A Gathering of Veggie Deliciousness!
Summer Rolls Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 Summer rolls (or Vietnamese rolls) are very similar to spring rolls but they are made with rice paper and they are not cooked. It’s a lighter alternative. Ingredients 6 sheets of rice paper 1 carrot 2,1 ounces or 60 grams red…
Tahini Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Tahini is a paste or sauce made from sesame seeds, used in Middle Eastern cuisine. You can eat tahini as a dip or you can use in hummus or baba ghanoush. Ingredients 1 cup toasted sesame seeds (90 grams) ¼ cup extra virgin…
Sesame Asparagus Fries with Wasabi Mayo Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 16 fries Asparagus spears coated in crunchy sesame/panko coating served with a vegan wasabi mayo Ingredients 1 bunch of asparagus (about 16 spears) 1/2 cup of flour (gluten-free is fine) 2 tablespoons of ground flax mixed…
Creamy Lemon Herb Mushrooms Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 24 mushrooms Delicious mushrooms stuffed with a rich combination of cashew cream and fresh lemon and herbs make for a truly satisfying appetizer perfect for picnics, BBQs or an easy evening side dish. Ingredients 24 large cremini mushrooms,…
Homemade Cereal from Scratch Prep time: Cook time: Total time: Serves: Homemade Cereal from Scratch – healthy breakfast granola Ingredients 3 cups rolled oats 1/2 cup honey or agave nectar 1 Tbsp brown sugar (optional) 1/4 cup sunflower oil (or ghee or 1/2 stick butter) Instructions View the full recipe at DietTaste →
Strawberry Icebox Cake Prep time: Cook time: Total time: Serves: 4 Strawberry Icebox Cake – just 5 fresh ingredients for a lighter, no bake dessert! Ingredients 1 lb fresh strawberries 1 1/2 cups (300 ml) whipping cream, chilled 1 cups (230 ml) sugar-free condensed milk, chilled 3 tbsp sugar (optional; can be replaced with agave…
Caramelized Pear and Gorgonzola Flatbread Prep time: 15 minutes Cook time: 6 minutes Total time: 21 minutes Serves: 2 flatbreads Sweet caramelized onion and pear, on top of a warm flatbread, topped with crumbly gorgonzola and fresh spinach. Ingredients 2 small flatbreads (Naan or other) 2 small Bartlett pears 1 medium sweet onion (like Maui)…
Homemade Coconut Milk Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Homemade Coconut Milk. You’re gonna need only 2 ingredients (coconut and water), a blender and a strainer. Ready in less than 10 minutes! Ingredients 4 cups coconut water or water (1 liter) 1 cup coconut (200 grams) Instructions View…
Gluten-Free Strawberry Almond Shortcake Prep time: 10 minutes Cook time: 12 minutes Total time: Under 30 minutes Serves: 6 shortcakes So easy to prepare. Gluten-free buttery shortcakes & sweet strawberries topped off with whipped cream and chopped almonds. Ingredients 4 cups (1 qt) strawberries, sliced 1/2 cup sugar 2 1/3 cups Bisquick Gluten-Free mix 1/3…
Baked White Bean & Artichoke Dip Prep time: Cook time: Total time: Serves: About 2 cups Guilt-free baked white bean and artichoke dip. A perfect make-ahead healthy party appetizer. Ingredients 1 small shallot, finely chopped 2 large cloves garlic, finely chopped 1 15-ounce can of cannellini beans, drained and rinsed 2 tablespoons low-fat Greek yogurt…
Roasted Zucchini Prep time: 5 minutes Cook time: 16 minutes Total time: 21 minutes Serves: 4-6 A simple roasted zucchini – with a herby lemon dressing and parmesan. Ingredients 4 medium sized zucchini 3 tbs olive oil ¾ of a medium sized lemon – juiced 1 handful of fresh herbs – I used parsley and…
Caramelized Onion Hummus Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: Makes About 2 Cups Caramelized onions bring nice sweet flavors to plain hummus. You can make this hummus in 10 minutes with only 5 ingredients. Ingredients 1/2 medium yellow onion, finely diced 3 and 1/2 TBS olive oil, divided…