Easy Blender Pumpkin Chocolate Pudding Serves: 2-4 An easy no-bake chocolate and pumpkin pudding naturally sweetened with dates and topped with gingersnaps, greek yogurt and chopped chocolate. Ingredients For the Pudding 2 dates, pitted 1 cup pumpkin purée 1/2 cup full fat Greek yogurt 4 ounces dark chocolate, melted 1 tablespoon cocoa powder 3/4 tsp. pumpkin…
Banana Split Breakfast Bowl
Banana Split Breakfast Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 Banana Split Breakfast Sundae Bowl – Dessert for breakfast?! Well, not quite, but this deliciously clever combo of yogurt and fresh fruit just might fool you! Ingredients 1 whole banana ¼ C honey granola 2 oz vanilla whipped yogurt 2 oz…
Curried Quinoa Salad with Apples
Curried Quinoa Salad with Apples Serves: 4 Packed with fall flavor, this curried quinoa salad with apples is a tasty vegetarian lunch! You’ll love the curried yogurt dressing paired with crunchy sweet apples! Ingredients Dressing: 1 cup plain, full fat yogurt 2 tablespoons orange juice 2 teaspoons curry powder 1 small minced garlic clove Salad:…
Easy Homemade Sugar Free Dates Flavored Yogurt
Easy Homemade Sugar Free Dates Flavored Yogurt Prep time: 5 minutes Cook time: 10 minutes Serves: 3 Smooth, creamy and delicious homemade yogurt, flavored just with naturally sweetened dates; no added sugar, no preservatives, no gelatin; just pure and decadent healthy yogurt. Ingredients 500 ml full cream milk (boiled and cooled) 2 tsp milk powder…
Drumstick Raita: Moringa Pods in Chili Yogurt
Drumstick Raita: Moringa Pods in Chili Yogurt Drumstick raita – Moringa pods swathed in chili yogurt. A vegetarian side dish so healthy, it will make you glow. Ingredients Plain yogurt – 2 cups Drumstick – 2 Green chilies – 4 (adjust to taste) Coriander leaves – a few sprigs Salt – 1/3 teaspoon (adjust to taste)…
No Bake Lemon Blueberry Cheesecake Bars
No Bake Lemon Blueberry Cheesecake Bars Prep time: 20 minutes Total time: 20 minutes Serves: 20 bars These No Bake Lemon Blueberry Cheesecake Bars are refreshing & full of fruity flavor! They’re vegan, gluten-free & easy to make with just a handful of ingredients. Ingredients 1 cup almonds* 1 cup pitted dates 2 cups frozen…
Apple Crisp Yogurt Bowl
Apple Crisp Yogurt Bowl Serves: 1 Enjoy the delicious combination of breakfast and dessert with this apple crisp yogurt bowl! Ingredients for the yogurt: ½ cup Greek yogurt ¼ teaspoon cinnamon sweetener to taste for the apple crisp: 1 apple, diced ¼ cup water 1 tablespoon pure maple syrup ½ teaspoon cinnamon handful of oats…
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola Yogurt breakfast bowls with sliced stone fruit, homemade stovetop granola and chipotle honey. Ingredients For the Nutty Granola 1 1/2 cups old-fashioned oats 1/2 cup walnuts, roughly chopped 1/2 cup pecans, roughly chopped 1/2 cup almonds, roughly chopped 1/4 cup pistachios, roughly…
Carrot Cake Parfait
Carrot Cake Parfait Serves: 3 Moist chunks of carrot cake (with whole wheat) layered with creamy custard and a bright berrylicious strawberry compote! Easy to assemble and a gorgeous sight to behold, it is an ideal dessert for any time! Ingredients For the carrot cake: ½ cup granulated sugar ½ cup brown sugar ¾ cup…
Lightened Up Green Goddess Dressing
Lightened Up Green Goddess Dressing Prep time: 5 Minutes Total time: 5 Minutes Serves: 20 Tablespoons Lightened Up Green Goddess Dressing-Green onion, jalapeno, cilantro, garlic, Greek yogurt blended with honey & oil make for a flavorful, fresh salad dressing made at home! Ingredients 2 Green Onions ½ Jalapeno, seeds removed ¼ Bunch Cilantro 2 Cloves…
Red White & Blueberry Yogurt Trifle
Red White & Blueberry Yogurt Trifle Cook time: 5 minutes Total time: 5 minutes Serves: 4 Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly. Ingredients 2 Cups Fat Free Vanilla Greek Yogurt 1 Cup Fresh Blueberries 1 Cup…
Banana Split Yogurt Bowl
Banana Split Yogurt Bowl Serves: 1 Breakfast meets dessert with this healthy and delicious banana split yogurt bowl! Ingredients 1 cup Greek yogurt ½ teaspoon vanilla extract sweetener to taste 1 banana, sliced sliced strawberries, cherries, pineapple, or other fruit of choice chocolate chips Instructions View the full recipe at Courtney’s Cookbook →
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