A Gathering of Veggie Deliciousness!
Carrot Leek Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This Carrot Leek Soup is perfect for a cold and busy day. It is so easy to make and tastes AWESOME! Enjoy! Ingredients 1 tbsp extra-virgin olive oil 3 garlic cloves, minced ½ cup onion, peeled and chopped…
Fusilli & Roasted Butternut Squash Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This fusilli with mushroom and roasted butternut squash is a delicious fall recipe for you and your family enjoy for a quick dinner. Easy and delicious. Ingredients 2 cups whole wheat Fusilli pasta 2 + 1…
Carrot Apple Blended Juice Prep time: Cook time: Total time: Serves: Carrot Apple Blended Juice is a delicious raw juice with pulp made from fresh fall apples, carrots, and warming spices of ginger, cinnamon and citrus. Ingredients 4 large organic carrots 4 cups filtered water 1 organic fuji apple (or your favorite fall variety) 1…
Sushi Fried Quinoa Bowls Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2 Cook quinoa like fried rice to recreate a protein-rich version of your favorite Chinese takeout classic Ingredients cooking oil (I use grapeseed) half an onion, diced 1 clove garlic, minced 1 carrot, diced Veggies – I like…
Mashed Maple Sweet Potatoes with Fall Quinoa Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4-6 Mashed Maple Sweet Potatoes with Fall Quinoa Ingredients 2 large sweet potatoes, peeled and cut into 2 inch cubes 2 Tbsp maple syrup 2 teaspoons milk (optional) 1 tsp cinnamon 1 cup quinoa (uncooked,…
Carrot Cake Chia Pudding Prep time: 10 Cook time: 0 Total time: 10 Serves: 1 Creamy, crunchy and unusual (or not?) breakfast with familiar flavors. Today’s carrot cake chia pudding is a super easy, delicious and an outrageously nutritious way to start your day. Ingredients 3 tablespoons chia seeds 2/3 cup milk of choice 1…
Sweet Potato (or Pumpkin!) Waffles Prep time: Cook time: Total time: Serves: A delicious recipe for sweet potato waffles – and they’re just as good with pumpkin! Healthy veggies in my decadent breakfast? And they’re vegan? Yes please! Ingredients 2 Tbsp ground flax seed + 5 Tbsp water 1 cup sweet potato or pumpkin puree…
Pumpkin Chocolate Chip Pancakes Prep time: Cook time: Total time: Serves: These pumpkin chocolate chip pancakes are vegan and gluten-free. They are the perfect pancakes and also lighter and healthier than traditional pancakes. Ingredients 1 cup chopped pumpkin or pumpkin puree (150g) 1 cup rice flour (150 grams) 1 cup oat flour (120 grams) 2…
Mushroom Spread with Walnut Prep time: Cook time: Total time: Serves: Easy and healthy mushroom spread with walnut. You can eat it on your toast, as a pasta sauce, or as a dip for your veggies Ingredients 400g mushroom of your choice 2 cloves of garlic 1 handful walnut 1 handful fresh basil 1 tsp…
Kale Apple Salad with Curry Vinaigrette Prep time: Cook time: Total time: 20 minutes Serves: 4 – 6 This kale salad is loaded with nutritious crunch and layers of sweetness from apples, dried cranberries and maple syrup in the dressing. Curry powder gives it depth and warmth, perfect for a holiday meal! Ingredients 1 bunch…
Super Veggie Breakfast Scramble Prep time: Cook time: Total time: Serves: The most delicious breakfast you’ll ever have on a weekday! The veggies are chopped the night before, then tossed in a skillet in the morning. Less than 15 minutes later you’ll have a delicious, vegetable-heavy meal under your belt, ready to fight the day!…
Chewy Peanut Butter Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 16 cookies Quick and Easy Chewy Peanut Butter Cookies. These cookies are super thick, melt in your mouth and can be made in 20 minutes or less! Ingredients 1/2 cup butter (1 stick), softened 1/2 cup brown sugar…