A Gathering of Veggie Deliciousness!
Cucumber Papaya Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 This is the perfect summer smoothie. It is refreshing, fruity, light, minty, and plain delicious. Cucumber, papaya and mint blend together for an enjoyable drink. Ingredients 1 Cucumber 2 handfuls of Papaya (fresh or frozen) 8 Small Mint Leaves…
Peanut Butter and Jelly Oatmeal Prep time: Cook time: Total time: Serves: 2 Peanut Butter and Jelly isn’t just a great sandwich – it makes a fun and flavorsome oatmeal! This version has no sugar, as fresh fruit is substituted for the jelly. Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats*…
Honey Roasted Peanut Butter Prep time: Cook time: Total time: Serves: Makes 3/4 cup This homemade peanut butter is perfectly salty-sweet, creamy, and easy to spread (or scoop with a spoon). Plus, it’s oil-free! Ingredients 1 1/2 cups raw shelled peanuts 1 tablespoon honey 1/4 teaspoon salt Instructions View the full recipe at The Breakfast…
Baked Eggs with Yogurt and Chile Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Baked eggs with yogurt and chili. Sophisticated enough for a fancy gathering, simple enough for everyday. Ingredients 7 cups fresh spinach 7 cups fresh arugula 2 cups fresh mushrooms 2 Tablespoons olive oil salt 4…
Strawberry and Vanilla Overnight Oats Prep time: Cook time: Total time: Serves: 2 These healthy overnight oats are creamy, vanilla-y and packed with strawberries! It’s like having a decadent strawberries and cream dessert for breakfast! Gluten-free, and a vegan option. Ingredients For the overnight oats: 6 oz. hulled strawberries (approx. 10) ⅔ cup milk of…
Mango Chia Pudding Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 4 This mango chia pudding is nothing short of versatile. It’s a perfect make-ahead breakfast or a dessert to cap off your evening meal. Ingredients 6 TBS chia seeds 2 cups (575 ml) unsweetened almond milk 2 TBS agave nectar (or…
Alcohol Free San Francisco Cocktail Popsicles Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 These alcohol free San Francisco cocktail popsicles are natural, fresh, healthy, light, fat-free, super easy to make and you can use your favorite juices. Ingredients ¼ cup peach juice (65 ml) ¼ cup lemon juice (65 ml)…
Strawberry Almond Butter Crepe Stack Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Serves 1 Light & delicious strawberry crepe-cakes layered with almond butter for an amazing vegan & gluten-free version of a PB&J for breakfast! Ingredients 1/4 cup gluten-free oat flour 1 tbsp flaxseed meal 1 cup sliced strawberries…
Funfetti Cookie Dough Frozen Yogurt Prep time: Cook time: Total time: Serves: 2 This frozen yogurt is surprisingly healthy (except for the sprinkles, of course!). Very easy to make, and no ice cream maker required. Ingredients ⅔ cup vanilla-flavored yogurt* 1 – 2 frozen bananas, chopped into chunks ¼ teaspoon vanilla extract (optional) 8 Funfetti…
Green Apple Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Green Apple Smoothie with coconut and ginger, dairy free, paleo and gluten-free. Ingredients 1 green apple, cored and chopped 2 handfuls of kale leaves, washed 1 to 2 teaspoons grated ginger root, preferably using a rasp-style grater 1 tablespoon…
Asian Style Deviled Eggs Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 12 egg halves Lovely deviled eggs with an eastern twist. Sriracha and ginger make this classic unique and elegant. Ingredients 6 eggs 3 TBS mayonnaise 1 tsp sriracha ¼ tsp wasabi 1½ tsp unagi sauce ½ tsp mirin…
Strawberry Quinoa Oatmeal Bars Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 16 bars These moist and perfectly sweet strawberry oatmeal bars are the perfect afternoon treat! Ingredients 1 cup old-fashioned rolled oats 1 cup spelt or whole wheat flour ¾ cup cooked quinoa ⅓ cup unsweetened shredded coconut 2…