Grilled Portabella Hummus Wraps Prep time: Cook time: Total time: Serves: An easy and healthy wrap that’s perfect to prep for lunches on the go!! Vegan and gluten-free. Ingredients 8 ounces hummus (classic flavor or your favorite) 4 large (or 6 small) portabella caps, sliced 1 red bell pepper, cored and sliced 2 tablespoons olive…
Bear Smoothie Bowl
Bear Smoothie Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie bowl Vegan, gluten-free, and raw smoothie in the shape of a bear! It’s fun, kid-friendly, and full of wholesome ingredients! Yum! Ingredients Grass: 1 frozen banana a huge handful of spinach a splash of almond milk Bear Face Base:…
All-Natural Fudge No Bakes
All-Natural Fudge No Bakes Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 12 cookies Rich, fudgy no-bake cookies made healthy with no added sugar and all natural ingredients. Just toss everything into your food processor and blitz! Ingredients 20 dates (don’t have the be Medjool), pitted ½ c boiling water 2 Tbs…
Tofu “Fish” Tacos
Tofu “Fish” Tacos Prep time: Cook time: Total time: Serves: 6 A vegetarian take on the classic fish taco. Full of flavor, easily customizable, and so simple! Ingredients Tofu Corn tortillas Roma tomatoes (chopped) Romaine lettuce (chopped) Shredded cheddar cheese Salsa Instructions View the full recipe at That Girl Shannon →
Superfood Almond Joy Smoothie
Superfood Almond Joy Smoothie Prep time: 5 minutes Cook time: Total time: Serves: 16 ounces A decadent vegan smoothie made from skin-glowing ingredients! Ingredients 1 and 3/4 cups Almond Breeze Almond Coconut Milk 6 ice cubes 1 tablespoon cacao powder 2 dates, pitted 1/2 frozen banana 1/2 avocado Toppings: coconut flakes chopped almonds chopped dark…
macaroni for kids
macaroni for kids Prep time: 10 minutes Cook time: 30 minutes Total time: Serves: Healthy macaroni made for kids Ingredients Ingredients: 1 cup macaroni boiled 1 medium onion chopped finely 2 tomato blended into puree 1 potato boiled and cut into small cubes(optional) 1 tsp mustard seeds 1 tbsp tomato ketchup peanuts curry leaves 1…
The Best Tomato Sauce
The Best Tomato Sauce Prep time: Cook time: Total time: Serves: This quick and easy tomato sauce is the best quick dinner idea. With the vegan Parmesan cheese recipe it makes a super satisfying meal. Ingredients 10 cherry tomatoes 6 sun-dried tomatoes 3 tbsp tomato paste 1 small chili 1/2 cup of fresh basil 2…
Couscous Salad with Feta and Cucumber
Couscous Salad with Feta and Cucumber Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 This couscous salad with feta and cucumber is very easy to make, but so delicious I’d easily call it the best couscous salad ever! Perfect for a summer day! Ingredients couscous, cooked cucumbers (deseeded!) feta cheese olive…
Little Gem Spring Salad with Toasted Seeds and Herbed Goat Cheese
Little Gem Spring Salad with Toasted Seeds and Herbed Goat Cheese Prep time: Cook time: Total time: Serves: 4 (as a side) Little Gem Spring Salad with Shaved Asparagus, Toasted Seeds, and Herbed Goat Cheese. Ingredients For Salad: 6 small heads of little gem lettuce, leaves ripped apart 1lb asparagus spears, bottoms trimmed off and…
Hummus and asparagus toast
Hummus and asparagus toast Prep time: 10 min Cook time: Total time: 10 min Serves: 1 toast These toasts are quick, easy, fresh and delicious! Pile hummus, asparagus and arugula on a slice of your favourite bread, season with lemon juice, olive oil and za’atar, and dinner is ready! Ingredients 1 slice of rustic-style bread…
Nuts in Honey
Nuts in Honey Prep time: Cook time: Total time: Serves: A whole food, gluten free, and vegetarian gift with so many uses! Poured on ice cream, swirled through yogurt, or spread on pancakes, these Nuts in Honey are pure perfection! Ingredients cashews & almonds raw honey salt Instructions View the full recipe at Fooduzzi →
Pasta with Mushrooms, Olives, Feta and Pesto
Pasta with Mushrooms, Olives, Feta and Pesto Prep time: Cook time: Total time: Serves: A savory, earthy pasta dish featuring sauteed mushrooms, olives, feta and a fresh easy pesto sauce. Ingredients 8 oz of pasta – I used rotini 8 oz of mushrooms – I used white button mushrooms 1 tbs olive oil 2 cloves…
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