Soliday Sister Farro Salad with Carrot Tops Prep time: Cook time: Total time: Serves: A flexible, collaborative farro salad that features carrots and their tops alongside a garlic infused olive oil dressing. Ingredients 2 cups dried chickpeas 3 quarts low sodium vegetable broth, divided 1 tablespoon garlic powder 1 sprig rosemary, fresh or dried 2…
One Pot Japanese Pumpkin Curry Stew
One Pot Japanese Pumpkin Curry Stew Prep time: Cook time: Total time: Serves: A rich, gluten free and vegan one pot pumpkin curry stew with Japanese curry seasoning. It’s the perfect recipe for easy fall dinners. Ingredients 2 tablespoons olive oil 1 onion, diced 1/2 teaspoon salt 2 cloves garlic, minced 1 14- ounce package…
Eggplant Caponata Picnic Jars
Eggplant Caponata Picnic Jars Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 An easy recipe, this eggplant caponata packs perfectly in picnic jars with a simple quinoa or grain. Great for lunch, dinner, and meals on the go. Ingredients 5 tablespoons olive oil, divided 1 onion, diced 4 cloves…
Chunky Monkey Trail Mix
Chunky Monkey Trail Mix Prep time: 10 minutes Total time: 10 minutes Serves: 6 A sweet and savory trail mix with roasted chickpeas, banana chips and walnuts inspired by chunky monkey ice cream. Ingredients 1 cup crispy roasted chickpeas 1 cup banana chips 1/2 cup carob or chocolate chips 1/2 cup walnuts 1 cup pretzels…
Vegan Potato Salad with Green Beans
Vegan Potato Salad with Green Beans Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 A vegan potato salad with fresh green beans is great for summer picnics and weeknight dinners. Tossed with lemon juice and fresh herbs, it’s a perfect gluten free side dish. Ingredients 1 pound potatoes, diced…
Summer Quinoa Casserole with Slow Roasted Tomatoes
Summer Quinoa Casserole with Slow Roasted Tomatoes Prep time: 15 minutes Cook time: 5 hours Total time: 5 hours 15 minutes Serves: 8 An easy quinoa casserole that’s vegan and gluten free features summer zucchini and delicious, slow roasted tomatoes. Ingredients 6 medium tomatoes (about 800g) 5 cloves garlic, minced 2 tablespoons olive oil 1/4…
Roasted Vegetable Ratatouille with Cornmeal Waffles
Roasted Vegetable Ratatouille with Cornmeal Waffles Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 6 An easy roasted vegetable ratatouille uses the bounty of summer produce. Seasoned with fresh basil and served atop crispy, herby cornmeal waffles. Ingredients Roasted Vegetable Ratatouille 3 large heirloom tomatoes, diced 1 medium eggplant, diced…
Nectarine Grilled Cheese Sandwich
Nectarine Grilled Cheese Sandwich Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 This grown up grilled cheese is stuffed with summer stone fruit, smoked gouda and spicy arugula. A great weekend lunch or dinner! Ingredients 8 pieces sliced bread Olive oil, for brushing 6 ounces smoked gouda, sliced 2…
Cucumber Melon Spring Rolls
Cucumber Melon Spring Rolls Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 These cucumber melon spring rolls are light, fresh, and packed with lightly fried tempeh strips. Dipped in an avocado cilantro dressing, it’s a refreshing summer treat. Ingredients 4 ounces thin rice noodles 3 tablespoons peanut oil, divided 1 8-ounce package tempeh, sliced into…
Eggplant Salad with Melon and Olives
Eggplant Salad with Melon and Olives Prep time: 45 minutes Cook time: 50 minutes Total time: 1 hour 35 minutes Serves: 8 This roasted eggplant salad with melon is sweet, savory, and a bit smoky. Olive and basil add pops of flavor. Ingredients 4 whole Japanese eggplants (about 500g) 1/2 teaspoon salt 1 tablespoon olive…
Turmeric Cornbread Muffins
Turmeric Cornbread Muffins Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 12 muffins These easy cornbread muffins are seasoned with savory turmeric and other Indian spices. Sweet corn kernels add a pop of sweetness and juice. Ingredients 1 1/4 cup medium grind cornmeal 1/4 cup coarse grind cornmeal 1/2 cup…
Vegetarian Fajita Quesadilla with Zucchini Relish
Vegetarian Fajita Quesadilla with Zucchini Relish Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 These vegetarian fajita quesadillas are full of fresh poblano peppers, zucchini, sweet corn and black beans. Perfect for lunch or dinner! Ingredients 1 tablespoon olive oil 2 poblano peppers, diced (about 1 cup) 1/4 teaspoon…
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