotle bring some serious depth of flavor. The array of toppings makes this a complete and satisfying meal. Ingredients 1 1/2 cups…
Butternut Squash Noodle Bowl with Seitan and Scallions Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings I’m a big fan of halfway home-cooked meals. Sometimes you just don’t have the time, let alone energy, to make homemade butternut squash soup. But instead of settling on a bowl straight from a…
Spinach and Green Pea Soup Prep time: 5 Minutes Cook time: 10 Minutes Total time: 15 Minutes Serves: 4 A fresh and bright green soup. A precursor to spring! Ingredients 1 bag of fresh baby spinach – washed 1 bag of frozen peas 2 cloves of garlic – minced 1 Tbs olive oil 2 cups…
Thai green curry spinach soup Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Thai green curry spinach soup – makes you feel indulgent and virtuous at the same time! Ingredients 1tbsp oil 1 onion, halved then sliced 2 cloves garlic, minced 1 small red chilli, deseeded and finely chopped…
Smoky Black Bean Chili Soup Prep time: Cook time: Total time: Serves: Smoky chipotle chilies, smoked paprika, and toasted cumin seeds combine with earthy black beans and tangy tomatillos in this soupy chili to make a tasty and complex (but not too hot) dinner. And, it’s super easy on the cook because it’s made in…
Creamy Roasted Tomato Soup Prep time: Cook time: Total time: Serves: A non-dairy creamy tomato soup, classic and comforting. Ingredients 5 medium tomatoes (about 4 cups) 2 cups cherry tomatoes (this will be roasted) 1 cup filtered water 1 cup unsweetened almond milk (or of choice) 1 small sweet onion (about ½ cup) 1 Tbs….