A Gathering of Veggie Deliciousness!
Quick Roasted Veggies Prep time: Cook time: Total time: Serves: Roasting veggies draws out incredible flavour, taking them to new heights! This versatile technique shows you how to roast any of your favourite veggies that can then be used in a sandwich, over pasta, on their own, or any other way you want to eat…
Cranberry Orange Carrot Cake Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 6-8 Cranberry Orange Carrot Cake; this soft and moist cake is packed with fruits, veggies and yogurt for a delicious dessert that you can feel good about eating. Ingredients 2 cups unbleached all-purpose white flour 2 tsp baking…
Bursted Tomato Spread Prep time: Cook time: Total time: Serves: A delicious, sweet and savory tomato spread using vine ripe tomatoes, fresh herbs, and cashews. Ingredients 1 cup raw cashews, soaked for at least 2 hours Juice of 1 lemon 2 tablespoons olive oil for baking, 2 tablespoons for assembly 2 pounds of cherry tomatoes…
Ginger Sesame Veggie Quinoa Bowls Prep time: Cook time: Total time: Serves: about 4 Ginger Sesame Veggie Quinoa Bowls are stir fried veggies in a flavorful ginger sesame sauce. They’re a hearty vegan meal that you can have on the table in under 30 minutes! Ingredients quinoa extra virgin olive oil carrots broccoli mushrooms bell…
Roasted Broccoli Barley Bowls + Creamy Tahini Dressing Prep time: 15 min Cook time: 45 min Total time: 60 min Serves: 4 servings A flavor packed creamy tahini dressing tossed over roasted broccoli, barley and toasted walnuts – these Roasted Broccoli Barley Bowls are sure to fill you up and make you happy! Ingredients Barley 1 cup…
Toaster Oven Baked Sweet Potatoes Prep time: 5 mins Cook time: 1 hour Total time: 1 hour and 5 minutes Serves: 2 large baked sweet potatoes No oven, no problem! Bake healthy and filling sweet potatoes using your toaster oven. Ingredients 2 large sweet potatoes 1/2 teaspoon coconut oil (or your favorite oil) Instructions View…
Fruit and Veggie Rainbow Smoothie Prep time: Cook time: Total time: Serves: Fruit and Veggie Rainbow Smoothie. Many shades of healthy, and it changes flavor with every few sips! Ingredients ORANGE LAYER: 1 frozen banana 1 medium carrot Enough non-dairy milk to blend (about 1/3 cup) GREEN LAYER: 1 1/2 frozen banana 1 handful spinach…
Ginger-Cinnamon Quinoa Bowl Prep time: Cook time: Total time: Serves: 4-6 The ultimate bowl: Ginger-Cinnamon Quinoa surrounded by all of your favorite veggies. Sweet and spicy and perfect for those colder days. Ingredients 2 cups dry quinoa 4 cups filtered water 2 Tbsp. grated ginger 4 tsp. cinnamon ½ cup raisins Optional Veggies: Chopped kale…
Sweet Potato Falafel with Avocado Dipping Sauce Prep time: Cook time: Total time: Serves: ~30 falafel Falafel made using sweet potato and quinoa creates a light, simple addition to any meal or snack. Plus, they’re baked instead of fried and perfect to make in advance. Ingredients Sweet Potato Falafel: 1 medium yam, peeled and chopped…
Super Green Falafel Prep time: Cook time: Total time: Serves: ~19 Falafel All greens, no nuts baked Super Green Falafel. These are a great addition to any meal or snack and are great to make in advance! Ingredients Super Green Falafel: Handful fresh parsley 10 fresh mint leaves 1 cup spinach, packed 1 can garbanzo…
Refresh Salad Prep time: Cook time: Total time: Serves: 3-4 Detox and renew with this Refresh Salad. Super simple and fresh with beets, carrots, and apple. Ingredients 1 green apple, cored 1 small-medium beet 1 large carrot ¼ cup raisins 2 tsp. lemon juice ¼ tsp. salt Instructions View the full recipe at Nibs &…
Quinoa Stuffed Peppers Prep time: Cook time: Total time: Serves: 4 These veggie-packed Quinoa Stuffed Peppers are a wonderful, wholesome meal full of beautiful colors. Ingredients 4 bell peppers ½ cup dry quinoa 1½ cups filtered water 1 Tbsp. olive oil ⅓ sweet onion, chopped 1 small zucchini, chopped 1 small yellow squash, chopped ½…