Open Faced Grilled Cheese with Tomato Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 A crunchy and cheesy open-faced grilled cheese sandwich with tomato. What’s not to love? Ingredients 1 large tomato – thinly sliced – then cut each slice in half. 2 cup of grated cheese – I…
dill pickle grilled goat cheese sandwiches
dill pickle grilled goat cheese sandwiches Prep time: Cook time: Total time: Serves: It’s all about dill–sour dill pickles and tangy dill goat cheese are the counter-punch to the gooey richness of havarti in this grilled cheese. Plus a recipe for creamy (and vegan) tomato-dill soup! Ingredients 8 ounces goat cheese, softened 1 Tablespoon dried…
Spring Pea & lemon pesto pizza
Spring Pea & lemon pesto pizza Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 1 pizza This pea and lemon pesto pizza is dolloped with ricotta for a light pizza to celebrate spring. Ingredients For the pizza: 1 store bought whole wheat or multigrain pizza dough (Or make your own….
Coconut Flour Pancakes
Coconut Flour Pancakes Prep time: Cook time: Total time: Serves: 1 serving (5 small pancakes) A single serving of super fluffy gluten-free pancakes, ready to be topped with anything your heart desires! Ingredients 1 egg ¼ cup milk of choice ¼ tsp vanilla ¼ tsp liquid sweetener of choice, optional 2 tbsp coconut flour ¼…
Baked Eggplant Stacks
Baked Eggplant Stacks Prep time: 10 minutes Cook time: 15-30 minutes Total time: 40 minutes Serves: Skinny baked eggplant stacks are a savory snack or dinner option and only about 175 calories per serving. Ingredients 1 large eggplant (about 1 1/2 pounds or so) 2 cups panko breadcrumbs with Italian seasoning (or add your own…
Pea Pesto Orzo
Pea Pesto Orzo Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 Did you know that one cup of peas has more protein than an egg? You can get a healthy dose of green protein from this simple pasta dish! Ingredients 10 ounces green peas, fresh or frozen and defrosted…
Refreshing Pesto
Refreshing Pesto Prep time: Cook time: Total time: Serves: A refreshing pesto recipe – lower in oil than other recipes, and perfect to use as a dip or as a pasta sauce. Ingredients 4 big handfuls basil leaves 1 clove of garlic ½ cup cashews 2 Tablespoons olive oil 3 teaspoons lemon juice 2½ Tablespoons…
Breakfast Quinoa
Breakfast Quinoa Prep time: Cook time: Total time: Serves: A gluten-free option for breakfast Ingredients ½ cup quinoa ½ cup almond milk (more if you like it a bit milky) ½ cup berries 2 teaspoons maple syrup (or more/less to taste) 1 Tablespoon almonds, roughly chopped Shredded coconut Instructions View the full recipe at Modern…
Green Detox Juice
Green Detox Juice Prep time: Cook time: Total time: Serves: Green detox juice – perfect for alkalising your body when you wake up. Ingredients 2 stalks of kale 1 lebanese cucumber 1 apple 3 strawberries ¼ lemon Instructions View the full recipe at Modern Day Missus →
Sugar-Free, Oil-Free Banana Granola
Sugar-Free, Oil-Free Banana Granola Prep time: Cook time: Total time: Serves: Approximately 3 cups Granola should be healthy, but unfortunately most store-bought varieties are loaded with sugar and oil. As well as being free from both sugar and oil, this granola is also vegan! Ingredients 1 overripe banana 2 teaspoons ground cinnamon 1 teaspoon vanilla…
Quinoa with Mushrooms and Scallions
Quinoa with Mushrooms and Scallions Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 An earthy, flavorful and filling quinoa salad. Ingredients 1 cup quinoa 2 cups water 1 bouillon cube 3 cups sliced cremini mushrooms – about 15 medium sized mushrooms. 6 to 8 scallions – chopped 3 garlic…
Sautéed Zucchini Noodles & Roasted Radishes
Sautéed Zucchini Noodles & Roasted Radishes Prep time: 10 minutes Cook time: 15-20 minutes Total time: 25-30 minutes Serves: About 3 Servings Lightly sautéed zucchini noodles with onions, orange pepper, sage, basil and topped with roasted radishes Ingredients 3 medium zucchini 1 medium orange pepper, sliced 1/3 cup yellow onions, diced 3 garlic cloves, pressed…
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