Tomato Basil Frittata Prep time: 8 min Cook time: 25 min Total time: Serves: 8 This tomato basil frittata is like a crustless quiche, and it is super simple to make. Ingredients ¼ cup diced onion (I used sweet yellow onions) cooking spray 10 eggs ½ cup milk (I used 1%) ½ teaspoon salt ¼…
Vanilla Roasted Fig Biscuits
Vanilla Roasted Fig Biscuits Prep time: Cook time: Total time: Serves: Delicious and subtly sweet biscuits made with vanilla roasted figs. Vegan. Ingredients 2 cups all-purpose flour 1 cup spelt flour 1 cup almonds 1 almost-there cup of almond milk (225ml, a little less than a cup) 1/2 cup coconut oil + 2 tablespoons for…
Butterscotch Energy Bites
Butterscotch Energy Bites Prep time: 20 Cook time: Total time: 20 Serves: 20-25 bites Made with oats, flax and nut or seed butter – These make a perfect grab-and-go snack! Ingredients 1 cup (dry) oatmeal ⅔ cup toasted coconut flakes ½ cup almond butter, peanut butter, or sunflower seed butter ½ cup ground flax seed…
Superfood Chocolate Sesame Snack Squares
Superfood Chocolate Sesame Snack Squares Prep time: Cook time: Total time: Serves: Sweet, salty, chewy, crunchy, and chocolatey sesame snack squares! Ingredients 1 1/4 cups gluten-free rolled oats 1/2 white sesame seeds, hulled Good pinch of salt 1/4 cup tahini 5 tablespoons raw, unpasteurized honey 1 ALOHA Superfood Chocolate bar, chopped Instructions View the full…
Pesto Green Eggs & Avocado Toast
Pesto Green Eggs & Avocado Toast Prep time: Cook time: Total time: Serves: Pesto Green Eggs & Avocado Toast is a healthy play on a recipe inspired by the classic green eggs and ham by Dr. Seuss. Made with avocado and basil pesto. Ingredients 2 whole eggs 1 egg white, optional ½ avocado 2 slices…
Garlic Cheese Biscuits
Garlic Cheese Biscuits Prep time: 15 Cook time: 15 Total time: 30 Serves: 6-7 biscuits These Garlic Cheese Biscuits are super easy to make and take less than 30 minutes start to finish. Loaded with tons of garlic flavor! Ingredients Garlic Cheese Biscuits: 1 1/2 cups all purpose flour 1/2 tablespoon baking powder 1/4 teaspoon…
Baked Blueberry Oatmeal
Baked Blueberry Oatmeal Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 1-2 This sugar free blueberry and banana baked oatmeal is just what you need to start your day: fruity, satisfying, sugar-free! Ingredients oats milk (dairy or non-dairy) very ripe banana raw cocoa nibs (optional) blueberries Instructions View the full…
Sprouted Oat Smoothie
Sprouted Oat Smoothie Prep time: Cook time: Total time: Serves: Sprouted oat smoothie is a delicious and healthy way to start the day! Ingredients sprouted oats oat milk yogurt (use Greek yogurt for a thicker consistency) date, pitted hempseed banana frozen blueberries (or other berries) Instructions View the full recipe at The Worktop →
Double Chocolate Zucchini Date Loaf
Double Chocolate Zucchini Date Loaf Prep time: Cook time: Total time: Serves: This Double Chocolate Zucchini Date Loaf uses date puree in place of sugar. Can be enjoyed guilt-free! Ingredients 2/3 cup dried pitted dates 1/2 cup unsweetened applesauce 1/3 cup maple syrup 1 tsp vanilla extract 2 eggs 1-2/3 cup all-purpose flour 1/3 cup…
Spiced Chocolate Atole
Spiced Chocolate Atole Prep time: Cook time: Total time: Less than 10 minutes Serves: 1 A breakfast beverage with a sweet and spicy kick. Ingredients Chocolate Almond milk Atole (toasted blue corn flour) powdered ginger Cardamom Cinnamon Red Chile Powder Instructions View the full recipe at MJ’s Kitchen →
Vegan Green Tea Pancakes
Vegan Green Tea Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Serves 4 Add a splash of color to your breakfast by whipping up a batch of these green tea pancakes. They’re fluffy, vegan, and gluten-free. Ingredients Pancakes: 1 TBS ground flax 3 TBS water 1 cup (235ml) soy…
Vegan Espresso Chocolate Coffee Cake
Vegan Espresso Chocolate Coffee Cake Prep time: 15 minutes Cook time: 1 hour 25 minutes Total time: 1 hour 40 minutes Serves: 10 The flavor combination of espresso, chocolate, and almond is truly unbeatable. Serve this with a cup of coffee or latte for the perfect breakfast. Ingredients 1 flax egg (1 tablespoon ground flax…
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