A Gathering of Veggie Deliciousness!
Tiramisu Prep time: Cook time: Total time: Serves: 4 A creamy Tiramisu – vegan, gluten & refined sugar free! Curious? Ingredients For the biscuit: 2 cups of almond flour 1/4 cup agave syrup 1/4 tsp salt 1 tsp pure vanilla extract 1 1/2 cups full-fat coconut milk 1/2 tsp apple cider vinegar 1 tsp baking…
Green Veggie Wraps Prep time: Cook time: Total time: Serves: Grilled vegetables rolled up with hummus in a soft green bread! Ingredients Vegetables (feel free to substitute, leave out and add) Grilled 1 Red onion 1 Red pepper 3 Carrots 1 Zucchini 1 small eggplant 1/2 Fennel 4 Portobello mushrooms Fresh rosemary, thyme or sage…
Plum Upside Down Cake Prep time: Cook time: Total time: Serves: Caramelized plum upside-down cake with a gluten-free crust. Ingredients For the crust: 1.5 cups rolled oats 0.5 cups ground almonds 0.5 cups dark muscovado sugar 80g (2.8oz) butter 0.5 tsp salt 1 tsp cinnamon 1 tsp vanilla extract For the caramel: 0.25 cups sugar…
Zucchini Noodles with Roasted Pumpkin and Sage Sauce Prep time: Cook time: Total time: Serves: A different and light “pasta” dish with a creamy pumpkin cashew sauce, peas, caramelized onions and crispy sage. Ingredients 2 zucchini 2 cups of roasted (or cooked) pumpkin 1/2 cup cashews soaked overnight 1 1/2 cups of water 2 sprigs…
Nut & Seed Butter Prep time: 20min Cook time: 5-10min Total time: 25min Serves: Rather a revelation than a recipe: make your own nut & seed butter Ingredients Basic ingredients Desired amount of toasted nuts or seeds (I made a few different ones, but you could try cashews, brazil nuts, pecans, sunflower seeds or walnuts…
Raspberry Rye Muffins Prep time: 20min Cook time: 20min Total time: 40min Serves: 12 large muffins Healthy Raspberry Rye Muffins, easy, delicious and on the third day as good as on the first! Ingredients Dry ingredients: 1 cup wholegrain rye flour 1 cup oat flour 1/2 cup light spelt flour 1 tsp cinnamon 1/2 tsp…
Chirimoya Alegre Prep time: 15min Cook time: Total time: 15min Serves: 1 “Orange is the happiest color” – Chirimoya alegre (“Happy Custard Apple”), a creamy two layer smoothie with only two ingredients Ingredients 1 chirimoya juice from 2 oranges ginger to taste (optional) Instructions View the full recipe at Can Caramelo →
No bake Mango Cake Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: This fruity no-bake cake is vegan, gluten-free and refined sugar free, but you won’t be missing anything! Ingredients Crust 1 heaping cup of almonds 1 cup of dates (soaked for 10min in hot water if using dried) 2 tbsp…
Green & Red Ravioli Prep time: Cook time: Total time: Serves: These green spinach Ravioli surprise you with a glowing red beetroot filling! Ingredients For the pasta: 1.5 cups durum wheat flour (or all purpose) ½ cup water ½ tsp salt 1 egg 1 hand of spinach leaves For the filling 1 small beetroot 100g…
Parmigiana a la Zuccha Gialla Prep time: Cook time: Total time: Serves: 2 This butternut squash parmigiana is easy to make and even more impressive in the mouth than to the eye! Ingredients ½ small butternut squash (around 400g) 1 Mozzarella a few slices of Scamorza (optional) fresh Parmesan cheese 1 small onion 1 garlic…
Mexican Gorditas Prep time: Cook time: Total time: Serves: 6 Delicious Mexican gorditas, with a warm, cornflour base, black beans, avocado, tomato & cilantro Ingredients Black beans: 500g black beans (soaked overnight) 2 laurel leaves 1 onions ½ tbsp olive oil 3 tsp sea salt Topping: 3 tomatoes 1 onion 1 cup of Coriander leaves,…
Mashed Potato Rainbow “Sushi” Prep time: Cook time: Total time: Serves: 4 rolls Do you feel like something light after the holidays? Try mashed potatoes in a totally different way: rolled up with veggies in a vegan “sushi” with a sesame-lime dressing! Ingredients For the rolls: 4 Nori seaweed sheets 1 Potato 1 small sweet…