Whole Grain Irish Soda Bread Muffins Prep time: Cook time: Total time: Serves: 12 muffins Whole Grain Irish Soda Bread Muffins are Irish soda bread meets healthier muffin. They’re a quicker, healthier option for St. Patty’s Day! Ingredients all purpose flour whole wheat flour baking powder baking soda salt canola oil egg coconut sugar buttermilk…
Lemon Blackberry Baked Pancake
Lemon Blackberry Baked Pancake Prep time: 10 mins Cook time: 26 mins Total time: 36 mins Serves: 4 A light and fluffy berry-filled pancake you can make in your toaster oven! Ingredients 1 cup White Whole Wheat Flour 1 1/2 teaspoons Baking Powder 1/4 teaspoon Fine Sea Salt 3/4 cup Low-Fat Buttermilk 1 large Egg…
Healthy Whole Wheat Date Bran Muffins
Healthy Whole Wheat Date Bran Muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 12 muffins Date bran muffins made with whole wheat flour and flax that are packed with fibre and low in sugar! Ingredients ¾ cup wheat bran ¾ cup whole wheat pastry flour ½ cup unpacked brown…
Whole Wheat Apple Ginger Muffins
Whole Wheat Apple Ginger Muffins Prep time: Cook time: Total time: Serves: These Whole Wheat Apple Ginger Muffins are packed with nutritious ingredients and are so delicious! Ingredients 1 1/3 cup white whole wheat flour 3/4 cups oat flour (or grind up oats in high speed blender) 1 teaspoon baking powder 1/2 teaspoon baking soda…
Balsamic Orecchiette with Spinach, Craisins, & Feta
Balsamic Orecchiette with Spinach, Craisins, & Feta Prep time: Cook time: Total time: Serves: This Balsamic Orecchiette with Spinach, Craisins, & Feta is such a simple, yet delicious pasta salad, perfect for a quick dinner or holiday side dish! Ingredients 10oz whole wheat orecchiette (or pasta of choice) 2 large handfuls of baby spinach 1/2…
Soft Whole Wheat Pretzels
Soft Whole Wheat Pretzels Prep time: Cook time: Total time: Serves: This soft Whole Wheat Pretzel is vegan and can be made in about and hour. Make this on a lazy weekend afternoon or for family movie night. Ingredients 1/2 tablespoon active dry yeast (about half a package) 1/4 cup warm water 1 tablespoon maple…
Whole Wheat English Muffins
Whole Wheat English Muffins Prep time: 20 min Cook time: 20 min Total time: 120 min Serves: 10 Homemade whole wheat English muffin recipe with nutrition facts. Ingredients 1 cup milk 2 tbsp. white sugar 1 package (.25 oz.) active dry yeast 1 cup warm water (110° F) ¼ cup melted shortening 3 cups (515g)…
Gingerbread Granola
Gingerbread Granola Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 9 The seasonal flavor of gingerbread on homemade granola is a new fall favorite. Ingredients 4 cups rolled oats 1/2 cup buckwheat groats 1/4 cup raw pumpkin seeds 1/4 cup raw sunflower seeds 1/4 cup whole flax seeds 1/2 tsp…
Maple Granola
Maple Granola Prep time: 15 minutes Cook time: 55 minutes Total time: 2 hours Serves: This Maple Granola with Cranberries and Walnuts is one of my favorite recipes, and I love sharing it as a gift from the kitchen during the holidays! Ingredients 8 cups rolled oats old fashioned 1 cup maple syrup preferably Grade…
Golden Milk Steel Cut Oats
Golden Milk Steel Cut Oats Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6 Healthy golden milk and steel cut oats will energize you for the day. Ingredients 1 tsp vegan margarine 1 1/2 cup steel cut oats pinch of salt 2 cups water 2 1/2 cups soy milk (or…
Wheat Berry Risotto Recipe
Wheat Berry Risotto Recipe Prep time: Cook time: Total time: Serves: Winter wheat berry risotto with steamed vegetables and Parmigiana-Reggiano cheese. Ingredients 6-8 cups of vegetable stock 2 cups soft white winter wheat berries 1 small onion, finely diced 3-4 garlic cloves, minced ½ cup Sauvignon Blanc 2 tbsp. butter 1 cup Parmigiano-Reggiano 1 cup…
Lemon Lime Coconut Sugar Cookies
Lemon Lime Coconut Sugar Cookies Prep time: 10 mins Cook time: 11 mins Total time: 21 mins Serves: 15 cookies A small batch of mini citrus cookies made with coconut sugar. They’re light, crispy and smell fantastic. Ingredients 1 large egg yolk, at room temperature 1 teaspoon + 1/2 teaspoon melted coconut oil 1/4 teaspoon…
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