A Gathering of Veggie Deliciousness!
Mango, Avocado, & Black Bean Salsa Prep time: Cook time: Total time: less than 30 minutes Serves: I wanted to make some form of black bean salsa for the Super Bowl on Sunday. While walking through the grocery store I noticed Mangos were on sale and seemed to be perfectly ripe, so I decided to…
Ancient Grains Pear Porridge Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Ancient Grains Pear Porridge is a gluten free morning porridge with quinoa, amaranth, pear, and warming spices. Ingredients 2 cups water 1 cup brazil nut milk (1 cup brazil nuts + 4 cups water = see “guide…
12th Man Chili Prep time: Cook time: Total time: 30 minutes Serves: 6-8 servings This chili is fantastic as is, or topped with shredded cheese, sour cream or yogurt, avocado, chopped red onion, cilantro and/or crumbled tortilla chips and served with cornbread and beer. True fans top with crumbled blue corn tortilla chips and bright…
Cheddar Herb Cornbread Waffles Prep time: Cook time: Total time: Serves: These savory waffles are perfect with a bowl of soup at dinner or for something a little different at breakfast. Ingredients 1/4 cup vegetable oil 6 eggs 1 cup milk (I used almond milk) 2 tbs. sugar 1 cup all-purpose flour 1 1/2 cups…
Pumpkin Bulgur Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving This pumpkin bulgur comes together in under 30 minutes. It’s rich and creamy like a risotto because of the pumpkin but still healthy. If you don’t have bulgur, try quinoa or rice or experiment with any other grain. Want to…
Orange Soy Ginger Glazed Brussels Sprouts, Eggplant, and Broccoli Prep time: Cook time: Total time: Serves: This recipe is a great way to make a vegetable side dish that will complete your meal but add a little extra flavor. Best of all, it takes almost no time to create and uses ingredients you already have…
Miso Pumpkin and Broccoli Bowl Prep time: Cook time: Total time: Serves: This bowl is once again super easy. I’m all about throwing vegetables on the stove and letting them cook while I make a sauce, and then throwing them over brown rice or bulgur or on top of salad greens. Ingredients 1 cup broccoli…
Miso-glazed Asparagus and Eggplant Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving To me, eggplant used to be the vegetarian alternative to Chicken Parmesan and not something I would ever want to order or cook. However, that all changed after traveling to China. I spent the summer of 2012 in…
Easy Marinara Veggie Bowl Prep time: Cook time: Total time: 30 minutes or less Serves: 1 serving Do you ever have one of those days where you want something delicious and healthy for dinner but don’t feel like spending a lot of time in the kitchen? Is that 90% of the time? Good, me too….
Fortune Cookie and Orange Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s usual to eat plenty of oranges during Chinese New Year, and everyone loves fortune cookies, right? Ingredients 1 cup almond milk ½ cup rolled oats 1 orange, chopped (or mashed) ¼ – ½ teaspoon orange zest ½ teaspoon vanilla extract…
Fresh, Chunky Guacamole Prep time: 15 minutes Cook time: Total time: 30 minutes Serves: There is (almost) nothing that I like more than a big bowl of guacamole and tortilla chips! I am in Arizona this week and the warm weather is perfect for barbecuing and eating outside, so we are grilling up fajitas tonight….
Kimchi Scrambled Eggs Prep time: 2 minutes Cook time: 5 minutes Total time: 10 minutes Serves: These eggs are definitely unique but quite good and easy to make. It’s a nice variation on an easy and healthy meal that can be eaten for breakfast, lunch, or dinner. I imagine this would also be amazing wrapped…