Avocado Vanilla Shake Prep time: Cook time: Total time: Serves: A healthy smoothie that tastes like a vanilla milkshake! Ingredients 1 large ripe avocado 1 cup non-fat vanilla Greek yogurt 3/4 cup unsweetened almond milk 1 Tbsp maple syrup 1 tsp vanilla extract Instructions View the full recipe at →
Banana Blueberry Coconut Bread
Banana Blueberry Coconut Bread Prep time: Cook time: Total time: Serves: Makes one 9×5 loaf Banana Blueberry Coconut Bread Ingredients Ingredients 1 cup mashed overripe banana 1/4 cup coconut oil melted 1/2 cup maple syrup 1/2 cup plain almond milk 1 teaspoon vanilla 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1 teaspoon baking powder 1/2…
Healthy Berry Yogurt Smoothie
Healthy Berry Yogurt Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. Ingredients 3/4 cup fresh blueberries 3/4 cup fresh blackberries 5.3 ounce package plain Greek yogurt 1 cup vanilla soy milk…
Nordic Oats with Pumpkin Seed Oil & Booster Topping
Nordic Oats with Pumpkin Seed Oil & Booster Topping Prep time: Cook time: Total time: 25 minutes Serves: 4 Inspired by my Danish heritage, this savory-leaning breakfast bowl combines steel cut oats, pumpkin seed oil, birch syrup, and dried figs, all topped with a crunchy nut and seed topping. Ingredients For the Oats 1 cup…
Spinach Souffle
Spinach Souffle Prep time: Cook time: Total time: Serves: Learn the physics and chemistry behind souffles and debunk the myth and find out how easy it is actually to make a souffle. Ingredients 1 cup chopped and cooked spinach 2 tablespoons butter (plus extra for soufflé dishes) ¼ cup flour ½ cups hot milk 2…
Banana Upside Down Cake Baked Oatmeal
Banana Upside Down Cake Baked Oatmeal Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 2 Banana upside down cake in breakfast form! Once inverted, this vegan baked oatmeal is topped with caramelized bananas, making it taste far more decadent than it actually is. Ingredients 1 tablespoon maple syrup 1 teaspoon…
Harissa Shakshuka
Harissa Shakshuka Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 4-6 Make Ahead Harissa Shakshuka {aka: egg & tomato breakfast skillet} Ingredients 3 tablespoons olive oil (you can get away with less if you’re using a non-stick pan) 1 ½ large onions, diced, about 3 cups 2 bell peppers, diced…
Panettone Pancakes
Panettone Pancakes Prep time: Cook time: Total time: Serves: Makes 15 pancakes Panettone for breakfast – why not? These light and fluffy pancakes taste like the Italian Christmas cake, even though they’re butter-free and much easier to make. Ingredients ½ cup (50g) rolled oats 1 cup (120g) spelt flour 2 teaspoons baking powder 1 teaspoon…
Vegan Gingerbread Granola
Vegan Gingerbread Granola Prep time: Cook time: Total time: Serves: Naturally sweetened with date paste and molasses, Vegan Gingerbread Granola is a festive way to start your holiday. Great for Christmas gifting too! Ingredients 3 cups old fashioned oats 1 cup raw pecans, roughly chopped ½ cup coconut chips ⅓ cup chocolate chips A pinch…
Vegan Nog Smoothie
Vegan Nog Smoothie Prep time: Cook time: Total time: Serves: Boozy or not, this vegan nog smoothie is naturally sweetened with maple syrup and dates and made with whole food ingredients. Easy and healthy! Ingredients 1/2 C Raw Cashews soaked overnight in 1 C water 1/4 C Hemp Hearts 2 C Water (for a thicker…
Christmas Green Smoothie Bowl
Christmas Green Smoothie Bowl Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Loaded with vitamins and minerals, with this Christmas-colored Green Smoothie Bowl you’ll stay strong & nourished over the holidays Ingredients 1 cup (30g) spinach 1 cup (50g) kale (or more spinach) 2 bananas 1 apple, roughly chopped juice…
Make-Ahead Breakfast Tart
Make-Ahead Breakfast Tart Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 3-4 Asparagus Goat Cheese and Cherry Tomato Breakfast Tart that can be assembled ahead of time then baked in the fresh in the morning. Ingredients 3 tablespoons olive oil 1 large onion, thinly sliced 1 sheet of puff pastry,…
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