Mexican Pizza Tostadas Prep time: Cook time: Total time: Serves: These crispy tostadas may taste fried but are baked to golden perfection and filled with yummy layers of veggies, beans, and cheese! Ingredients 2 cups veggie filling [see below] 1/2-1 cup refried beans 4-8 small yellow corn tortillas a few tablespoons of your favorite taco/enchilada…
Chewy Superfood Hemp Protein Bars
Chewy Superfood Hemp Protein Bars Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 12+ Chewy Superfood Hemp Protein Bars are special… not like other special brownies made with the other form of hemp, but incredibly nutrient dense. All raw, gluten free, vegan to boot. Ingredients DRY // 1½ cup hemp protein…
Dark Chocolate Peanut Butter Banana Bites
Dark Chocolate Peanut Butter Banana Bites Prep time: 10 minutes Cook time: Total time: Serves: These are so easy to make and so delicious! If you love bananas and peanut butter, definitely try these. Ingredients 2 medium ripe bananas 1/4 cup creamy nut butter of your choice 3/4 cup baking chocolate 1 1/2 tablespoons coconut…
Carrot Cake Truffles
Carrot Cake Truffles Prep time: Cook time: Total time: Serves: 15 pieces Carrot Cake Truffles. Carrot cake crossed with a chocolate truffle, sinfully delicious but totally healthy. Ingredients ½ cup unsweetened medium shredded coconut, plus extra for decorating 1 cup walnuts 3 carrots 2 tsp cinnamon A pinch each of nutmeg, ginger, and salt About…
Cauliflower & Celery Root Purée with Sautéed Beet Greens
Cauliflower & Celery Root Purée with Sautéed Beet Greens Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 This cauliflower and celery root purée is a great alternative to mashed potatoes. Ingredients 1/2 pound of celery root 1/2 large cauliflower head, about 5 cups 4 cloves of garlic, pressed or…
Warm Cauliflower with Nigella Seeds
Warm Cauliflower with Nigella Seeds Prep time: Cook time: Total time: Serves: A warm salad dotted with cauliflower is perfect for light lunch or as a side. Ingredients 1/2 small head of cauliflower, washed and cut into small florets 2 teaspoon neutral oil 1 teaspoon nigella seed 1 teaspoon chopped jalapeno (or use 1 teaspoon…
Brownie Batter Balls
Brownie Batter Balls Prep time: Cook time: Total time: Serves: 12 While they taste like brownie batter, these are healthy! They’re filled with fruit, whole grains and nuts – and contain no butter or oil, and only a little bit of maple syrup. Ingredients 2/3 cup + ¼ cup rolled oats (gluten-free if necessary) 2…
Celeriac, Pear & Rocket Salad
Celeriac, Pear & Rocket Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: A fresh take on celeriac. Raw and crunchy with sweet pear, Dijon vinaigrette & punchy capers. Ingredients 1 Medium celeriac (peeled weight approx 400g/1lb) 2 Tbsp Lemon juice 1 Large firm pear A few handfuls of rocket 2-3 Tbsp…
Simple Chickpea Flour Pancakes/Flatbreads
Simple Chickpea Flour Pancakes/Flatbreads Prep time: Cook time: Total time: 15 minutes Serves: A post all about chickpea flour and a multipurpose recipe for high-protein, gluten-free chickpea flour pancakes/flatbreads. Ingredients 1/2 C Chickpea Flour 1/4 tsp Baking powder 1/2 tsp Salt Pinch of chili flakes Pepper 1/2 C Water (Fresh herbs, other spices, etc.) Instructions…
Spring Asparagus Ribbon Salad
Spring Asparagus Ribbon Salad Prep time: 20 minutes Cook time: Total time: Serves: 3 servings A fun and easy asparagus salad that looks impressive and exudes spring Ingredients 1/4 cup pine nuts (or sliced almonds), toasted and cooled 1 bunch asparagus, rinsed and trimmed 1 lemon, halved 3 tbsp olive oil Coarse salt Freshly ground…
Healthy Oatmeal Cookie Dough Balls
Healthy Oatmeal Cookie Dough Balls Prep time: Cook time: Total time: Serves: 6 small cookie dough balls Cookie dough doesn’t have to be unhealthy – these are completely breakfast appropriate! This makes a small batch of cookie dough balls, but the recipe can easily be doubled or tripled. Ingredients 1/3 cup + 1 tablespoon rolled…
Vegan Mango Pineapple Mousse
Vegan Mango Pineapple Mousse Prep time: 10 minutes Cook time: None Total time: 10 minutes Serves: 4-5 Cups A deliciously light treat made with mangoes, pineapple, soft tofu, maple syrup, and vanilla extract! Ingredients 1 14-ounce package of silken or soft tofu 2 cups frozen mango, thawed 1/2 cup frozen pineapple, thawed 1 1/2 TBS…
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