Raspberry & Cherry Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. Ingredients 140g/5oz frozen raspberries 235ml/8.5fl oz almond milk 260g/9oz frozen cherries 1 tsp. honey (or maple syrup) 1/2 tsp. grated ginger…
Coconut Ginger Ice Cream
Coconut Ginger Ice Cream Serves: 1.5 quarts Ultra-creamy Vegan Coconut Ginger Ice Cream with Plantain Chips. Ingredients 14 to 16 ounces canned coconut cream (I’ve tested with one 14-ounce can or three 5.4 ounce cans – I use Native Forest brand available at Whole Foods, some other major groceries, or online) 1 (13.66-ounce) can full…
Detox Smoothie
Detox Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. Ingredients 15g/0.5oz kale 250g/9oz pineapple chunks 1 banana 240ml/8.5fl oz coconut milk Instructions 1. Add…
Cabbage Crisps
Cabbage Crisps Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 We love finding inventive ways of turning bad food into delicious and nutritious recipes and this fantastic crisp recipe is super healthy, really easy to make, inexpensive and tastes totally divine. Ingredients 1 savoy cabbage head 1 tbsp. coconut…
Raspberry Tarts
Raspberry Tarts Prep time: 50 minutes Total time: 50 minutes Serves: 6 tarts These stunning raspberry tarts not only look divine – they taste it too. They’re gluten free, vegan and sugar free – yet taste deliciously sweet. Ingredients For the base: 180g/6.5oz pitted dates 85g/3oz hazelnuts 1 tbsp. chia seeds 1 tbsp. cacao For…
Veggie Burgers
Veggie Burgers Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 12 This burger won the vote in this week’s NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make. Ingredients 2 large sweet potatoes 1 x 400g/14oz can kidney beans, rinsed, drained and mashed 280g/10oz cooked…
Green Beans with Nuts and Cranberries
Green Beans with Nuts and Cranberries Green bean salad with roasted nuts and dried cranberries, tossed in olive oil. It’s vegan, it’s healthy, and it’s super-delicious! Ingredients Green beans (French beans/haricot verts) – 250 grams Peppercorns – 20 (adjust to taste) Salt –2 teaspoons (when boiling) + to taste Cashew nuts and almonds – 1/4…
Autumn Roasted Vegetable Soup
Autumn Roasted Vegetable Soup Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: 6 You’ll love this new twist on vegetable soup! We’ve topped it lemon balm pesto and served it with toasted bread for a hearty fall meal. Ingredients 1/4 cup olive oil 1 teaspoon Italian seasoning 1 teaspoon salt 1 pinch black pepper 1 pinch red pepper…
Truffles
Truffles Prep time: 4 hours 20 minutes Total time: 4 hours 20 minutes Serves: 30 truffles It’s almost Mother’s Day and we can’t think of a better way to celebrate with your mum than by making her this delicious and nutritious box of loveliness. Ingredients 375g/13oz pitted dates 1 tbsp. maple syrup 5 tbsp. coconut…
Nutritious Vegan Shepherd’s Pie
Nutritious Vegan Shepherd’s Pie Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 This vegan shepherd’s pie is comforting, healthy, delicious and really easy to make. You can also make it in batches to freeze and serve when you don’t have much time to cook. Ingredients For the…
Pina Colada Smoothie
Pina Colada Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This healthy and delicious alcohol-free Pina Colada is so refreshing. It makes an amazing alternative to a regular Pina Colada using just fresh fruit and coconut milk – it tastes like sunshine in a glass. Ingredients 110g/4oz pineapple chunks 110g/4oz mango chunks…
Vegan Banana Nut Bread
Vegan Banana Nut Bread Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour, 10 minutes Serves: 1 loaf bread Soft, rich vegan banana nut bread is the best comforting breakfast on a cool morning. 6 healthy ingredients, gluten free, naturally sweetened. Ingredients 2 c banana flour 1 tbsp cinnamon 2 c ripe…
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