A Gathering of Veggie Deliciousness!
Frozen Berries and Pink Cashew Cream Prep time: Cook time: Total time: Serves: Frozen Berries and Pink Cashew Cream is a simple and delicious dessert using less than 10 ingredients using organic berries and berry infused cashew cream. Ingredients 1 cup frozen organic raspberries ½ cup frozen organic blueberries ½ cup frozen organic strawberries PINK…
Pesto Green Eggs & Avocado Toast Prep time: Cook time: Total time: Serves: Pesto Green Eggs & Avocado Toast is a healthy play on a recipe inspired by the classic green eggs and ham by Dr. Seuss. Made with avocado and basil pesto. Ingredients 2 whole eggs 1 egg white, optional ½ avocado 2 slices…
http://www.nutritionstripped.com/skillet-chocolate-cornmeal-cake-for-two/ Prep time: Cook time: Total time: Serves: Skillet Chocolate Cornmeal Cake, for Two Ingredients ½ tablespoon coconut oil 1 ounce dark chocolate (60-80% cacao) 1 tablespoon maple syrup ¼ teaspoon vanilla extract 1 whole egg, beaten 1 egg white, beaten 1 tablespoon brown rice flour 2 tablespoons cocoa powder 2 tablespoons cornmeal, ground into…
Sweet Omelette with Red Currants Prep time: Cook time: Total time: Serves: Sweet Omelette with Red Currants a delicious dairy free gluten free high protein breakfast. Sweet omelette using red currents and sweetened with dates. Ingredients 2 whole eggs 1 egg whites 2 large medjool dates, pitted 1 tablespoon honey 1 tablespoon ground flaxseed 1…
Assorted Raw Chocolates, six ways Prep time: Cook time: Total time: Serves: Assorted Raw Chocolates, six ways is a simple dessert making raw chocolate in 6 varieties using only 5 ingredients or less. Vegan, gluten free, and raw. Ingredients 24 ounces (2 jars) of organic coconut butter 4 ounces organic coconut oil 1 tablespoon Moon…
The Ultimate Kimchi | Fermentation 101 Prep time: Cook time: Total time: Serves: The Ultimate Kimchi is a how-to guide on making your own fermented vegetables in the form of a spicy and probiotic rich kim chi using all vegan ingredients. Ingredients 1 head of organic napa cabbage 1 bunch of organic kale 1 organic…
Brown Rice Miso Macro Bowl Prep time: Cook time: Total time: Serves: Brown Rice Miso Macro Bowl balances macronutrients using baked sweet potatoes, miso marinated wild rice, poached egg, beets, radish, and sautéed greens. Ingredients 1 whole egg (optional) 1-2 teaspoons sesame oil (or olive oil) 1 clove garlic ½ inch fresh ginger root 3…
Southwest Three Bean Dip Prep time: Cook time: Total time: Serves: Southwest Three Bean Dip is a healthy vegan version of the traditionally high in calorie bean dip. A classic utilizing three fiber and protein rich beans. Ingredients 1 cup chickpeas 1 cup black beans ½ cup kidney beans ½ cup fresh cilantro 2 tablespoons…
Kale Caesar Nori Wraps Prep time: Cook time: Total time: Serves: Kale Caesar Nori Wrap is a creamy and hearty vegan kale caesar salad wrapped in mineral rich nori seaweed wraps for a quick on the go lunch. Ingredients 5-6 cups raw kale, Massaged Kale nori sheets CAESAR: ½ cup raw cashews ½ cup macadamia…
Cashew Lime Green Smoothie Prep time: Cook time: Total time: Serves: Cashew Lime Green Smoothie is a creamy tropical tasting smoothie infused with lime, ginger, fresh herbs, creamy cashews, and dates. Ingredients 3 cups organic spinach ½ fresh mango ½ cup coconut milk ½ cup water ⅓ cup raw cashews ½ inch fresh ginger, peeled…
The Ultimate Tonic Prep time: Cook time: Total time: Serves: The Ultimate Tonic is a mushroom and turmeric infused nut milk utilizing the anti-inflammatory and antioxidant benefits of mushroom. A go-to to boosting! Ingredients 1½ cups homemade cashew milk 1 tablespoon chia seed 1 tablespoon ground flax seed 1 tablespoon melted coconut oil 1 tablespoon…
Ultimate Vegetable Pot Prep time: Cook time: Total time: Serves: Ultimate Vegetable Pot is a hearty vegan soup made with winter vegetables, a thick broth, chickpeas, and fresh herbs to garnish. Ingredients 1 tablespoon coconut oil 1 sweet onion, diced 1 head cabbage, shredded 3 cloves garlic, minced (optional to use fermented black garlic) 2…