A Gathering of Veggie Deliciousness!
Blueberry Lassi Prep time: Cook time: Total time: Serves: 1 Blueberry Lassi – refreshing fruit and yogurt drink Ingredients 1 c blueberries ½ c yogurt ½ c milk or water 2 Tbsp honey or sugar vanilla (optional) ice (optional) Instructions View the full recipe at Kitchen Nostalgia →
Gingered Pear-Plum Chia Seed Jam Prep time: Cook time: Total time: Serves: A healthier take on traditional jam. No cane sugar necessary! Ingredients 1 pound ripe Bartlett pears, seeds and stem removed and diced 1 pound ripe plums, halved, pits removed, diced 1 pinky-sized piece ginger, peeled (about 1 tablespoon diced) 1/3 cup pure maple…
Summer Fruit and Poppyseed Salad Prep time: Cook time: Total time: Serves: Fresh and sweet summer fruit and poppyseed salad. 269 calories. Ingredients For the salad 6 cups romaine lettuce ½ cup strawberries ½ cup blueberries ½ cup pineapple ½ cup mandarin oranges (canned in juice) ¼ cup pecan pieces For the dressing (Serves 6)…
Summer Vegetable Cornbread Prep time: Cook time: Total time: Serves: 9 A vegan cornbread with hidden vegetables added in. This cornbread makes for the perfect side to your favorite chili or soup. Ingredients 1 cup cornmeal 1 cup whole wheat pastry flour 2 TB coconut sugar 1 TB baking powder 1/2 cup shredded zucchini (about…
3-Bean Salad with Avocado Cashew Dressing Prep time: Cook time: Total time: 45 minutes Serves: 6-8 A reinvented 3-bean salad with a creamy, zesty dressing! And vegan! Ingredients Dressing: 1 avocado 1/2 cup packed cilantro 1/2 cup packed parsley 1/2 cup cashews, soaked in water for 30 minutes then drained 1 lime, juice & zest…
Strawberry Cobbler Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 A quick and easy strawberry cobbler. Can be used with any other fruit!! Ingredients All purpose flour Whole wheat flour Baking powder Sugar Salt Milk Egg Strawberries Sugar Cornstarch Lemon juice or vinegar Cinnamon Butter Instructions View the full…
potato kale cakes with kimchee mayo Prep time: Cook time: Total time: Serves: 15 cakes Use up your leftover mashed potatoes in this super healthy (and vegan!) veggie & quinoa cake. Serve them with kimchee mayo for a creamy & spicy sauce. Ingredients 2 1/2 cups mashed potatoes 2 cups cooked quinoa 7 1/2 Tablespoons…
Parmesan Encrusted Zucchini Prep time: 5 minutes Cook time: 15 minutes Total time: Serves: Parmesan Encrusted Zucchini is deliciously low-carb, gluten-free, and easy to make! Ingredients 4 medium zucchini, about 8-10 inches long olive oil, for misting zucchini (and for mixing with butter if desired) 1 tsp. Italian Herb Blend (or your favorite seasoning blend)…
Summer Vegetable Egg Salad Prep time: Cook time: Total time: Serves: A delicious egg salad that incorporates the flavors of fresh Summertime produce. Ingredients 7 large eggs (organic and cage-free, if possible) 1/3 cup cooked frozen or fresh green peas 1 small tomato, chopped 1/2 small green bell pepper, diced 1 TB diced or dried…
Veggie Quesadillas with Beet Greens Pesto Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 End of summer veggies smothered in beet greens pesto and wrapped in gooey cheese, all in a toasty tortilla. Ingredients For the pesto: 2 cups beet greens, thick stems removed 2 tablespoons nuts (pine nuts,…
Quinoa Ratatouille Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 Comforting and warm, this is the perfect meal to use up the last of summer’s produce! Ingredients 1 cup dry quinoa, cooked 1 large eggplant or 2 small, diced 4 large tomatoes, seeded and diced 2 red bell peppers,…
Brûléed Peaches Prep time: Cook time: Total time: 30 minutes Serves: 2 This two-ingredient dessert is quick, easy, and elegant! Serve it with ice cream or homemade whipped coconut cream. Ingredients 2 ripe peaches brown sugar Instructions View the full recipe at the Seasonal Veg Head →